Navigating Normal artwork

Navigating Normal

71 episodes - English - Latest episode: 24 days ago -

A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. [email protected]

Mental Health Health & Fitness Society & Culture Personal Journals trauma mental health trauma recovery self help self love self care trauma healing self discovery childhood trauma journey
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Episodes

E51 Because Your Worth It

April 02, 2024 20:00 - 25 minutes - 17.5 MB

Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

E50 Samantha the Brave on Love and Family

November 21, 2023 23:00 - 43 minutes - 9.76 MB

On the 50th episode of the Navigating Normal Podcast we have our beautiful friend Samantha join in a discussion about family, love, and what we want our normal to look like.  This conversation is infectious and equates change.  You don't want to miss it! Samantha can be found on Instagram:  Samantha.thebrave Cosmic Triggers with Sam: https://open.spotify.com/show/3gylbF6JxM75wGT13trcry?si=S0_5Mx_2TBy2C2qypg_BWQ https://podcasts.apple.com/us/podcast/cosmic-triggers-with-sam/id1586383634 htt...

E49 TJ Butler - Dating Silky Maxwell

November 07, 2023 19:00 - 38 minutes - 19.6 MB

TJ Butler is a little bit of everything and has the stories to prove it.  Butler’s sharp short-story collection focuses on women's agency and the ways they make choices (or not).  In today's episode we hear a little bit about her own journey as she tells us about her collection of short stories that will captivate you on a whole other level.  You can be sure we will hear more from her soon.   Be sure to grab her book at TJButlerAuthor.com Insta:  @TJButlerAuthor  Twitter:   @aGalWithNoNam...

E48 Terry Baranski on Internal Family Systems

October 17, 2023 20:00 - 48 minutes - 29 MB

Terry Baranski is a trauma-centric Internal Family Systems (IFS) practitioner that is helping spread the method of Internal Family Systems and help with trauma recovery using this exciting and powerful newer method of therapy and treatment.  In this interview he explains what IFS is and how he and other ISF practitioners work with the subconscious to help relieve the symptoms of trauma.  www.healingtheself.net Insta:  Terry.Baranski Twitter:  @tbaranski Support the show Please share to h...

E48 Terry Baranksi on Internal Family Systems

October 17, 2023 20:00 - 48 minutes - 29 MB

Terry Baranski is a trauma-centric Internal Family Systems (IFS) practitioner that is helping spread the method of Internal Family Systems and help with trauma recovery using this exciting and powerful newer method of therapy and treatment.  In this interview he explains what IFS is and how he and other ISF practitioners work with the subconscious to help relieve the symptoms of trauma.  www.healingtheself.net Insta:  Terry.Baranski Twitter:  @tbaranski Support the show Please share to hel...

E47 Samantha the Brave and Mother Ayahuasca

October 03, 2023 18:00 - 40 minutes - 18.8 MB

Join us as we reconnect with out good friend Samantha the Brave from the podcast Cosmic Triggers as she recants her trip into Peru to meet Mother Ayahuasca and gives us a little insight into the logistics of such a journey. Samantha can be found on Instagram:  Samantha.thebrave Cosmic Triggers with Sam: https://open.spotify.com/show/3gylbF6JxM75wGT13trcry?si=S0_5Mx_2TBy2C2qypg_BWQ https://podcasts.apple.com/us/podcast/cosmic-triggers-with-sam/id1586383634 https://anchor.fm/cosmictriggerswi...

E46 Dr Don St John - Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime

September 19, 2023 22:00 - 53 minutes - 28.4 MB

Don St John, Ph. D., is a somatic-relational psychotherapist, workshop leader and author of the award winning book, Healing the Wounds of Childhood. He teachers Continuum Movement and Hellerwork Structural Integration.  His newest book is now available:  Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime. For more info and resource from Don St John: https://pathsofconnection.com/ Support the show Please share to help spread awareness. If you'd like to come on the pod...

E45 Susannah Kennedy - Reading Jane

September 05, 2023 20:00 - 49 minutes - 24.7 MB

Susannah Kennedy is an anthropologist that was born in India and raised in the US by her mother who was an outwardly successful narcissist.  At the age of 75 her mother decided she had lived long enough, and took her own life.  However, unbeknownst to Susannah, her mother left behind 45 years of journals for her to read, process, grieve, and in return Susannah shares her story of what she found reading her childhood memories through her mother's eyes.   Reading Jane is available 09-05-2023....

E44 Fame and Misfortune. Bam Margera featuring Sylar

August 15, 2023 21:00 - 1 hour - 45.6 MB

In the second episode of our Fame and Misfortune series we discuss the upbringing of the amazing pro skater Bam Margera with our good friend Sylar.  Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoj...

E43 Sound of Freedom

August 01, 2023 21:00 - 1 hour - 44.5 MB

My boyfriend and I went to see Sound of Freedom to see what all the commotion was about.  This is purely our own opinions having walked in without being swayed in either direction. Music courtesy of the very talented Chris Butler. Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormal...

E42 A Bonus Update on Some Upcoming Changes

July 25, 2023 22:00 - 42 minutes - 28.9 MB

I know there should be something here so I just want to say some things are about to be different, but we aren't going anywhere, I promise.  Please bear with us as we venture forward in the never ending growing pains of life itself. Music courtesy of the amazing Chris Butler. Support the show Please share to help spread awareness. Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) ...

E42 A Bonus Episode on Some Upcoming Changes

July 25, 2023 22:00 - 42 minutes - 28.9 MB

I know there should be something here so I just want to say some things are about to be different, but we aren't going anywhere, I promise.  Please bear with us as we venture forward in the never ending growing pains of life itself. Music courtesy of the amazing Chris Butler. Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Pat...

E41 D. Paul Fleming - 2442 Steps to Crazy Part Two

July 18, 2023 22:00 - 45 minutes - 24.6 MB

D. Paul Fleming is a retired disabled Navy veteran that still has some work to do it seems.  He has a lot of titles including Master Home Builder, Native American Holy Man, grandfather, and best-selling author.  Please enjoy this conversation I had with him recently about his new book and some other pearls of wisdom.  I look forward to more conversations with Paul in the future, as this one was quite exceptional.  Please enjoy the conclusion of our conversation! https://www.blackhawkbooks.c...

E40 D. Paul Fleming - 2442 Steps to Crazy Part One

July 05, 2023 02:00 - 41 minutes - 25.1 MB

D. Paul Fleming is a retired disabled Navy veteran that still has some work to do it seems.  He has a lot of titles including Master Home Builder, Native American Holy Man, grandfather, and best-selling author.  Please enjoy this conversation I had with him recently about his new book and some other pearls of wisdom.  I look forward to more conversations with Paul in the future, as this one was quite exceptional.  Please enjoy the first of this two part series! https://www.blackhawkbooks.co...

E39 Sylar on Military, Loss, and Grief

June 21, 2023 03:00 - 1 hour - 57.3 MB

Sylar has lost more people than the average human.  Join me in hearing her story of loss and trauma throughout her childhood and her years in the military, and listen to her talk about what she's been up to now.. https://www.twloha.com/ https://www.youarethepower.net/ Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story ple...

E38 Pengu on Psychedelic Therapy Part 3

June 06, 2023 20:00 - 1 hour - 44 MB

Pengu is a long time supporter of the podcast and personal friend who has a vested interest bordering on obsession with researching psychedelics.  He can be found meandering through Discord with stories and laughter. Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited ver...

E37 Pengu on Psychedelic Therapy Part 2

May 16, 2023 20:00 - 1 hour - 42.9 MB

Pengu is a long time supporter of the podcast and personal friend who has a vested interest bordering on obsession with researching psychedelics.  He can be found meandering through Discord with stories and laughter. Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited ver...

E36 Sheyann Straub - Honeysuckle and Cigarettes

April 18, 2023 20:00 - 1 hour - 31.8 MB

Sheyann Straub is a photographer, former school teacher, wife, daughter, mother, Midwesterner, and self published author among other things.  In her book Honeysuckle and Cigarettes: Confronting Family Secrets so my Daughter Doesn't Have to, Sheyann shares her own journey in confronting family secrets and surviving small town life after her mother goes to prison for an inappropriate relationship with a minor.  Her story is eloquently written and breathes nothing but the truth out into the ope...

E35 Pengu on Psychedelic Therapy Part 1

April 04, 2023 22:00 - 1 hour - 41.6 MB

Pengu is a long time supporter of the podcast and personal friend who has a vested interest bordering on obsession with researching psychedelics.  He can be found meandering through Discord with stories and laughter. Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited ver...

E34 Baker and his journey through sobriety

March 21, 2023 20:00 - 1 hour - 45.1 MB

TRIGGER WARNING:  This episode talks about extensive  illicit drug use, sexual assault, and overdose. Baker is a recovering addict that has been relocated to the west coast in an effort to find sobriety and happiness.  As some of us may know this is a hard journey and if any of you are will I encourage you to take a moment and help a fellow survivor out by donating a couple bucks to his CashApp $Bakedry23 If you or someone you know is struggling with addiction remember there is help.  Sear...

E33 Cosmic Triggers with Samantha the Brave

March 07, 2023 21:00 - 1 hour - 39.5 MB

Our friend Sam is well versed in psychology, yoga, spirituality, and being an amazing and beautiful human that just wants to help others realize that they are amazing beautiful humans.  Book Sam mentioned: Love: What Life Is All About Paperback by Leo F. Buscaglia  https://a.co/d/1QDcqlc Insta:  Samantha.thebrave Patreon:  https://www.patreon.com/cosmictriggerswithsam https://open.spotify.com/show/3gylbF6JxM75wGT13trcry?si=S0_5Mx_2TBy2C2qypg_BWQ https://podcasts.apple.com/us/podcast/cosmic...

E32 Michael Unbroken

February 20, 2023 20:00 - 56 minutes - 31.4 MB

Michael Unbroken is the founder of Think Unbroken, a serial entrepreneur, best-selling author, award-winning speaker, podcast host, business coach, and advocate for adult survivors of childhood trauma. Michael started his first business at only eight years old, became an executive at thirty-three, and has worked with multi Fortune 500 brands, small business owners, and entrepreneurs to get clarity on their brand positioning, marketing value, and missions.  In today's conversation Michael sha...

E31 Lumi

February 07, 2023 21:00 - 1 hour - 46.3 MB

Our dear friend Lumi is a superhero who works directly with the homeless in her area to overcome their own hardships while recovering from traumas of her own. Please join our new Discord:  https://discord.gg/n8cNjhhcfk Patreon:  https://www.patreon.com/NavigatingNormalPodcast Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your ...

E30 Codependency, Ambiguous Grief, & Some of my Favorite People

January 18, 2023 00:00 - 33 minutes - 16.8 MB

A glimpse down memory lane for a trauma survivor can be painful and yet enlightening. Check out our new YouTube Channel! https://www.youtube.com/@navigatingnormal7433 Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon...

E29 Ben

November 16, 2022 04:00 - 1 hour - 43.8 MB

Today I had the pleasure of meeting our new friend Sam's partner, and he was kind enough to share his own story.  I look forward to getting to know these two more in the future.  You can check out Sam's podcast "Cosmic Triggers with Sam" on Spotify. Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to Sti...

E28 Dear Taylor06

November 02, 2022 00:00 - 27 minutes - 10.3 MB

An update on how I've been handling life the last few months as an adult survivor of trauma trying to find some normalcy.  This is including but not limited to a few momentary revelations, as I am constantly growing and learning from the world around me just like we all are. Music courtesy of Chris Butler. Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each ...

E27 Cosmic Triggers with Sam

October 18, 2022 22:00 - 1 hour - 35.1 MB

Cosmic Triggers with Sam is a podcast hosted by a beautiful soul trying to figure out how to survive on this orbiting rock we've all landed on.  She has a degree in Psychology and enjoys rock climbing, yoga, and breaking cycles. Sam's Insta: Cosmic.Triggers Cosmic Triggers with Sam: https://open.spotify.com/show/3gylbF6JxM75wGT13trcry?si=S0_5Mx_2TBy2C2qypg_BWQ https://podcasts.apple.com/us/podcast/cosmic-triggers-with-sam/id1586383634 https://anchor.fm/cosmictriggerswithsam https://www.patr...

E26 Holidays with Yvonne

October 04, 2022 03:00 - 51 minutes - 26.8 MB

Today we have back our good friend Yvonne Sandomir as her and I reflect on surviving the holidays after experiencing childhood trauma. Yvonne Sandomir is a mother, survivor, artist, daughter, partner, author of her amazing memoir The Invisible Girl, and a podcast host currently on a book tour!   https://theinvisiblegirlmemoir.com/ Insta:  ysandomir Twitter:   @yvonne_sandomir Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support ...

E25 Lumi01

September 21, 2022 00:00 - 56 minutes - 14.8 MB

Meet my new friend Lumi, and hear her story! I look forward to working with her so much more in the future. *Please share to help spread awareness.* Stitch PO Box 1918 Galesburg, IL 61402-1918 Stitch texting hotline:  (971) 270-0886 Email me:   [email protected] Twitter:   @NormalStitch Insta:   stitchnormal Intro courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Holy cow it's a Frank Watkinson song! <3 https://youtu.be/b4u-TsiLX8I Support...

E25 Lumi

September 21, 2022 00:00 - 56 minutes - 14.8 MB

Meet my new friend Lumi, and hear her story! I look forward to working with her so much more in the future. Music courtesy of Chris Butler and holy cow it's a Frank Watkinson song! <3 https://youtu.be/b4u-TsiLX8I Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigatin...

E24 Fame and Misfortune. Britney Jean Spears

September 07, 2022 02:00 - 1 hour - 37.2 MB

In this series on Navigating Normal we focus on the trial and tribulations of those supposedly with more wealth and fame than the "normal" individual. References: https://www.youtube.com/watch?v=M6bn0YCBACA https://www.youtube.com/watch?v=gOCG-C6k1FY https://www.youtube.com/watch?v=vUnv1OYxukE https://www.youtube.com/c/SLOANHOOKS https://www.youtube.com/c/ThatSurpriseWitness https://www.jacksonville.com/story/entertainment/music/2011/07/21/timeline-britney-spears-life-ups-and-downs/98724000...

E23 Life Comes Full Circle

August 17, 2022 01:00 - 26 minutes - 10.2 MB

There are these moments in your life where you can physically feel how things have come around full circle.  This was one of those moments for me, and now I'd like to share it with you. Music courtesy of Chris Butler. Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navi...

E22 Its Taylor B!tch

July 14, 2022 00:00 - 1 hour - 17.3 MB

A conversation with the one and only Taylor Long reflecting on how far we've come and how far we still have to go. Add Taylor: smart.bio/taylored2art Music courtesy of Chris Butler. Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotli...

E21 Yvonne03 Fireside

June 29, 2022 02:00 - 53 minutes - 32.9 MB

Yvonne Sandomir is a mother, survivor, artist, daughter, partner, author of her amazing memoir The Invisible Girl, and now a podcast host currently on a book tour!  Join me in catching up with Yvonne and going through some recent personal issues and how we sort through our personal triggers. The other side of this episode: https://firesidechat.com/yvonnesandomir/01G4ZFQQA4Y6M9439E6G99BCB7 https://theinvisiblegirlmemoir.com/ Insta:  ysandomir Twitter:   @yvonne_sandomir *Please share to he...

E21 Yvonne on Fireside

June 29, 2022 02:00 - 53 minutes - 32.9 MB

Yvonne Sandomir is a mother, survivor, artist, daughter, partner, author of her amazing memoir The Invisible Girl, and now a podcast host currently on a book tour!  Join me in catching up with Yvonne and going through some recent personal issues and how we sort through our personal triggers. The other side of this episode: https://firesidechat.com/yvonnesandomir/01G4ZFQQA4Y6M9439E6G99BCB7 https://theinvisiblegirlmemoir.com/ Insta:  ysandomir Twitter:   @yvonne_sandomir Music courtesy of C...

E21 Yvonne03 06-28-2022

June 29, 2022 02:00 - 53 minutes - 32.9 MB

Yvonne Sandomir is a mother, survivor, artist, daughter, partner, author of her amazing memoir The Invisible Girl, and now a podcast host currently on a book tour!  Join me in catching up with Yvonne and going through some recent personal issues and how we sort through our personal triggers. The other side of this episode: https://firesidechat.com/yvonnesandomir/01G4ZFQQA4Y6M9439E6G99BCB7 https://theinvisiblegirlmemoir.com/ Insta:  ysandomir Twitter:   @yvonne_sandomir *Please share to he...

E20 Dear Taylor05

June 14, 2022 22:00 - 32 minutes - 11.8 MB

An update on how I am handling life as an adult who experienced adolescent trauma. Music courtesy of Chris Butler. Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music c...

E19 Importance of a Diagnosis

June 01, 2022 00:00 - 27 minutes - 16 MB

"I've been considering things that begin with the letter M." Some thoughts on where people may be standing with their current diagnosis and what to do with it. Music courtesy of Chris Butler. Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast tex...

E18 Yvonne and being a Life Coach

May 11, 2022 02:00 - 1 hour - 33.1 MB

Yvonne Sandomir is a mother, survivor, artist, daughter, partner, author of her amazing memoir The Invisible Girl, life coach, and now a podcast host!  Join me in catching up with Yvonne and hearing about some upcoming endeavors in helping promote awareness and offer education to combat child sexual abuse. https://theinvisiblegirlmemoir.com/ https://firesidechat.com/yvonnesandomir Insta:  ysandomir Twitter:   @yvonne_sandomir https://laurenskids.org/ Music courtesy of Chris Butler and the...

E18 Yvonne02

May 11, 2022 02:00 - 1 hour - 33.1 MB

Yvonne Sandomir is a mother, survivor, artist, daughter, partner, author of her amazing memoir The Invisible Girl, life coach, and now a podcast host!  Join me in catching up with Yvonne and hearing about some upcoming endeavors in helping promote awareness and offer education to combat child sexual abuse. https://theinvisiblegirlmemoir.com/ https://firesidechat.com/yvonnesandomir Insta:  ysandomir Twitter:   @yvonne_sandomir https://laurenskids.org/ *Please share to help spread awareness...

E17 The Invisible Girl - Yvonne Sandomir (part 2)

March 29, 2022 12:00 - 54 minutes - 30.5 MB

Yvonne Sandomir is a mother, survivor, artist, daughter, partner, and the writer of her amazing memoir The Invisible Girl.  10% of the proceeds from purchasing The Invisible Girl with be donated to Lauren's Kids, an organization helping promote awareness and education to combat child sexual abuse. https://theinvisiblegirlmemoir.com/ https://laurenskids.org/ Insta:  ysandomir Twitter:   @yvonne_sandomir Music courtesy of Chris Butler and our own Yvonne Sandomir's rendition of Brandi Carlyle...

E16 The Invisible Girl - Yvonne Sandomir (part 1)

March 22, 2022 23:00 - 54 minutes - 29.5 MB

Yvonne Sandomir is a mother, survivor, artist, daughter, partner, and the writer of her amazing memoir The Invisible Girl.  10% of the proceeds from purchasing The Invisible Girl with be donated to Lauren's Kids, an organization helping promote awareness and education to combat child sexual abuse. https://theinvisiblegirlmemoir.com/ https://laurenskids.org/ Insta:  ysandomir Twitter:   @yvonne_sandomir Music courtesy of Chris Butler and our very own Yvonne Sandomir's rendition of Paula Col...

E15 Dear Taylor 04

February 17, 2022 14:00 - 22 minutes - 11.5 MB

An update on how I am handling life as an adult who experienced adolescent trauma. Music courtesy of Chris Butler. Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music c...

E14 When the Rain Stops - John Callas

January 26, 2022 02:00 - 49 minutes - 34.2 MB

A conversation with John Callas about his book When the Rain Stops and overcoming his own childhood trauma. www.johncallas.com Buy When the Rain Stops here: https://www.amazon.com/John-Callas/e/B004U7GSZA?ref_=dbs_p_pbk_r00_abau_000000 Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to Stitchnormal@gm...

E13 Shia LaBeouf and the Battle of Good vs Evil

January 19, 2022 00:00 - 29 minutes - 20.2 MB

Psychology in Seattle episode: https://youtu.be/wJ-TshF5JV8 Sl04n episode: https://youtu.be/Bb2Pjb5qdVI  Dr. Ramani: https://www.youtube.com/c/DoctorRamani Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://...

E12 A Car Ride

November 17, 2021 02:00 - 35 minutes - 12.1 MB

The series mentioned in this episode is The Lunar Chronicles by Marissa Meyer for any of you that like to nerd out over a decent sci fi. Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/Navig...

E11 Dear Taylor 03

October 22, 2021 01:00 - 27 minutes - 9.72 MB

An update on how I am handling life as an adult who experienced childhood trauma. If you'd like to dive into a good place full of helpful information about mental health visit MedCircle.com Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can ...

E10 The Adult Child of a Narcissist

September 24, 2021 00:00 - 27 minutes - 9.44 MB

Check out Medcircle.com if you'd like to get your self educated on mental health. If anyone would like to reach out or come on and talk we will always be an anonymous safe space.  I'm here for you. Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each epis...

E9 Dear Taylor2

August 18, 2021 01:00 - 27 minutes - 9.77 MB

An update on how I am handling life as an adult who experienced childhood trauma. The brilliant Paige Layle can be found here: https://www.youtube.com/channel/UCFd9e6W-saUSwje3-B2lCVg/featured Please share to help spread awareness. Text only:  (971) 270-0886 Email me: [email protected] Twitter: @NormalStitch Add me on Insta: stitchnormal Intro music is courtesy of a very talented friend of a friend, Christ Butler. Artwork courtesy of the amazing Taylor Long.   Check out Frank Wa...

E09 Dear Taylor02

August 18, 2021 01:00 - 27 minutes - 9.77 MB

An update on how I am handling life as an adult who experienced childhood trauma. The brilliant Paige Layle can be found here: https://www.youtube.com/channel/UCFd9e6W-saUSwje3-B2lCVg/featured Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the show Please share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode c...

Twitter Mentions

@michaelunbroken 1 Episode