Latest Mindbodyspirit Podcast Episodes

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#127 - Organization, innovation, and consistency w/ Linden Crain

The David F Haas Podcast - June 02, 2024 15:12 - 36 minutes
In this insightful episode we have special guest Linden Crain, a multifaceted professional juggling roles as a real estate expert, city councillor, and seasoned podcaster. Dive into a discussion that navigates the complex world of real estate, the intricacies of local governance, and the art of ...

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#126 - Mastering your emotions: Overcoming anger and frustration as a high achiever

The David F Haas Podcast - May 26, 2024 15:18 - 24 minutes
On this weeks podcast I will give you my secrets to mastering emotions. We will dive deep into why we feel certain primary and secondary emotions and the steps you can take to become the leader when it comes to emotional reactions. Remember to subscribe if this resonates with you!

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#125 - Wellness, Diet, & Social media w/ Hope Monaco

The David F Haas Podcast - May 19, 2024 15:16 - 47 minutes
On todays episode we have social media influencer and vegan dietitian Hope Monaco to discuss happy and healthy eating habits and all things social media. If you enjoy this podcast please check other episodes and give us a follow!

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#124 - Step into the power of being with Niina Lobbestael

The David F Haas Podcast - May 12, 2024 13:32 - 49 minutes
On this weeks episode we have special guest Niina Lobbestael. Niina is a certified dietitian and movement medicine facilitator.  Niina and i discuss food, movement, medicine, spirituality and so much more. If you enjoy this conversation make sure you follow Niina on socials @niinajane and subs...

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#123 - Alcohol is limiting you.

The David F Haas Podcast - May 05, 2024 19:44 - 15 minutes
On this weeks podcast we discuss the implications and limitations that alcohol can impose on every one of us. We will dive into things we can do to leave alcohol behind us and transform ourselves for the better. make sure to subscribe if you like what you hear!

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#122 - 5 steps to happiness

The David F Haas Podcast - April 28, 2024 23:46 - 30 minutes
On this weeks podcast I go over the 5 critical steps that I took to take back control of my life and achieve true happiness within it. If you enjoy todays episode make sure to like, comment, and subscribe!

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#121 - How To Become Mortgage Free

The David F Haas Podcast - April 14, 2024 20:12 - 19 minutes
On todays episode I discuss money, debt, and even my own personal finances. I'll tell you How to become debt free and take you through a strategy that I have decided to implement immediately. Remember to like, share, and subscribe!

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#120 - Break free from addiction in 5 steps

The David F Haas Podcast - April 14, 2024 20:09 - image/png
On todays episode we discuss the 5 steps that myself and many others have used to break the cycle of addiction whether it be food, alcohol, drugs, sex, technology or anything else you can think of.

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Balancing SPIRITualness and HUMANness with Guest: Jonathan Beaudette

ThePowerOfSelfEVOLution with KarenLoveLee - April 07, 2024 10:35 - 1 hour ★★★★★ - 14 ratings
Being extremely spiritual and profoundly connected to the spiritual realm never made the remarkable difference in my life until I learned what it really means to be HUMAN. Especially, understanding the limitations of the human brain, which tricks the mind into blocking and stopping us from deali...

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#119 - Go against the flow w/ Adriana Mastronardi

The David F Haas Podcast - March 10, 2024 21:59 - 1 hour
On todays episode we speak with our speacial guest and nutrition coach Adriana Mastronardi. We dive into Adrianas story of how and why she became a nutrition coach and all of the challenges involved in starting a new career. Remeber to subscribe and comment if you enjoyed todays episode!

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#118 - The world is ending, now what?

The David F Haas Podcast - March 03, 2024 19:49 - 18 minutes
On todays episode I discuss the looming threats against humanity, and what I think it means for everybody. We live in the world of information and it's often overwhelming and can drive you into states of fear and anxiety. Learn how to get past the fear mongering in todays episode.

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#117 - Step into the field of doing w/ Tracy Martens

The David F Haas Podcast - February 25, 2024 23:41 - 41 minutes
On todays episode we sit down with @yqginbloom podcast host Tracy Martens to discuss everything about podcasting, local entrepreneurs & businesses and so much more. Enjoy!

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#116 - How to tap into universal intelligence.

The David F Haas Podcast - February 19, 2024 06:22 - 22 minutes
On todays episode I discuss strategies you can implement to tune into the ultimate resource that is collective universal intelligence. Whether you're familiar with it or not you will learn how to use all the tools necessary to reach your maximum potential and master your life.

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#115 - Check the money box

The David F Haas Podcast - February 11, 2024 17:42 - 34 minutes
On todays episode I discuss Money and everything you need to know about it. Money is something everybody wants because they think it will solve everything. While it may improve your quality of life, it can have adverse side effects when what you've been working on so hard and so long to achieve ...

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#114 - Revamping downtown Windsor w/ Renaldo Augustino

The David F Haas Podcast - February 11, 2024 17:23 - 36 minutes
On todays episode we sit down with former business owner and current city council member Renaldo Augustino to discuss local issues such as Windsor Ontario's formerly flourishing downtown core and plans to revamp the area.

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I Overcame Another Evacuation from Life-Threatening Mudslides! #MindOverMatter

ThePowerOfSelfEVOLution with KarenLoveLee - February 11, 2024 17:10 - 1 hour ★★★★★ - 14 ratings
Crisis will make or break us. I was evacuated from the inferno of the California wildfires. When the evacuation order sounded, I froze.  This time having learned from that experience, and since then,  trained rigorously for high level mental performance, I did NOT freeze. I was ready! However,...

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Over DOing Masks Subconscious Pain

ThePowerOfSelfEVOLution with KarenLoveLee - February 10, 2024 10:29 - 38 minutes ★★★★★ - 14 ratings
Over "Doing" is a cover up and mask for underlying emotional pain, predominantly UNconscious fear of feeling insecure and not good enough.   My client, Kris and I talk about why this happens and how to stop it!  Human beings are automatically taught to DO more than feel in order to survive thr...

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#113 - Be the King/Queen of your life with Maria Giorlando

The David F Haas Podcast - January 29, 2024 03:16 - image/png
On todays episode speak with pageant coach and former Miss Canada, Maria Giorlando. We discuss everything from pageants to coaching to confidence and so much more. If you enjoyed this conversation and would like to find out more about maria you can find her at @thepageantgal on most social media...

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#112 - what you hold in mind tends to manifest pt. 2

The David F Haas Podcast - January 22, 2024 01:46 - 19 minutes
On today's episode, we continue discussing the power of your thoughts and how they can shape your reality. We dive into how the law of attraction works and how you can use it to create the life you want. We will share some tips and techniques on how to focus your mind on positive outcomes, how t...

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#111 - The Lungovita episode with Myah Pathak & Warren Twigg

The David F Haas Podcast - January 14, 2024 19:49 - 27 minutes
Today we have a very special episode. I opened Lungovita beach retreat two years ago as a place to escape and heal. I decided to sit down with two of my best employees Myah and Warren to speak about the past, present, and future of Lungovita.

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#110 - What we hold in mind tends to manifest.

The David F Haas Podcast - January 07, 2024 14:36 - 23 minutes
  On today's episode, we discuss the power of your thoughts and how they can shape your reality. The podcast episode is called "What You Hold in Mind Tends to Manifest" and it's about how the law of attraction works and how you can use it to create the life you want. We will share some tips a...

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Happy New Year 2024! Happy New YOU! Part 3

ThePowerOfSelfEVOLution with KarenLoveLee - January 01, 2024 17:40 - 1 hour ★★★★★ - 14 ratings
Wrapping up this episode takes us down more roads of wisdom into the Counter-Intuitive ways of getting what we want in the year ahead. Achieving goals. Forward projections. Future intentions. Progress. Results. Desires. Dreams. The direct streamline route is living in the Right Here Right NOW....

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Happy New Year 2024! Happy New YOU! Part 2

ThePowerOfSelfEVOLution with KarenLoveLee - January 01, 2024 13:26 - 7 minutes ★★★★★ - 14 ratings
Whoopsy :-O So sorry, we dropped off because I didn't plug in my computer ~ LOL! I quickly recap with the benefits of deeply understanding our Sense of Self.   Kris had to go, but he'll be back for Part 3.

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Happy New Year 2024! Happy New YOU! Part 1

ThePowerOfSelfEVOLution with KarenLoveLee - January 01, 2024 13:24 - 47 minutes ★★★★★ - 14 ratings
A NEW year requires a new YOU by mentally and emotionally creating new perceptions. A fresh, mostly contradictory, perspective is the key living a transformative life! I'm referring to radically changing form, nature and character to an unrecognizable state.  Simply put, a caterpillar becoming a...

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My Experience With Therapy & How It Influenced My Purpose As A Coach ~ Guest: Kris K

ThePowerOfSelfEVOLution with KarenLoveLee - January 01, 2024 12:43 - 1 hour ★★★★★ - 14 ratings
"To each his (your) own," as the saying goes! Sharing my expereinces and thoughts on the pros & cons of my personal experience with conventional therapy. And, how it has directly and indirectly influenced not only my coahing methods, but my life.  Every human being can benefit from "Therapy." ...

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#109 - Follow your passion with Alley Kay

The David F Haas Podcast - December 31, 2023 13:37 - 1 hour
Welcome to the David F Haas podcast, on today's episode we have Alley Kay, a DJ and Twitch streamer who has been making waves in the music scene with her versatile and vibrant mixes. She shares with us her journey as a DJ, how she overcame the challenges and stereotypes in the industry, and what...

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#108 - How dangerous is unconscious escape?

The David F Haas Podcast - December 26, 2023 19:55 - 26 minutes
Are you aware of how the content you consume affects your mind? Do you consciously choose what to watch, read, or listen to, or do you let your unconscious impulses guide you? In this podcast, we explore the concept of conscious vs unconscious escape, and how different types of content can eithe...

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The Value of No Money

ThePowerOfSelfEVOLution with KarenLoveLee - December 23, 2023 13:59 - 30 minutes ★★★★★ - 14 ratings
Our brain tricks us to think and believe that when we have NO money or NOT enough money, then we are at the effect of our circumstances. This causes a downward spiral of disempowerment, and we now create a "Poor Mindset." This becomes a hidden perceptive filter that blindly gets in the way of ev...

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#107 - Quality over quantity with Scott Tousignant

The David F Haas Podcast - December 17, 2023 17:51 - 57 minutes
On today's episode, I sit down with Scott Tousignant, a fitness coach and youtuber, to discuss how we can balance our physical, mental, and emotional well-being. We talk about the importance of self-care, especially in times of stress and uncertainty, and how it can help us serve our clients bet...

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#106 - The only way to see the light is to walk through the darkness with Christa Realba.

The David F Haas Podcast - December 10, 2023 16:07 - 44 minutes
On this weeks episode, special guest Christa Realba and I explore the power of vulnerability, acceptance, and the surprising relatability of personal traumas. Join us for a candid conversation that aims to redefine our perspectives on the challenges we face, emphasizing the strength found in ope...