Latest Life journey Podcast Episodes

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E51 Because Your Worth It

Navigating Normal - April 02, 2024 20:00 - 25 minutes
A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. [email protected]

Talk on to Walk on with Michelle Walters artwork

My Start up Story: Ittybit

Talk on to Walk on with Michelle Walters - March 21, 2024 16:51 - 49 minutes ★★★★★ - 2 ratings
IttyBit has created software that simplifies the handling of rich media in applications, providing developers with easy ways to upload, store, transform, and extract data from video, audio, and image files, while ensuring compatibility across different formats and browsers. They have built a med...

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My Start up Story: Birl

Talk on to Walk on with Michelle Walters - March 21, 2024 16:51 - 48 minutes ★★★★★ - 2 ratings
On average the UK spends £27bn on clothes, sends 300,000 tonnes of clothes to landfill each year, when it is believed 95% of those garments could be re-worn or upcycled. Birl is making resale easy and profitable for purpose-driven brands by offering a single button on a brand’s product display ...

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My Start up Story: Cubode

Talk on to Walk on with Michelle Walters - March 21, 2024 16:50 - 51 minutes ★★★★★ - 2 ratings
Cubode is working towards a world where everyone is empowered to harness data. It is doing that by turning code from a privilege to an accessible commodity. Just like Canva has democratised design, without having to hire a full creative team, Cubode is democratising the harnessing of data using...

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Start up Stories part 2 - Trailer

Talk on to Walk on with Michelle Walters - March 21, 2024 16:50 - 3 minutes ★★★★★ - 2 ratings
In the second part of “Start up Stories” in partnership with Baltic Ventures, Talk on to Walk on is once again delighted to share a conversational insight into the mindsets of impressive entrepreneurs.   Rebeca Garcia - Cubode who are making coding and data analysis more accessible to small an...

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My Start up Story: Heatio

Talk on to Walk on with Michelle Walters - March 06, 2024 21:18 - 49 minutes ★★★★★ - 2 ratings
While the UK is in an energy crisis characterised by soaring energy prices, Heatio is making clean energy affordable and accessible to all. Sharing his why and how his young business has recently partnered with EoN, Heatio’s Chief Commercial Officer, Thomas Farquhar brilliantly shares his entre...

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My Start up Story: Gaia Learning

Talk on to Walk on with Michelle Walters - March 06, 2024 21:16 - 53 minutes ★★★★★ - 2 ratings
Everyone knows a child who struggles in school. CEO of Gaia Learning and TEDx speaker alongside her cofounder, Kirsten Coughtrie are personalising learning experiences for neurodivergent children worldwide. Gaia Learning have created a global online school that supports neurodiverse children th...

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My Start up Story: Hexis

Talk on to Walk on with Michelle Walters - March 06, 2024 21:14 - 54 minutes ★★★★★ - 2 ratings
Driven by a desire to address nutritional challenges faced in professional sports Dr Sam Impey, co-founded Hexis in 2018 alongside, David Dunne. Hexis allows nutritionists, trainers, and sports organisations to predictively personalise the nutritional needs of their athletes.   Based on uniqu...

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Start up Stories - Trailer

Talk on to Walk on with Michelle Walters - March 06, 2024 21:04 - 3 minutes ★★★★★ - 2 ratings
Welcome to our business podcast series in partnership with Baltic Ventures in which Patrick and I are angel investors. Regular listeners will know about our business backgrounds ranging from large corporates to start ups across multiple sectors. Based on our passion for business and conversati...

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Live your life without limits - Andy Grant

Talk on to Walk on with Michelle Walters - February 03, 2024 16:32 - 1 hour ★★★★★ - 2 ratings
What were you doing 15 years ago? On 3rd February 2009, our latest life chat guest, Liverpool born, Honorary Royal Marine Colonel, Andy Grant, was blown up in Afghanistan alongside his fellow Marine commando, Iain Syme. Andy was just 20 years old when he suffered 27 horrific injuries, was in a ...

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Trailer for: Live your life without limits - Andy Grant

Talk on to Walk on with Michelle Walters - February 03, 2024 16:30 - 2 minutes ★★★★★ - 2 ratings
What were you doing 15 years ago? On 3rd February 2009, our latest life chat guest, Liverpool born, Honorary Royal Marine Colonel, Andy Grant, was blown up in Afghanistan alongside his fellow Marine commando, Iain Syme. Andy was just 20 years old when he suffered 27 horrific injuries, was in a ...

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Do you struggle with Big Decisions?

Talk on to Walk on with Michelle Walters - January 25, 2024 17:09 - 46 minutes ★★★★★ - 2 ratings
Are you someone who prefers staying in your comfort zone or have you changed your life by making big decisions? In their latest podcast episode, Michelle and Patrick discuss the importance of making big decisions and share their personal experiences.    Michelle talks about her decision to end...

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Trailer for: Midlife Muddle - More About Us

Talk on to Walk on with Michelle Walters - December 22, 2023 08:43 - 1 minute ★★★★★ - 2 ratings
If you fancy listening to Michelle and Patrick having a chilled, end of year chat which reveals more about them, then this is the episode for you. They chat over a glass of festive fizz about what they loved and struggled with this past year.  From discussing business decisions to coaching, a ...

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Midlife Muddle - More About Us

Talk on to Walk on with Michelle Walters - December 22, 2023 08:39 - 45 minutes ★★★★★ - 2 ratings
If you fancy listening to Michelle and Patrick having a chilled, end of year chat which reveals more about them, then this is the episode for you. They chat over a glass of festive fizz about what they loved and struggled with this past year.  From discussing business decisions to coaching, a ...

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Trailer for: Midlife Muddle Habits

Talk on to Walk on with Michelle Walters - November 26, 2023 23:23 - 2 minutes ★★★★★ - 2 ratings
Our first Midlife Muddle episode gave an overview of the importance of mindset and touched on how the narrative around midlife is finally changing from doomy gloomy to one of opportunity.   Whilst it’s all very well reading the headlines around “creating the life we want” and “finally being co...

Talk on to Walk on with Michelle Walters artwork

Midlife Muddle Habits

Talk on to Walk on with Michelle Walters - November 22, 2023 15:35 - 45 minutes ★★★★★ - 2 ratings
Our first Midlife Muddle episode gave an overview of the importance of mindset and touched on how the narrative around midlife is finally changing from doomy gloomy to one of opportunity.   Whilst it’s all very well reading the headlines around “creating the life we want” and “finally being co...

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E50 Samantha the Brave on Love and Family

Navigating Normal - November 21, 2023 23:00 - 43 minutes
On the 50th episode of the Navigating Normal Podcast we have our beautiful friend Samantha join in a discussion about family, love, and what we want our normal to look like.  This conversation is infectious and equates change.  You don't want to miss it! Samantha can be found on Instagram:  Sam...

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Trailer for: Dare to dream whatever your age

Talk on to Walk on with Michelle Walters - November 17, 2023 15:29 - 1 minute ★★★★★ - 2 ratings
Nic Byrne sees possibility everywhere.  Approaching 20 years as a serial entrepreneur and alongside her business partner, she employs 40 people across her Urban Calm salons, training academy and spa with a purpose, Mini Madams.  Those of us who know and love Nic will think of words such as “re...

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Dare to dream whatever your age

Talk on to Walk on with Michelle Walters - November 17, 2023 13:12 - 57 minutes ★★★★★ - 2 ratings
Nic Byrne sees possibility everywhere.  Approaching 20 years as a serial entrepreneur and alongside her business partner, she employs 40 people across her Urban Calm salons, training academy and spa with a purpose, Mini Madams.  Those of us who know and love Nic will think of words such as “re...

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E49 TJ Butler - Dating Silky Maxwell

Navigating Normal - November 07, 2023 19:00 - 38 minutes
TJ Butler is a little bit of everything and has the stories to prove it.  Butler’s sharp short-story collection focuses on women's agency and the ways they make choices (or not).  In today's episode we hear a little bit about her own journey as she tells us about her collection of short stories ...

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Midlife Muddle

Talk on to Walk on with Michelle Walters - November 05, 2023 09:44 - 39 minutes ★★★★★ - 2 ratings
Have you ever heard anyone actually say, "I can’t wait to get to 40, 50 or 60…”? Whatever age you are, are you in denial about the prospect of midlife, or refusing to acknowledge you’ve hit midlife let alone begin to embrace the opportunities that midlife presents?  Regular listeners will reca...

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Trailer for: Midlife Muddle

Talk on to Walk on with Michelle Walters - November 05, 2023 09:43 - 1 minute ★★★★★ - 2 ratings
Have you ever heard anyone actually say, "I can’t wait to get to 40, 50 or 60…”? Whatever age you are, are you in denial about the prospect of midlife, or refusing to acknowledge you’ve hit midlife let alone begin to embrace the opportunities that midlife presents?  Regular listeners will reca...

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E48 Terry Baranksi on Internal Family Systems

Navigating Normal - October 17, 2023 20:00 - 48 minutes
Terry Baranski is a trauma-centric Internal Family Systems (IFS) practitioner that is helping spread the method of Internal Family Systems and help with trauma recovery using this exciting and powerful newer method of therapy and treatment.  In this interview he explains what IFS is and how he a...

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E48 Terry Baranski on Internal Family Systems

Navigating Normal - October 17, 2023 20:00 - 48 minutes
Terry Baranski is a trauma-centric Internal Family Systems (IFS) practitioner that is helping spread the method of Internal Family Systems and help with trauma recovery using this exciting and powerful newer method of therapy and treatment.  In this interview he explains what IFS is and how he a...

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E47 Samantha the Brave and Mother Ayahuasca

Navigating Normal - October 03, 2023 18:00 - 40 minutes
Join us as we reconnect with out good friend Samantha the Brave from the podcast Cosmic Triggers as she recants her trip into Peru to meet Mother Ayahuasca and gives us a little insight into the logistics of such a journey. Samantha can be found on Instagram:  Samantha.thebrave Cosmic Triggers...

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Navigating Entrepreneurship: A Conversation with Lydia, Founder of 'Screw the Cubicle'

The ANBRWY Podcast - September 20, 2023 13:00 - 36 minutes ★★★★★ - 4 ratings
In this insightful interview, Jaclyn sits down with Lydia, the innovative mind behind 'Screw the Cubicle,' celebrating its 10th anniversary. Lydia, an innovation coach for workers and a strategist for solopreneurs, shares her remarkable journey from corporate America to location-indepen...

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E46 Dr Don St John - Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime

Navigating Normal - September 19, 2023 22:00 - 53 minutes
Don St John, Ph. D., is a somatic-relational psychotherapist, workshop leader and author of the award winning book, Healing the Wounds of Childhood. He teachers Continuum Movement and Hellerwork Structural Integration.  His newest book is now available:  Healing the Wounds of Childhood and Cultu...

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Unleashing Your Full Potential: A Conversation with Dr. Coyte Cooper

The ANBRWY Podcast - September 13, 2023 13:00 - 21 minutes ★★★★★ - 4 ratings
Unleashing Your Full Potential: A Conversation with Dr. Coyte Cooper   In this interview with Dr. Coyte Cooper, PhD, host Jaclyn dives deep into the journey of a man who transformed adversity into opportunity. From a promising career as a college professor to becoming an author, coach...

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Copywriting: More than words with Andrew McDonald

The ANBRWY Podcast - September 06, 2023 13:00 - 18 minutes ★★★★★ - 4 ratings
Andrew McDonald is a seasoned copywriter, specializing in crafting compelling marketing campaigns and advertisements that elevate businesses. He has worked with multinational multi-billion dollar retail giants, professional sports teams, small companies, and everything in between. Pas...

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E45 Susannah Kennedy - Reading Jane

Navigating Normal - September 05, 2023 20:00 - 49 minutes
Susannah Kennedy is an anthropologist that was born in India and raised in the US by her mother who was an outwardly successful narcissist.  At the age of 75 her mother decided she had lived long enough, and took her own life.  However, unbeknownst to Susannah, her mother left behind 45 years of...