Rituals in Self Care
Where The Lotus Grows
English - August 07, 2019 12:00 - 23 minutes - 16.3 MB - ★★★★★ - 23 ratingsArts yoga yoga therapy integrative medicine panchamaya model healing detroit kimberly searl tonya drew alternative medicine health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What is a ritual? From the late 16th century used as an adjective from the word rite a body of customary observances characteristics of a social custom, practice or conventional act. Rituals allow for connection with self or others, a time to catch up, to share wisdom stories, take off your armor for a moment, confirms your existence. The real meditation is how you live your life!
Today Kim and Tonya discuss rituals, particularly in the form of self care, and how this form of mindfulness can turn the mundane into meaningful, contemplative practices.
Loving rituals put you back in the present. Are you simply moving through your day, without fully living?Today is prepping for tomorrow, today is the main event.