Latest Kimberly searl Podcast Episodes
Family/Passion Balance (the old work/life dilemma): Presence and Peace of Mind
Where The Lotus Grows - October 02, 2019 12:00 - 49 minutes ★★★★★ - 23 ratingsPart of the human experience is finding balance between our relationships and our personal passions. One way to find balance is to identify and hold boundaries. Additionally, find grace and acceptance in the present moment of your situation because it is likely to be temporary. Self study and f...
Family/Passion Balance (the old work/life dilemma): Presence and Peace of Mind
Where The Lotus Grows - October 02, 2019 12:00 - 49 minutes ★★★★★ - 23 ratingsPart of the human experience is finding balance between our relationships and our personal passions. One way to find balance is to identify and hold boundaries. Additionally, find grace and acceptance in the present moment of your situation because it is likely to be temporary. Self study and f...
Supporting Life Changes: Bravery and Facing Fear
Where The Lotus Grows - September 25, 2019 13:00 - 1 hour ★★★★★ - 23 ratingsSo, every once in a while, Tonya and Kim like to have a purely anecdotal episode to just chat and share some personal stories. This is one of those episodes. We hope you enjoying. In this episode the ladies share few personal stories in which they faced a life change head-on despite fear, a...
Supporting Life Changes: Bravery and Facing Fear
Where The Lotus Grows - September 25, 2019 13:00 - 1 hour ★★★★★ - 23 ratingsSo, every once in a while, Tonya and Kim like to have a purely anecdotal episode to just chat and share some personal stories. This is one of those episodes. We hope you enjoying. In this episode the ladies share few personal stories in which they faced a life change head-on despite fear, a...
Grief and Loss
Where The Lotus Grows - September 11, 2019 14:00 - 35 minutes ★★★★★ - 23 ratingsGrief and loss aren’t always associated with death. Grieving can occur anytime something is lost, given up or walked away from. Sometimes loss comes out of nowhere and sometimes we find unexpected grief even though we walked away from an experience or person with confidence it was the best poss...
Injury Recovery - The Truth About Real Healing
Where The Lotus Grows - September 04, 2019 13:00 - 40 minutes ★★★★★ - 23 ratingsTreating chronic disease and injury is never as straightforward as treating a bacterial infection. It requires close evaluation of setups, compensations and consequences. Healing involves more than waiting for tissues to repair themselves and often requires tremendous mental and emotional stami...
Injury Recovery - The Truth About Real Healing
Where The Lotus Grows - September 04, 2019 13:00 - 40 minutes ★★★★★ - 23 ratingsTreating chronic disease and injury is never as straightforward as treating a bacterial infection. It requires close evaluation of setups, compensations and consequences. Healing involves more than waiting for tissues to repair themselves and often requires tremendous mental and emotional stami...
Interview: Amy Wheeler - Founder and Director of Optimal State of Living Programs
Where The Lotus Grows - August 28, 2019 10:00 - 1 hour ★★★★★ - 23 ratingsToday Kim and Tonya are so excited to share this discussion with Amy Wheeler, PhD! This "getting dirty & growing strong" interview covers, stepping up and speaking truth, the role of diversity in leadership, and some very exciting advancements in the Optimal State Programs and the future of Yo...
Interview: Amy Wheeler - Founder and Director of Optimal State of Living Programs
Where The Lotus Grows - August 28, 2019 10:00 - 1 hour ★★★★★ - 23 ratingsToday Kim and Tonya are so excited to share this discussion with Amy Wheeler, PhD! This "getting dirty & growing strong" interview covers, stepping up and speaking truth, the role of diversity in leadership, and some very exciting advancements in the Optimal State Programs and the future of Yo...
Finding Inspiration: The Importance of Mentors (past and present)
Where The Lotus Grows - August 20, 2019 11:00 - 24 minutes ★★★★★ - 23 ratingsWe’ve all been shaped by people before us, generations and individuals whose paved the way for us to become who we are/define ourselves, and hopefully, in turn allow us to do the same for others. In today’s episode we want to discuss mentor-ships, inspirational figures, and talks about why it's ...
It's Time to Bring Who You Are Into the World
Where The Lotus Grows - August 14, 2019 13:00 - 29 minutes ★★★★★ - 23 ratingsWhy are you afraid to shine your light? Fear of success? Fear of your power? Jesus said in his sermon on the mount “Let your light shine before all men, that they may see your good works. Do not put your light under a bushel” Don’t lie afraid that you’ll overshadow other people with our light, ...
It's Time to Bring Who You Are Into the World
Where The Lotus Grows - August 14, 2019 13:00 - 29 minutes ★★★★★ - 23 ratingsWhy are you afraid to shine your light? Fear of success? Fear of your power? Jesus said in his sermon on the mount “Let your light shine before all men, that they may see your good works. Do not put your light under a bushel” Don’t lie afraid that you’ll overshadow other people with our light, ...
Rituals in Self Care
Where The Lotus Grows - August 07, 2019 12:00 - 23 minutes ★★★★★ - 23 ratingsWhat is a ritual? From the late 16th century used as an adjective from the word rite a body of customary observances characteristics of a social custom, practice or conventional act. Rituals allow for connection with self or others, a time to catch up, to share wisdom stories, take off your arm...
Equanimity: Exercises that Bring Balance
Where The Lotus Grows - July 31, 2019 13:00 - 27 minutes ★★★★★ - 23 ratingsEquanimity is when we have mental calmness, composure and evenness of temper, especially in a difficult situation. In Latin it means even mind/soul. Aequanimatas aequus=even and animus = mind/soul as a psychological stability and composure which is undisturbed by experience of or exposure to emo...
Gentle Power: The Secret of Sisterhood
Where The Lotus Grows - July 24, 2019 13:00 - 38 minutes ★★★★★ - 23 ratingsAs you grew up do you remember being around women who modeled true sisterhood for you? Do you have a woman who ended up being a lifelong mentor for you? Usually these woman model ways for you to feel beautiful and powerful, to challenge you to stop playing small and hold space for you to blo...
Gentle Power: The Secret of Sisterhood
Where The Lotus Grows - July 24, 2019 13:00 - 38 minutes ★★★★★ - 23 ratingsAs you grew up do you remember being around women who modeled true sisterhood for you? Do you have a woman who ended up being a lifelong mentor for you? Usually these woman model ways for you to feel beautiful and powerful, to challenge you to stop playing small and hold space for you to blo...
This is Your Brain on Drugs - New Science and Medical Use of Marijuana and Psychedelics
Where The Lotus Grows - July 17, 2019 11:00 - 52 minutes ★★★★★ - 23 ratingsKim and Tonya have had many conversations about drugs. Much of this particular conversation started over discussions about cannabis, differentiation between CBD and THC and the legalization of marijuana (MJ) for recreational use in their state of Michigan. Then Tonya started reading a book.......
The Power of a Singing Bowl
Where The Lotus Grows - July 10, 2019 13:00 - 22 minutes ★★★★★ - 23 ratingsAyurvedic medicine says that the body is held together by sound and that the presence of disease means that a body is not in harmony. Sound healing is the therapeutic application of sound vibration with the intention of creating a state of health and harmony. Today the ladies discuss the singin...
The Power of a Singing Bowl
Where The Lotus Grows - July 10, 2019 13:00 - 22 minutes ★★★★★ - 23 ratingsAyurvedic medicine says that the body is held together by sound and that the presence of disease means that a body is not in harmony. Sound healing is the therapeutic application of sound vibration with the intention of creating a state of health and harmony. Today the ladies discuss the singin...
Stress and Disease: The Role of Trauma and PTSD
Where The Lotus Grows - July 03, 2019 16:00 - 59 minutes ★★★★★ - 23 ratingsIt is now common knowledge that there are various types of trauma and various sources of PTSD or Developmental Trauma Disorder (DTD). Childhood trauma/War trauma/Isolated traumatic event (car accident, witnessing death/shooting, violent crime, etc.) About 7.7 million Americans 18+ suffer from P...
Interview: Dr. Timothy McCall, author Saving My Neck
Where The Lotus Grows - June 26, 2019 11:00 - 50 minutes ★★★★★ - 23 ratingsToday Kimberly and Tonya talk with Dr. Timothy McCall about his latest book, Saving My Neck: A Doctor’s East/West Journey through Cancer. Timothy McCall, MD is a board-certified internist, Yoga Journal's medical editor since 2002 and the author of the Amazon #1 bestseller Yoga as Medicine: The...
Interview: Dr. Timothy McCall, author Saving My Neck
Where The Lotus Grows - June 26, 2019 11:00 - 50 minutes ★★★★★ - 23 ratingsToday Kimberly and Tonya talk with Dr. Timothy McCall about his latest book, Saving My Neck: A Doctor’s East/West Journey through Cancer. Timothy McCall, MD is a board-certified internist, Yoga Journal's medical editor since 2002 and the author of the Amazon #1 bestseller Yoga as Medicine: The...
Getting Uncomfortable - Why it’s important to participate in difficult discussions
Where The Lotus Grows - June 19, 2019 12:00 - 42 minutes ★★★★★ - 23 ratingsThe divisiveness of current popular culture suggests hard lines are dividing humans around the world but reality is so much more complex. Today, Tonya and Kim get vulnerable about some things they feel very passionate about; inclusion, acceptance, equality, the desire to learn about others and s...
Stress and Disease: The Immune and Nervous System
Where The Lotus Grows - June 12, 2019 12:00 - 29 minutes ★★★★★ - 23 ratingsAutoimmune disorders are often mysterious conditions in which the body’s immune system “misfires” and begins to attack its own tissues. There are scores of autoimmune diseases out there. Some of the most well-known include rheumatoid arthritis, psoriasis, multiple sclerosis, lupus, and type 1 di...
Stress and Disease: The Immune and Nervous System
Where The Lotus Grows - June 12, 2019 12:00 - 29 minutes ★★★★★ - 23 ratingsAutoimmune disorders are often mysterious conditions in which the body’s immune system “misfires” and begins to attack its own tissues. There are scores of autoimmune diseases out there. Some of the most well-known include rheumatoid arthritis, psoriasis, multiple sclerosis, lupus, and type 1 di...
Healing Gemstones
Where The Lotus Grows - June 05, 2019 14:00 - 27 minutes ★★★★★ - 23 ratingsAll gemstones have one thing in common: they originated from the hot magma, which the inside of the earth is composed of. Thousands of years, heating, cooling, gradual movement and displacement have formed stones, rocks and even high mountains. The continuous process of geologic change causes ro...
Money Matters:The Business of Bodywork and Independent Health Educators
Where The Lotus Grows - May 29, 2019 22:00 - 34 minutes ★★★★★ - 23 ratingsToday the ladies share another conversation about business and entrepreneurship in the field of Wellness, Bodywork, and fitness. This time a closer look at what these types of jobs may look like. The differences between being an independent contractor and owning your own facility. There are de...
Living Under the Moon Cycle
Where The Lotus Grows - May 15, 2019 01:00 - 33 minutes ★★★★★ - 23 ratingsDespite it's modest appearance, the moon has a rhythm and that rhythm has a great influence on us, mentally and physically. A proper balance between solar and lunar energy makes the whole body more balanced. The sun isn’t two complex, it is either on or off and you can get burnt if you stay out ...
Living Under the Moon Cycle
Where The Lotus Grows - May 15, 2019 01:00 - 33 minutes ★★★★★ - 23 ratingsDespite it's modest appearance, the moon has a rhythm and that rhythm has a great influence on us, mentally and physically. A proper balance between solar and lunar energy makes the whole body more balanced. The sun isn’t two complex, it is either on or off and you can get burnt if you stay out ...
Wanted: Soulmate - What is a soulmate?
Where The Lotus Grows - May 15, 2019 01:00 - 26 minutes ★★★★★ - 23 ratingsWho are your true soulmates? With some people you feel such a profound connection that you wonder if you have known each other in previous lives. Can it be true? What is a soul mate, and is it compatible with having a kindred spirit or a twin soul? Can you have only one, or are there more soulma...
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