Latest Kail lowry Podcast Episodes
BBe35s2 - Ashley Mazurek Talks with Molly Jupitus a Member of the LGBTQ+ community.
Balanced Body with Ashley Mazurek - August 30, 2019 11:00 - 1 hour ★★★★★ - 12 ratingsThis podcast dives into the Transgender community otherwise known also as the “Lesbian, Gay, Bisexual, Trans queer and plus represents anyone else that identifies any one of those labels” LGBTQ+ community. I speak with Molly Jupitus of the their story of isolation and discrimination? Molly ap...
BBe34s2 - Ashley Mazurek Talks About Steps to Relieve Back Pain in this 3rd of a 3 Part Series.
Balanced Body with Ashley Mazurek - August 20, 2019 16:00 - 38 minutes ★★★★★ - 12 ratingsThe best way to get rid of back pain part 3 : We continue to navigate back pain solutions and looking at control systems that could well be the root cause of someone’s back pain. I address The Mastication, Ocular, Vestibular and Upper cervical systems because they are often times over looked in...
BBe33s2 - Ashley Mazurek Talks About Steps to Relieve Back Pain in the 2nd of this 3 Part Series.
Balanced Body with Ashley Mazurek - August 10, 2019 01:00 - 37 minutes ★★★★★ - 12 ratingsThe best way to get rid of back pain; part 2: We continue to navigate back pain solutions and looking at control systems that could well be the root cause of someone’s back pain. I address The Mastication, Ocular, Vestibular and Upper cervical systems because they are often times over looked in...
BBe32s2 - Ashley Mazurek Talks About Steps to Relieve Back Pain in the 1st of this 3 Part Series.
Balanced Body with Ashley Mazurek - August 05, 2019 17:00 - 51 minutes ★★★★★ - 12 ratingsThe best way to get rid of back pain; part 1: I am going to talk about how we can look at back pain and what systems in the body that aren’t near the back can actually be the root of the back pain. We will use the Totem pole created by Paul Chek and I will talk about each system and how it can...
BBe31s2 - Ashley Mazurek Talks about the Upside of Relationship Conflict!
Balanced Body with Ashley Mazurek - July 08, 2019 08:00 - 41 minutes ★★★★★ - 12 ratingsWe all have a certain degree of conflict within our lives and this mostly deals with people in our lives . The upside to relationships is that we have the opportunity to grow through the conflict but there will be a bit of suffering to get through to the other side. I talk about how we can navig...
BBe30s2 - Ashley's Summertime Nutrition Tips for Everyone!
Balanced Body with Ashley Mazurek - June 27, 2019 04:00 - 34 minutes ★★★★★ - 12 ratingsAshley gets personal into her own life and experience with Nutrition. She answers the many questions that clients commonly ask when coaching with Ashley. She shares her day with food, drinks and the advantages to consuming these items. There are tips for everyone interested in how to get into t...
BBe29s2 - Ashley Mazurek talks with Jay Pearce of Salad Master the Ultimate Cookware!
Balanced Body with Ashley Mazurek - June 08, 2019 17:00 - 1 hour ★★★★★ - 12 ratingsSalad Master w/Jay Pearce The Saladmaster waterless cooking method allows you to cook without the need to add and drain-off water. This maintains the optimal amount of vitamins and nutrients in your foods while also protecting the natural flavor of ingredients. A study from the University of W...
BBe28s2-Top Health, Mind & Body Coach Ashley Mazurek Talks to Patsy Hubert in the much Anticipated Part 2 of the Amazing Power of Esoteric Healing.
Balanced Body with Ashley Mazurek - May 31, 2019 03:00 - 38 minutes ★★★★★ - 12 ratingsEsoteric Part 2 w/Patsy Hubert Patsy is a certified Esoteric-healing practitioner. She talks about her journey, knowledge and experience as it relates to her learning about, educating herself, and integrating Esoteric-healing into her massage practice. We had fun chatting about how she introduc...
BBe27s2 - Top Health, Mind & Body Coach Ashley Mazurek Talks with Constance McCloy about the Amazing Power of Esoteric Healing
Balanced Body with Ashley Mazurek - May 22, 2019 10:00 - 58 minutes ★★★★★ - 12 ratingsEsoteric Part 1 w/Constance McCloy Constance is a teacher of the Esoteric healing and has been studying this craft since 2001. She defines and give us a multitude of words to truly understand the art and science behind the who, what, and how this modality of Esoteric work is healing. She share...
BBe26s2 - Top Health and Business Coach Ashley Mazurek Talks with Chris Sassouni.
Balanced Body with Ashley Mazurek - May 13, 2019 05:00 - 1 hour ★★★★★ - 12 ratingsWe have fun talking and discussing sickness, the journey of the evolving self through extremism. Chris also shares lots of tips on how he healed his grandmother from stage 4 cancer. Yes I said stage 4! We discuss his experience of his own sickness and what that journey of discovery was for him. ...
BBe25s2- Top Coach Ashley Mazurek Talks with Entrepreneur and Health Innovator Mazen Baisa!
Balanced Body with Ashley Mazurek - May 03, 2019 18:00 - 1 hour ★★★★★ - 12 ratingsMazen shares the story of his personal transformation from the stereo typical business man to entrepreneur/health innovator. He has developed his own system teaching what he was able to accomplish in becoming what we would call truly healthy. He has also offers a gift to all listeners of the sho...
BBe24s2 - Ashley Mazurek Talks about the Importance of Using and Balancing your Chakra Energy!
Balanced Body with Ashley Mazurek - April 25, 2019 19:00 - 30 minutes ★★★★★ - 12 ratingsAshley talks gives some great information as it relates to the 2nd chakra. Why is it so important? How do we know if there is imbalance? I will talk about the signs and symptoms in life as it relates to the energy of the center and what we can do for ourselves then for others to grow or be bette...
BBe23s2 – Holistic Healthcare Professional Ashley Mazurek and Nicole Devane want to get something off their chest.
Balanced Body with Ashley Mazurek - April 18, 2019 17:00 - 1 hour ★★★★★ - 12 ratingsThere is something I have to get off my chest!: Nicole Devaney and I share our knowledge and experience on the newest “movement”, Explanting. This information is most important for anyone that knows someone or someone who currently has breast implants. There is considerable evidence proving il...
BBe22s2 - Coach Ashley Mazurek Answers the Question What does Love Mean?
Balanced Body with Ashley Mazurek - April 12, 2019 04:00 - 35 minutes ★★★★★ - 12 ratingsWhat does love mean? I will talk about the different levels of love that are out there in society and examples of what they sound like in relationships. Once we are aware we can change and this awareness only makes us all better. I will enhance the understanding by giving you examples and tips t...
BBe21s2 - Journey to Self Realization Top Health and Business Coach Ashley Mazurek Talks with Lauren Strader.
Balanced Body with Ashley Mazurek - April 04, 2019 04:00 - 1 hour ★★★★★ - 12 ratingsJourney to Self Realization w/Lauren Strader A holistic health practitioner shares her journey of trying to find her way back to health from years of suffering and being in pain. Spending thousands of dollars and seeking the solution to “why” allowed her to find more than just the solution. How...
BBe20s2- Coach Ashley Mazurek Talks Autoimmune Disease and its Effects.
Balanced Body with Ashley Mazurek - March 26, 2019 04:00 - 13 minutes ★★★★★ - 12 ratingsAutoimmune disease: What is it? I have an opinion that doesn’t necessarily gel with most. What causes it? What are some examples and what can do about autoimmune disease?
BBe19s2 - Ashley Mazurek talk with Nicole Devaney, this episode is called Seasons of a Women
Balanced Body with Ashley Mazurek - March 20, 2019 04:00 - 1 hour ★★★★★ - 12 ratingsWe have a special guest Nicole Devaney, a colleague, business owner, mom, instructor and wife who shares her wisdom on women honoring their seasons each month. It’s about creating this self-love to honor the yin-ness that every women has within her. When in disharmony we don’t always know the co...
BBe18s2 - The 6 Foundational Principles with Holistic Healthcare Coach Ashley Mazurek.
Balanced Body with Ashley Mazurek - March 11, 2019 04:00 - 35 minutes ★★★★★ - 12 ratings6 Foundational principles: Six principles that anyone can use to program balance and health into their lives. These principles are truly the stepping stone that I use to help clients move towards their goals in any and every way. I will talk about what they mean and give some examples of each ...
BBe17s2 - Holistic Lifestyle Coach Ashley Mazurek Talks Spirituality.
Balanced Body with Ashley Mazurek - March 07, 2019 05:00 - 19 minutes ★★★★★ - 12 ratingsSpirituality What does it mean? How can this definition help us through life and allow us to stay happy and healthy. We’ll talk about the famous author David Richo, perceptions, traumas, and free will. www.balancedbod.com
BBe16s2 - Ashley Mazurek Talks Coffee Good or Bad for You?
Balanced Body with Ashley Mazurek - February 11, 2019 05:00 - 24 minutes ★★★★★ - 12 ratingsCoffee good or bad for you? Lets dive into evaluating coffee and if there are reasons we should or shouldn’t drink it. Ashley gives benefits but also gives you reasons that it may be detrimental to others. www.balancedbod.com
BBe15s2 - Ashley Mazurek Talks More on Respiration and Breathing Part 2
Balanced Body with Ashley Mazurek - February 04, 2019 05:00 - 27 minutes ★★★★★ - 12 ratingsNow we will conclude with more benefits to breathing correctly as it relates to being more balanced, healthier, and pain free. You will learn the how to progress someone from a dysfunctional breather to a functional breather. There is more to how the diaphragm can cause pain with in the spine, n...
BBe14s2 - Breathing its More Important than You Think!
Balanced Body with Ashley Mazurek - January 28, 2019 05:00 - 33 minutes ★★★★★ - 12 ratingsRespiration and the Diaphragm Part 1 Lets talk about why breathing is so important from a physiological standpoint. Breathing properly is the number one thing everyone practitioner should be doing if they want to get their client out of pain and I will tell you why. www.balancedbod.com
MSe13s2 – Top Coach Ashley Mazurek and Legendary Trainer Dan Hellman get Intimate about Spirituality.
Balanced Body with Ashley Mazurek - December 24, 2018 05:00 - 1 hour ★★★★★ - 12 ratingsH3 is a product of Dan Hellman’s vision to create a way for people of all ages to be fit, happy, healthy and injury-resistant. As a physical therapist educated in an osteopathic environment, Dan is concerned with how the entire body performs and how the different parts of the body work together....
MSe12s2 – Top Coach Ashley Mazurek speaks with Joel Eshelman from Apex Personal Training.
Balanced Body with Ashley Mazurek - December 17, 2018 05:00 - 52 minutes ★★★★★ - 12 ratingsMax Storm Professional Business Coach Ashley Mazurek talks toJoel Eshelman has been in fitness for over a decade. He founded Apex Personal Training in 2011 and hasn't looked back. He's trained thousands of people throughout his career and loves guiding people through the journey of health. Joe...
MSe11s2 - Why Meditation is Newest Trend and Must Do!
Balanced Body with Ashley Mazurek - December 07, 2018 12:00 - 41 minutes ★★★★★ - 12 ratingsMeditation Meditation is the newest “To do” for your health. It truly is a must do for overall balance within the mind body. Ashley shares many benefits along with her personal experience with clients and herself that will motivate you to start meditating. She closes with a meditation that she ...
MSe10s2 – Lets Take a Close Look at Scoliosis!
Balanced Body with Ashley Mazurek - November 28, 2018 05:00 - 25 minutes ★★★★★ - 12 ratingsMax Storm Professional Business Coach Ashley Mazurek talks about What is Scoliosis within the body? What different types of Scoliosis’ are there within people and how can identify the different types. We are going to look at what a coach or practitioner would do in a situation where there is a p...
MSe9s2 – Ashley Mazurek Breathing, Essential to Life.
Balanced Body with Ashley Mazurek - November 05, 2018 05:00 - 44 minutes ★★★★★ - 12 ratingsWe are going to discuss how to breathe correctly. What is dysfunctional breathing and some reasons people breathe incorrectly and what are some advantages to breathing correctly. </br> </br> Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally s...
MSe8S2 – Ashley Mazurek Talks Autism, or autism spectrum disorder (ASD).
Balanced Body with Ashley Mazurek - November 02, 2018 04:00 - 28 minutes ★★★★★ - 12 ratingsAutism, or autism spectrum disorder (ASD), refers to a broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech and nonverbal communication. We now know that there is not one autism but many subtypes, and each person with autism can have unique stren...
MSe7s2 – Why Wear a Weight Belt.
Balanced Body with Ashley Mazurek - October 22, 2018 04:00 - 24 minutes ★★★★★ - 12 ratingsMax Storm Professional Team Member and Top Coach Ashley Mazurek talks about the historical practice of wearing a weight belt. Plus Ashley always goes over some of the tips, tricks and ways in which you can give a great first impression, build your practice and ways in which you should strive to ...
MSe6s2 – Learn to detect and Treat the Root Cause of an Issue.
Balanced Body with Ashley Mazurek - October 15, 2018 04:00 - 51 minutes ★★★★★ - 12 ratingsMax Storm Professional Team Member and Top Coach Ashley Mazurek talks about the importance of the digging in and find the root cause. Plus Ashley always goes over some of the tips, tricks and ways in which you can give a great first impression, build your practice and ways in which you should st...
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