BBe15s2 - Ashley Mazurek Talks More on Respiration and Breathing Part 2
Balanced Body with Ashley Mazurek
English - February 04, 2019 05:00 - 27 minutes - 12.9 MB - ★★★★★ - 12 ratingsArts Education Self-Improvement personal training fitness clients business gym kail lowry training nutrition exercise health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: BBe14s2 - Breathing its More Important than You Think!
Now we will conclude with more benefits to breathing correctly as it relates to being more balanced, healthier, and pain free. You will learn the how to progress someone from a dysfunctional breather to a functional breather. There is more to how the diaphragm can cause pain with in the spine, neck and hips.
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