Despite it's modest appearance, the moon has a rhythm and that rhythm has a great influence on us, mentally and physically. A proper balance between solar and lunar energy makes the whole body more balanced. The sun isn’t two complex, it is either on or off and you can get burnt if you stay out in it too long. Pretty straight forward. The moon has a different face everyday, it waxes, wanes, shines or hides. You may feel the moon's energy consciously or unconsciously. What exactly is it that the moon does to us?

Today Kimberly and Tonya discuss the phases of the moon, and the many ways it impacts our daily lives. 

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