Latest Life journey Podcast Episodes

Talk on to Walk on with Michelle Walters artwork

An ordinary man doing extraordinary things - Bernie Hollywood

Talk on to Walk on with Michelle Walters - May 21, 2023 08:46 - 57 minutes ★★★★★ - 2 ratings
At 63 you’d think you'd want to slow down a little. Not our guest, Bernie Hollywood OBE, who has just completed a solo 3,000 mile row across the Atlantic in his “Boat of Hope” to raise awareness around young people’s mental health. An experience which almost ended his life.  Over the last 40 ye...

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E37 Pengu on Psychedelic Therapy Part 2

Navigating Normal - May 16, 2023 20:00 - 1 hour
Pengu is a long time supporter of the podcast and personal friend who has a vested interest bordering on obsession with researching psychedelics.  He can be found meandering through Discord with stories and laughter. Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.yo...

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5 Things a Mother may want to know about being a mother

Journeying Life Mostly Natural - May 15, 2023 07:52 - 34 minutes ★★★★★ - 2 ratings
Hello my fellow life walkers & freedom talkers.  Today's podtrail is in honor of Mother's Day.  Yes I think it's an honor to be a mother. I share 5 things I feel a mother may want to know as a mother.   Hi my fellow life walker & #Freedom talker,    Today's podtrail is in honor of Mother's Day...

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E36 Sheyann Straub - Honeysuckle and Cigarettes

Navigating Normal - April 18, 2023 20:00 - 1 hour
Sheyann Straub is a photographer, former school teacher, wife, daughter, mother, Midwesterner, and self published author among other things.  In her book Honeysuckle and Cigarettes: Confronting Family Secrets so my Daughter Doesn't Have to, Sheyann shares her own journey in confronting family se...

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E35 Pengu on Psychedelic Therapy Part 1

Navigating Normal - April 04, 2023 22:00 - 1 hour
Pengu is a long time supporter of the podcast and personal friend who has a vested interest bordering on obsession with researching psychedelics.  He can be found meandering through Discord with stories and laughter. Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.yo...

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E34 Baker and his journey through sobriety

Navigating Normal - March 21, 2023 20:00 - 1 hour
TRIGGER WARNING:  This episode talks about extensive  illicit drug use, sexual assault, and overdose. Baker is a recovering addict that has been relocated to the west coast in an effort to find sobriety and happiness.  As some of us may know this is a hard journey and if any of you are will I e...

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E33 Cosmic Triggers with Samantha the Brave

Navigating Normal - March 07, 2023 21:00 - 1 hour
Our friend Sam is well versed in psychology, yoga, spirituality, and being an amazing and beautiful human that just wants to help others realize that they are amazing beautiful humans.  Book Sam mentioned: Love: What Life Is All About Paperback by Leo F. Buscaglia  https://a.co/d/1QDcqlc Insta...

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E32 Michael Unbroken

Navigating Normal - February 20, 2023 20:00 - 56 minutes
Michael Unbroken is the founder of Think Unbroken, a serial entrepreneur, best-selling author, award-winning speaker, podcast host, business coach, and advocate for adult survivors of childhood trauma. Michael started his first business at only eight years old, became an executive at thirty-thre...

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E31 Lumi

Navigating Normal - February 07, 2023 21:00 - 1 hour
Our dear friend Lumi is a superhero who works directly with the homeless in her area to overcome their own hardships while recovering from traumas of her own. Please join our new Discord:  https://discord.gg/n8cNjhhcfk Patreon:  https://www.patreon.com/NavigatingNormalPodcast Music courtesy o...

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E30 Codependency, Ambiguous Grief, & Some of my Favorite People

Navigating Normal - January 18, 2023 00:00 - 33 minutes
A glimpse down memory lane for a trauma survivor can be painful and yet enlightening. Check out our new YouTube Channel! https://www.youtube.com/@navigatingnormal7433 Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the Show. Pl...

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HOW I LEARNED TO DEAL WITH GRIEF

Journeying Life Mostly Natural - January 04, 2023 02:00 - 37 minutes ★★★★★ - 2 ratings
Hi my fellow life walker & #Freedom talker, Today's pod trail is called "How I learned to deal with grief."   For many of us going through the grieving process can be challenging if not right away, suddenly years later.  This is an unfortunate but natural process of the cycle of life we all at...

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HAPPY NEW YEAR'S DAY.!..2023 MY LAST EPISODE FOR 2022......

Journeying Life Mostly Natural - January 03, 2023 00:00 - 27 minutes ★★★★★ - 2 ratings
 HAPPY NEW YEARS DAY!!!!  We officially made it to 2023!  Hello my fellow Life Walkers & Freedom Talkers, Yes I capped those names this time.  Why not it's our last pod trail for this season and let's ring in the New Year with  capital letters and a Happy New Year's day episode to close it al...

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HAPPY NEW YEAR'S DAY.!..2023 MY LAST EPISODE FOR 2022......

Journeying Life Mostly Natural - January 03, 2023 00:00 - 27 minutes ★★★★★ - 2 ratings
 HAPPY NEW YEARS DAY!!!!  We officially made it to 2023!  Hello my fellow Life Walkers & Freedom Talkers,Yes I capped those names this time.  Why not it's our last pod trail for this season and let's ring in the New Year with  capital letters and a Happy New Year's day episode to close it all...

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Pay It Forward #13 S3

INFJ Journey - January 01, 2023 17:00 - 46 minutes ★★★★★ - 6 ratings
"When someone does you a big favor, don't pay it back. Pay it forward" | Trevor McKinney. What if we could change the world, by paying forward our unique wisdom to our fellow INFJs? 1/ We are the KINTSUGI warriors of our time 2/ A nice piece of REFRAMING catered to INFJs 3/ How do we mend our...

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HAPPY FRICKN NEW YEAR FOR #2023 LIFE WALKERS & FREEDOM TALKERS!

Journeying Life Mostly Natural - December 31, 2022 23:00 - 13 minutes ★★★★★ - 2 ratings
 Hello my fellow life walkers & freedom talkers, Holy moly y'all,  I just squeaked this one in for this New Year's Eve pod trail of 2022 at the closing of this years 2nd season of "Prepping for survival mode."   If you haven't  guessed I am calling this pod trail "Happy Frickn New Year!"   Bo...

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HAPPY FRICKN NEW YEAR FOR #2023 LIFE WALKERS & FREEDOM TALKERS!

Journeying Life Mostly Natural - December 31, 2022 23:00 - 13 minutes ★★★★★ - 2 ratings
 Hello my fellow life walkers & freedom talkers,  Holy moly y'all,  I just squeaked this one in for this New Year's Eve pod trail of 2022 at the closing of this years 2nd season of "Prepping for survival mode."   If you haven't  guessed I am calling this pod trail "Happy Frickn New Year!"   Boy...

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OREGANO & IT'S HERBAL MEDICINAL SECRETS

Journeying Life Mostly Natural - December 04, 2022 05:00 - 19 minutes ★★★★★ - 2 ratings
Hi my fellow life walker & #Freedom talker, Today's pod trail is called  "Oregano & it's herbal medicinal secrets"  If you are not familiuar with the medicinal benfits of Oregano than this pod trail will give you a few ideas of how you can transfer this common culinary herb to your herbal medi...

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OREGANO & IT'S HERBAL MEDICINAL SECRETS

Journeying Life Mostly Natural - December 04, 2022 05:00 - 19 minutes ★★★★★ - 2 ratings
Hi my fellow life walker & #Freedom talker, Today's pod trail is called  "Oregano & it's herbal medicinal secrets"  If you are not familiuar with the medicinal benfits of Oregano than this pod trail will give you a few ideas of how you can transfer this common culinary herb to your herbal...

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A GAME CHANGER FOR THANKSGIVING. A NEW EXPERIENCE WITH A LEAN BUT FILLING DINNER MENU.

Journeying Life Mostly Natural - November 28, 2022 00:00 - 31 minutes ★★★★★ - 2 ratings
Hello my fellow Life walkers & Freedom talkers,  I hope y'all had a wonderful Thanksgiving this year.   This next pod trail is inspired by how my husband and I had to make our Thanksgiving dinner this year.   It did involve some old world skill to make it happen. I call this pod trail, " A GAME...

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E29 Ben

Navigating Normal - November 16, 2022 04:00 - 1 hour
Today I had the pleasure of meeting our new friend Sam's partner, and he was kind enough to share his own story.  I look forward to getting to know these two more in the future.  You can check out Sam's podcast "Cosmic Triggers with Sam" on Spotify. Music courtesy of Chris Butler and the amazin...

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E28 Dear Taylor06

Navigating Normal - November 02, 2022 00:00 - 27 minutes
An update on how I've been handling life the last few months as an adult survivor of trauma trying to find some normalcy.  This is including but not limited to a few momentary revelations, as I am constantly growing and learning from the world around me just like we all are. Music courtesy of C...

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My Beautiful Addict(ive) INFJ #12 S3

INFJ Journey - October 25, 2022 16:00 - 55 minutes ★★★★★ - 6 ratings
"Emotional addiction is the biggest cause of affliction" | Garima Goel What kind of addict are you? Or perhaps, you're the one someone is addicted to? Either way, INFJs are prone to addictions. But what kind of addictions are we talking about, exactly? 1/ INFJ... I want what you have access t...

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E27 Cosmic Triggers with Sam

Navigating Normal - October 18, 2022 22:00 - 1 hour
Cosmic Triggers with Sam is a podcast hosted by a beautiful soul trying to figure out how to survive on this orbiting rock we've all landed on.  She has a degree in Psychology and enjoys rock climbing, yoga, and breaking cycles. Sam's Insta: Cosmic.Triggers Cosmic Triggers with Sam: https://ope...

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E26 Holidays with Yvonne

Navigating Normal - October 04, 2022 03:00 - 51 minutes
Today we have back our good friend Yvonne Sandomir as her and I reflect on surviving the holidays after experiencing childhood trauma. Yvonne Sandomir is a mother, survivor, artist, daughter, partner, author of her amazing memoir The Invisible Girl, and a podcast host currently on a book tour! ...

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LOVELY MAGICAL HIBISCUS SABDARIFFA FLOWER

Journeying Life Mostly Natural - October 02, 2022 19:00 - 23 minutes ★★★★★ - 2 ratings
Hi my fellow life walker & #Freedom talker,  Today's podtrail is called "Lovely magical #Hibiscus Sabdariffa flower"  it is seriously magical & lovely visually and to your over all health.  I have been looking for to sharing this herb for the month of August since I have permanently integrated ...

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SO YOU HAVE FAITH IN GOD, BUT HOW ABOUT YOURSELF?

Journeying Life Mostly Natural - October 02, 2022 12:00 - 18 minutes ★★★★★ - 2 ratings
Hiya my fellow life walker and Freedom talker, I think this pod trail is a bit of verbal beef stew for the soul.  I know that some of us like to go on a spiritual pod trail.  To either deepen our personal soul searching quest or enlighten others we love or feel a connection towards. Today's pod...

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IS THE UNIVERSE OR GOD TRYING TO ENCOURAGE YOU?

Journeying Life Mostly Natural - October 02, 2022 10:00 - 21 minutes ★★★★★ - 2 ratings
Hiya my fellow life walker & Freedom talker, Today's pod trail is a question that came to me literally from words.  Which I felt that this has to be a question many of us right now are wondering and not sure how to respond or react to that question.  That is why I am calling todays pod trail " ...

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Weight loss challenge 1/4 update. Am I winning?

Journeying Life Mostly Natural - October 02, 2022 07:00 - 16 minutes ★★★★★ - 2 ratings
Hi my fellow life walker & Freedom talker, Todays pod trail is short since it's mainly about my weight loss challenge for this year.  So to help continue the fat burning click play and find out how I am doing with this challenge so far. Please note that I have never made claims as a profession...

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E25 Lumi01

Navigating Normal - September 21, 2022 00:00 - 56 minutes
Meet my new friend Lumi, and hear her story! I look forward to working with her so much more in the future. *Please share to help spread awareness.* Stitch PO Box 1918 Galesburg, IL 61402-1918 Stitch texting hotline:  (971) 270-0886 Email me:   [email protected] Twitter:   @NormalStitch ...

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E25 Lumi

Navigating Normal - September 21, 2022 00:00 - 56 minutes
Meet my new friend Lumi, and hear her story! I look forward to working with her so much more in the future. Music courtesy of Chris Butler and holy cow it's a Frank Watkinson song! <3 https://youtu.be/b4u-TsiLX8I Support the Show. Please share to help spread awareness. If you'd like to come ...