Latest Kimberly searl Podcast Episodes

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Mindful Tips for Holiday Stress

Where The Lotus Grows - December 08, 2021 23:00 - 32 minutes ★★★★★ - 23 ratings
This time of year can be filled celebration and festivities. For may of us, this also means additional stress in an already stressful time.  Here are a few tips to help bring you comfort and joy this season.  Please note: the next two episodes will be gifts of guided meditation, followed by two...

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Kim's Journey - Pt. 11: Light at the End of Tunnel #1

Where The Lotus Grows - November 24, 2021 11:00 - 42 minutes ★★★★★ - 23 ratings
Kim get's some much needed positive news and we pause for a mini celebration/ happy dance before taking a deep breath and embracing the next phase of this big journey.  Note: This will be the last update on Kim until we return in the new year. We still  have a few more fun ones in store before ...

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Getting to Know Tonya: A Birth Story Pt. 1

Where The Lotus Grows - November 17, 2021 11:00 - 52 minutes ★★★★★ - 23 ratings
Birth stories are as unique as every individual - no two are alike.  They can be beautiful, painful, joyful, difficult,  traumatic and all of those simultaneously.    This week, Kim talks to Tonya about her two very different birth experiences and the good, bad & ugly of giving birth.  Support ...

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Kim's Journey: Pt.10 Genetics & Cancer

Where The Lotus Grows - November 10, 2021 11:00 - 46 minutes ★★★★★ - 23 ratings
Kim shares the results of her genetic screenings and get to the root of her specific type of cancer.  This one is science heavy and tbh, pretty darn interesting!  Support the Show.

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Getting to Know Tonya: Parenting Beyond Gender Stereotypes

Where The Lotus Grows - October 21, 2021 10:00 - 57 minutes ★★★★★ - 23 ratings
Parents have a lot to think about when consciously raising their children.  One of those things is perpetuating gender equality and trying to break gender based stereotypes.  Today's discussion on gender equality in childrearing was fun and informative. We hope you enjoy!  Support the Show.

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Getting to Know Tonya: Parenting Beyond Gender Stereotypes

Where The Lotus Grows - October 21, 2021 10:00 - 57 minutes ★★★★★ - 23 ratings
Parents have a lot to think about when consciously raising their children.  One of those things is perpetuating gender equality and trying to break gender based stereotypes.  Today's discussion on gender equality in childrearing was fun and informative. We hope you enjoy!  Support the show (http...

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Interview: Diane Finlayson, MA, MFA, C-IAYT and Laurie Hyland Robertson, MS, E-RYT, C-IAYT

Where The Lotus Grows - October 13, 2021 10:00 - 57 minutes ★★★★★ - 23 ratings
We're so excited to share our conversation with the Co-Editors of "Yoga Therapy Foundations, Tools, and Practice: A Comprehensive Textbook", Diane Finlayson and Laurie Hyland Robertson.  We hope you enjoy this as much as we did.  Diane Finlayson, MA, MFA, C-IAYT, is Department Chair for Yoga Th...

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Kim's Journey: Pt. 9

Where The Lotus Grows - October 06, 2021 00:00 - 46 minutes ★★★★★ - 23 ratings
Kim is officially halfway through her chemotherapy and hopefully much closer to knowing what comes next.  In this episode, our hosts dive deep into treatment; what Kim has experienced physically, emotionally, mentally, and spiritually.  Support the Show.

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Getting to Know Tonya: Homeschool Edition

Where The Lotus Grows - September 29, 2021 10:00 - 59 minutes ★★★★★ - 23 ratings
As this season has been about sharing all of the big life adjustments we've had to make this last year or two and the feedback on Kim's health episodes have been positive and engaging, she really wanted to shift the spotlight for a few episodes on some of Tonya's unique experiences the last few ...

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Greif pt. 3: A Conversation with Friends

Where The Lotus Grows - September 22, 2021 10:00 - 1 hour ★★★★★ - 23 ratings
In the last 19 months we have seen prolific loss in our country and around the word.  Our small circle is no different.  Today, we've brought in Maggie McCuisten and Patricia Guillian to continue the conversation on grief, and living with the loss of those we whole dear. Support the Show.

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Grief Pt. 2 - Feeling Other Losses

Where The Lotus Grows - September 15, 2021 10:00 - 46 minutes ★★★★★ - 23 ratings
The feeling of grief is almost always associated with the loss of a life, but sadness and a sense of deep loss and grieving can be felt for many things.  Today's episode looks at other things that have been lost the last year and a half as our lives have been turned upside down by Covid and canc...

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Kim's Journey Part: 8 A New Cocktail

Where The Lotus Grows - September 08, 2021 10:00 - 37 minutes ★★★★★ - 23 ratings
Kim shares a chemotherapy update.  Inspired by the seemingly positive effects of the previous meds, this new one brings promise as well as anxiety.  Support the Show.

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Interview: Jeffery Sargent, MS, C-IAYT, E-RYT, YACEP

Where The Lotus Grows - September 01, 2021 10:00 - 55 minutes ★★★★★ - 23 ratings
Jeffrey Sargent, retired Major with the U.S. Army, MS Yoga Therapy, E-RYT, YACEP, has 20 years of military service, including combat tours in Iraq as a tactical intelligence officer and in Kuwait & Iraq as a Military Intelligence Company Commander. He is the recipient of The Defense Meritorious ...

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Grief Pt. 1

Where The Lotus Grows - August 18, 2021 10:00 - 45 minutes ★★★★★ - 23 ratings
We've all experienced loss.  The last 18+ months of the pandemic have magnified many, if not all of those losses.  It feels as though the current necessity of adapting and evolving so quickly is even changing how we grieve.   Our newest series on grief will run in tandem with Kim's journey.  We ...

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Grief Pt. 1

Where The Lotus Grows - August 18, 2021 10:00 - 45 minutes ★★★★★ - 23 ratings
We've all experienced loss.  The last 18+ months of the pandemic have magnified many, if not all of those losses.  It feels as though the current necessity of adapting and evolving so quickly is even changing how we grieve.   Our newest series on grief will run in tandem with Kim's journey.  We ...

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Kim's Journey pt. 7: Some Advice for the Caregiver

Where The Lotus Grows - August 11, 2021 10:00 - 51 minutes ★★★★★ - 23 ratings
We've often found ourselves in the role of caregiver. Does the advice for other caregivers change when we find ourselves needing care?  Support the Show.

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Kim's Journey pt. 6: Treatment Begins

Where The Lotus Grows - August 04, 2021 10:00 - 41 minutes ★★★★★ - 23 ratings
Kim shares the scary reality of chemotherapy treatments, rookie mistakes, and having to muster the strength to endure when things don't go as planned.  Support the Show.

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Kim's Journey pt. 6: Treatment Begins

Where The Lotus Grows - August 04, 2021 10:00 - 41 minutes ★★★★★ - 23 ratings
Kim shares the scary reality of chemotherapy treatments, rookie mistakes, and having to muster the strength to endure when things don't go as planned.  Support the show

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Kim's Journey pt. 5: A Treatment Plan and Overwhelming Grief

Where The Lotus Grows - July 16, 2021 13:00 - 1 hour ★★★★★ - 23 ratings
Thank you for joining us on this journey, Couragitarians. Today's episode is a challenging one.  Kim meets with surgeons, oncologists, and an amazing supportive treatment team.  Then, receives heartbreaking news.  Support the Show.

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Kim's Journey pt. 5: A Treatment Plan and Overwhelming Grief

Where The Lotus Grows - July 16, 2021 13:00 - 1 hour ★★★★★ - 23 ratings
Thank you for joining us on this journey, Couragitarians. Today's episode is a challenging one.  Kim meets with surgeons, oncologists, and an amazing supportive treatment team.  Then, receives heartbreaking news.  Support the show

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Kim's Journey pt. 4: The Big C

Where The Lotus Grows - July 13, 2021 20:00 - 1 hour ★★★★★ - 23 ratings
Sometimes events in our lives can really make us feel as though our strength is being tested. Today we talk about Kim's official diagnosis, treatment plan and a second layer of devastating news.   Support the Show.

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Kim's Journey pt. 3: Testing...Testing...1,2,3.....

Where The Lotus Grows - July 08, 2021 10:00 - 43 minutes ★★★★★ - 23 ratings
Biopsies, ultrasounds, CT-scans, OH MY! Kim shares here experience; physically, mentally, and emotionally  through testing and initial findings. Also a shift in her medical home is already beginning to show BIG differences.  Support the Show.

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Kim's Journey pt. 2: Another Vent - This is Predatory

Where The Lotus Grows - July 06, 2021 20:00 - 53 minutes ★★★★★ - 23 ratings
As Kim begins to seek medical attention, it's becoming clear that being her own medical advocate will become, at minimum,  a part time job.  In today's episode we talk selfceare, preventive medicine and all the work we put into not needing medical care or to deal with insurance companies only to...

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Kim's Journey pt. 2: Another Vent - This is Predatory

Where The Lotus Grows - July 06, 2021 20:00 - 53 minutes ★★★★★ - 23 ratings
As Kim begins to seek medical attention, it's becoming clear that being her own medical advocate will become, at minimum,  a part time job.  In today's episode we talk selfceare, preventive medicine and all the work we put into not needing medical care or to deal with insurance companies only to...

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Kim's Journey pt. 1: A Medical Model Vent

Where The Lotus Grows - July 01, 2021 15:00 - 49 minutes ★★★★★ - 23 ratings
Welcome to Season 3!  This season will include and ongoing series in which we'll be following Kim as she navigates the health care system and documents her medical journey.   Support the Show.

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The only constant is change.

Where The Lotus Grows - July 01, 2021 14:00 - 7 minutes ★★★★★ - 23 ratings
Welcome back! We're so grateful and happy to be here. The last 18 months have brought many changes for ourselves and the world as a whole.  This new season of WTLG is no exception. We're still be having honest, venerable, conversations but our format and series topics will follow a more personal...

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Louise Goldberg, MA, ERYT-500, C-IAYT, author Classroom Yoga Breaks, Yoga Therapy for Children with Autism and Special Needs & more

Where The Lotus Grows - April 07, 2020 12:00 - 57 minutes ★★★★★ - 23 ratings
Today, Kimberly and Tonya have a conversation with Louse Goldberg. Louise Goldberg, MA, ERYT-500, C-IAYT, is the author of Classroom Yoga Breaks (WW Norton, 2017), Yoga Therapy for Children with Autism and Special Needs (WW Norton, 2013), Creative Relaxation Yoga for Children DVD (2004), and c...

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Satya

Where The Lotus Grows - March 25, 2020 15:00 - 36 minutes ★★★★★ - 23 ratings
Continuing on our Yama and Niyama series, today’s topic is Satya - Truthfulness. We hope you enjoy discussing the importance of honesty and truthfulness, with our selves and with one another.  We hope all of our Couragitarians out there are staying safe and healthy during this difficult time.  ...

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Is your life designed for YOU?

Where The Lotus Grows - March 18, 2020 12:00 - 25 minutes ★★★★★ - 23 ratings
Waiting and hoping for a perfect opportunity won’t get you any closer to the life you want. How do you build a life that works for you? Today the ladies discuss the concept of design and how it can be applied to everyday parts of your life as a functional way to align goals, passions & respons...

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Santosha

Where The Lotus Grows - March 11, 2020 11:00 - 19 minutes ★★★★★ - 23 ratings
Continuing on our series exploring the yamas and niyamas, today we’ll be discussing Santosha or contentment.  Practicing contentment consciously choosing to stay in the moment and let things be exactly what they are is a surprisingly difficult practice.  And yet, it has been one of Tonya’s favo...

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