Latest Katie morton Podcast Episodes
STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy
Ask Kati Anything - October 06, 2022 14:13 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep. 133 | Your mental health podcast, with Kati Morton, LMFT This week Kati discusses why we may want to stay in therapy forever, and how to know if that’s unhealthy or not. She also explains some of the reasons we may be repulsed by ourselves, why we might hate hugs, and the...
Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help
Ask Kati Anything - September 29, 2022 16:09 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep.132 | Your mental health podcast, with Kati Morton, LMFT This week Kati address' the effects of trauma on our self esteem, and how that can lead to us hating ourselves. She also talks about how trauma can change the brain, and how we can get better at opening up and accep...
Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help | ep.132
Ask Kati Anything - September 29, 2022 16:09 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep.132 | Your mental health podcast, with Kati Morton, LMFT This week Kati address' the effects of trauma on our self esteem, and how that can lead to us hating ourselves. She also talks about how trauma can change the brain, and how we can get better at opening up and accep...
"What if I abused my sibling?" | ep.131
Ask Kati Anything - September 22, 2022 05:03 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep.131 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about how we can move forward if we were abusive to our siblings when we were younger. She also explains why we can fantasize about going missing or wanting to run away from our lives, and why it’...
"What if I abused my sibling?" AKA 131
Ask Kati Anything - September 22, 2022 05:03 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep.131 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about how we can move forward if we were abusive to our siblings when we were younger. She also explains why we can fantasize about going missing or wanting to run away from our lives, and why it’...
The link between BED and childhood trauma | AKA 130
Ask Kati Anything - September 15, 2022 18:27 - 1 hour ★★★★★ - 373 ratingsThis week Kati talks about binge eating disorder (BED). She discusses the link between BED and childhood trauma, why there’s a connection between a mother’s love and our relationship with food, and the difference between BED and appetite changes associated with other mental illnesses. She also e...
Narcissistic Personality Disorder: What Causes It, and How Does It Affect You? 129
Ask Kati Anything - September 08, 2022 13:53 - 56 minutes ★★★★★ - 373 ratingsThis week Kati offers tips on how we can take care of our mental health if we have to move back in with our parents. She also dives into narcissistic personality disorder, what it is, how it starts, what it means to have narcissistic tendencies, whether she believes NPD is treatable or not, and ...
Narcissistic Personality Disorder: What Causes It, and How Does It Affect You? | ep.129
Ask Kati Anything - September 08, 2022 13:53 - 56 minutes ★★★★★ - 373 ratingsThis week Kati offers tips on how we can take care of our mental health if we have to move back in with our parents. She also dives into narcissistic personality disorder, what it is, how it starts, what it means to have narcissistic tendencies, whether she believes NPD is treatable or not, and ...
128 "the ripple effects of being a parentified child" - Ask Kati Anything with Kati Morton, LMFT
Ask Kati Anything - September 01, 2022 15:51 - 1 hour ★★★★★ - 373 ratingsThis week Kati talks about the ripple effects of being a parentified child, and how that can leave us wanting to not become an adult. She also addresses recovery after a suicide attempt, major life decisions and our mental health, and whether or not we can trust repressed trauma memories. She al...
"The ripple effects of being a parentified child..." | ep.128
Ask Kati Anything - September 01, 2022 15:51 - 1 hour ★★★★★ - 373 ratingsThis week Kati talks about the ripple effects of being a parentified child, and how that can leave us wanting to not become an adult. She also addresses recovery after a suicide attempt, major life decisions and our mental health, and whether or not we can trust repressed trauma memories. She al...
127 - Ask Kati Anything with Kati Morton, LMFT. Processing Trauma? - Ask Kati Anything Ep.127: What to do if you're struggling with mental health
Ask Kati Anything - August 25, 2022 13:55 - 1 hour ★★★★★ - 373 ratingsThis week Kati talks about processing trauma in an unsafe environment, how she navigates therapy when a patient can’t talk or stay present in session, and how trauma can manifest in the body. She also discusses attachment issues, when a mental illness becomes a disability, and why some symptoms ...
Processing Trauma? - Ask Kati Anything Ep.127: What to do if you're struggling with mental health
Ask Kati Anything - August 25, 2022 13:55 - 1 hour ★★★★★ - 373 ratingsThis week Kati talks about processing trauma in an unsafe environment, how she navigates therapy when a patient can’t talk or stay present in session, and how trauma can manifest in the body. She also discusses attachment issues, when a mental illness becomes a disability, and why some symptoms ...
126 - Ask Kati Anything with Kati Morton, LMFT
Ask Kati Anything - August 18, 2022 11:00 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep.126 | Your mental health podcast, with Kati Morton, LMFT Synopsis: In this week’s episode Kati discusses why we can feel emotions in our body but not recognize them in our mind. She also talks about how to be our real selves when in therapy, what unconditional positive...
125 - Ask Kati Anything with Kati Morton, LMFT
Ask Kati Anything - August 11, 2022 17:27 - 1 hour ★★★★★ - 373 ratingsThis week Kati talks about addiction and why it’s a coping skill for past trauma, as well as how we can stop laughing off or minimizing our traumatic experiences. She also offers healthy coping skills we can use when we are dysregulated and exhausted, and explains the differences between emotion...
124 - Ask Kati Anything with Kati Morton, LMFT
Ask Kati Anything - August 09, 2022 15:47 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep.124 | Your mental health podcast, with Kati Morton, LMFT In this week’s episode Kati discusses whether our eating disorder voice ever goes away completely, the different levels of ED treatment, and how intuitive eating works. She also addresses child on child sexual abuse ...
"Why do I miss my depression?" | AKA p.123
Ask Kati Anything - August 09, 2022 15:47 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep.123 | Your mental health podcast, with Kati Morton, LMFT Audience questions Does anyone else feel more comfortable talking about their mental health struggles in their non-native language? I’m relatively comfortable talking about my struggles with anxiety in English. Howev...
"How do I get over my fear of intimacy as a sexual abuse survivor?" ep.122
Ask Kati Anything - July 21, 2022 16:51 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep.122 | Your mental health podcast, with Kati Morton, LMFT Audience questions I'm so scared of being a bad patient that I overanalyze everything and anything about my therapy sessions and even things I do outside of therapy. I always think about what my therapist would say...
"How do you calm yourself down when you're anxious?" ep.121
Ask Kati Anything - July 14, 2022 14:36 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep. 121 | Your mental health podcast, with Kati Morton, LMFT Audience questions: How do you calm yourself down when you're anxious? I have done therapy in the past and was given some tools to try, but they never worked and often just made things worse. For example, I... ...
"Why can’t I stand intimacy at all?" ep.120
Ask Kati Anything - July 12, 2022 14:52 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep. 120 | Your mental health podcast, with Licensed Therapist Kati Morton, LMFT Audience questions: Hey Kati, Thank you so much for everything you do. I have been watching your channel for years! I’ve been wondering why I can’t stand intimacy at all? Not even being touche...
"Why do I both want and not want friends?" ep.119
Ask Kati Anything - June 30, 2022 17:43 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep. 119 | Your mental health podcast, with Kati Morton, LMFT Audience Questions: 1. Do you have any advice for someone who doesn't have friends or a relationship, but both wants and doesn't want any/it? I have social anxiety, so making friends tends to be hard to begin with,...
"At what point it is considered an eating disorder?" ep.118
Ask Kati Anything - June 23, 2022 15:05 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep. 118 | Your mental health podcast, with Kati Morton, LMFT 1. I was wondering if you have any tips on telling the difference between an intrusive thought and a real memory? And, is it possible to create false memories from intrusive thoughts? (COMMENT: Also, can intrusive th...
"At what point is it considered an eating disorder?" ep.118
Ask Kati Anything - June 23, 2022 15:05 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep. 118 | Your mental health podcast, with Kati Morton, LMFT 1. I was wondering if you have any tips on telling the difference between an intrusive thought and a real memory? And, is it possible to create false memories from intrusive thoughts? (COMMENT: Also, can intrusive th...
"Do I Have to Tell My Therapist the Details of My Self-Harm?" ep.117
Ask Kati Anything - June 16, 2022 12:11 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep. 117 | Your mental health podcast, with Kati Morton, LMFT I'm wondering if it's important to go into the details of self injurious acts when discussing it with your therapist. My therapist always wants to know exactly how I self injured (what I used, where, etc) but it make...
"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116
Ask Kati Anything - June 09, 2022 16:01 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything ep. 116 | Your mental health podcast, with Kati Morton, LMFT Why is it that I've always felt like there's something "wrong" with me? i've never sustained any big trauma, but from as young as twelve i've felt misunderstood and looked for a diagnosis that might fit my experience...
How Do I Deal With Anger & Doubting My Emotions Because of Childhood Abuse & Gaslighting? | #115
Ask Kati Anything - June 02, 2022 16:25 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything - your mental health podcast, with Kati Morton, LMFT Audience questions: What are some healthy things to do immediately after a traumatic event occurs (hours after, days after) to process the memory and prevent symptoms of PTSD? Do you have any advice on how to deal with ...
How Do I Deal With Anger & Doubting My Emotions Because of Childhood Abuse & Gaslighting? | AKA #115
Ask Kati Anything - June 02, 2022 16:25 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything - your mental health podcast, with Kati Morton, LMFT Audience questions: What are some healthy things to do immediately after a traumatic event occurs (hours after, days after) to process the memory and prevent symptoms of PTSD? Do you have any advice on how to deal with ...
"How can I deal with my attachment issues?" ep.114
Ask Kati Anything - June 01, 2022 21:36 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything - your mental health podcast, with Kati Morton, LMFT This episode focuses on Attachment & BPD Audience questions: I hear you talk about reparenting in order to deal with attachment issues a lot. My therapist wants to try this with me but somehow I feel very repulsed and alm...
"How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?" AKA #113
Ask Kati Anything - May 19, 2022 13:00 - 1 hour ★★★★★ - 373 ratingsAsk Kati Anything | podcast episode 113 centers around Anxiety (panic attacks, social anxiety, hypervigilance, etc) QUESTIONS 1. What is a healthy or “normal” amount of anxiety to have around losing your job? I get great reviews at work and I even recently got promoted, but whenever I make e...
"Can I Get an Eating Disorder on Purpose?" AKA 112
Ask Kati Anything - May 12, 2022 18:12 - 1 hour ★★★★★ - 373 ratingsEpisode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad...
"Can I ask to see my therapist every so often after therapy has ended?" AKA 111
Ask Kati Anything - May 05, 2022 20:08 - 1 hour ★★★★★ - 373 ratingsEpisode focus: THE THERAPY PROCESS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 111 Can you ask your therapist to still see them every once in a while after therapy has ended? I'm 22 and have been seeing my psychologist off and on since I was 17, but...
Related Katie morton Topics