Balanced Body with Ashley Mazurek
128 episodes - English - Latest episode: 11 months ago - ★★★★★ - 12 ratingsGet the tips, tricks, and marketing secrets to start, build and organize your personal training, Health or Fitness based business. Ashley Mazurek, Entrepreneur, Business Coach and Marketing Masterminds share their insights on creating, growing and continually improving the business of your dreams.
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Episodes
BBs4e14 - Jason Pickard Abundance Archetype method
June 09, 2023 20:00 - 1 hour - 79.6 MBI wanted to introduce and share Jason’s personal journey as a Lover, Truth seeker, Innovator and Spiritual being. We will speak on many levels of the evolution of the physical, mental, emotional and spiritual being that can bring insight to his Hero’s journey. We touched on many subjects in this podcast that relate to life challenges, resistance to soul consciousness, the hermit archetype, the lover archetype and valuable information that he has learned over the course of his travels working...
BBs4e13 - Stages of Initiation & Growth
March 24, 2023 16:00 - 32 minutes - 22.7 MBStages of Initiation/Growth This podcast is a reminder of the stages one grows through and into as we evolve here in this lifetime. These stages can typically be times of tension, stagnation, suffering….well, not fun times. Ultimately to look at the end and how Death is perceived by you. We have had much death around us with this pandemic and what is your take on what death means to you? This information comes from the works of Joseph Cambell and C. Jung in the book entitled “Reflections on ...
BBs4e12 - Healing Through Forgiveness Workshop Discussion
February 07, 2023 15:00 - 20 minutes - 14.2 MBTo help and become the best version of Yourself? This interactive workshop will help you to not only understand the many reasons you are having trouble moving forward, but you will be given tools to use that will help produce love and understanding to create the healing we need to reach purpose, grow through stuck-ness and heal painful relationships current or past. We will walk through the many excuses, stories and different modalities we tell ourselves to begin the understanding of what ...
BBs4e11 - Getting to Know Your Shadow Side
December 08, 2022 20:00 - 30 minutes - 21.1 MBI will talk about some definitions of what the shadow, ego, and persona mean within our self. The biggest reflection on what a shadow is can manifest as a trigger within us from another person. I talk about the process that we can take to understand and move beyond the shadow to ultimately make us more whole as a person. This holiday season is the perfect time to create this understanding and do some conscious homework that I suggest to get clear and grow more conscious. The mere shift in co...
BBs4e10 - Becoming the Master of your Purpose
November 04, 2022 18:00 - 55 minutes - 37.9 MBBecoming the Master of your Purpose: This podcast focuses on the topic of how to choose or know your purpose and what that means. I speak on my own experiences on how I came to know my purpose. There are some key elements to finding your purpose that I will unveil and finally speak on the power of manifesting what you want which plays into finding self, purpose and your manifestations. Feel free to visit me @ Inst: Balancedbody.ashley, Facebook: “Ashley’s Good Chi Circle, and on my website:...
BBs4e9 - Fear, Let’s dissect and talk all around what that means.
September 01, 2022 17:00 - 27 minutes - 18.8 MBLet’s dissect fear and talk all around what that means from my perspective. I will discuss what it could mean if we choose not to let it go and hold onto it in our bodies. Fear can manifest into other emotional energies and words but all taking us to a vibration that may not serve us long term as we all can take the responsibility to evolve into a better version of ourselves. I have to end on the polarity and that is the positive energy associated with fear which means love. My favorite w...
BBs4e8 - Healing anger that hides in our body as it relates to mother and father.
August 01, 2022 10:00 - 30 minutes - 20.8 MBThis can be located in the midsection of our body and create physical dysfunctions. I am going to talk a little about the solar plexus or 3rd chakra then talk about what physically can happen in this area. As we create physical dysfunctions, lets also go deeper into the emotions of anger, power, autonomy ect. and mental forms that can contribute to the physical dysfunction. I will expand on some examples and how we can move forward out of dysfunction once it’s brought to awareness. Feel fr...
BBs4e7 - Lumbar spine dysfunctions as it relates to the sacral plexus and what that means Mentally, Emotionally, and Spiritually.
July 15, 2022 15:00 - 29 minutes - 20 MBThe Sacral or the 2nd chakra is the center of emotions, relationships and our rhythms. This podcast shares the deeper mental emotional ie. Guilt, childhood experience, mother, father, our needs and wants reflecting on right and left sides of our body and how that can show up physically in our lumbar spine. Enjoy the short and sweet experience! Feel free to visit me on www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to liste...
BBs4e6 - The Individuation process that ultimately enables us to get all our questions answered
June 08, 2022 18:00 - 23 minutes - 16.2 MBI have been working and reading quite a bit lately and this seems to be the common theme and decided to share it with more people. We all are moving and evolving to some degree and that means individuating ourselves. I talk about becoming “soul dominant” and how to go navigate this process especially when the Ego is leading our directions in life. I share some quotes from Joseph Cambell’s book, “Reflections on the Art of Living” that support this process. Enjoy and thank you for sharing yo...
BBs4e5 - Root dysfunctions as it relates to the Hips and what that can mean in us Mentally, Emotionally and Spiritually.
May 10, 2022 18:00 - 26 minutes - 18.4 MBIf our physical ailments aren’t getting better then the question can present as Why? In this podcast we will talk specifically about the Pelvis and how physical dysfunctions can get better by looking at the distortions from a mental, emotional and spiritual issue. I will give you insight to some ideas that can be associated with the hip. I will speak on some distortions and some questions to ask to create some clarity into why the hip is in this misalignment. If the physical is misaligned th...
BBs4e4 - “Holistic Parenting” The truth unveiled by these expert parents
April 12, 2022 19:00 - 2 hours - 106 MBI have to say in my life at this time, my energy and resources are predominantly going towards parenting. I have decided to listen to my soul and have a podcast by some well-respected people that have and are: a parent, stepparent, and/or grandparent. I have asked them to share their experience as a parent and we do expose the good, the bad and the ugly. NO fluff in this podcast. What I enjoy most about this group is the contrast in experience and ideas that is expressed as I go through a t...
Root Dysfunctions as it relates to the Knees and what that can mean in us Mentally, Emotionally and Spiritually.
March 16, 2022 18:00 - 30 minutes - 21.1 MBBefore we begin talking about the knees and what they represents mentally emotionally and spiritually, I talk about people coming into your life. There is a phrase, “Like attracts like and Opposites attract”. I will give my definition of this phrase as it relates to the sacred contracts in our life. I will dive into the knees and the right and left principle of the body. Enjoy and feel free to seek connection on my Website: www.balancedbod.com; facebook page: Ashley’s Good Chi page and I...
BBs4e2 - Root Chakra
February 07, 2022 18:00 - 34 minutes - 23.7 MBIf you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and proces...
BBs4e2 - Root Chakra, Physical Dysfunctions of the FEET and what that can mean in us Mentally, Emotionally and spiritually.
February 07, 2022 18:00 - 34 minutes - 23.7 MBIf you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and proces...
BBs4e1 - Adversity leads us to our Best Self
January 13, 2022 15:00 - 24 minutes - 16.7 MBI am back from a break in 2021. In this podcast I talk about how we can look at adversity, exclusion and separation from a positive viewpoint. If we have stress and know that it is perspective then lets change the perspective. I talk about how we can look at achieving out “Best Self” through this adversity we experience. 2021 was an example of much judgment and adversity so we can look back to make a better future and 2022. Ashley Mazurek, a Nationally recognized Holistic Corrective Exer...
BBs3e11- - Ashley Talks with Amy Gendron about the Power of Acupuncture!
August 30, 2021 16:00 - 1 hour - 43.5 MBI speak with Amy Gendron about her passion in life, “Acupuncture”. I consider Acupuncture to be Holistic and because I am integrated in my profession what a great opportunity to learn about another modality that really helps people with out using drugs. How she got started in this modality of health and some challenges that she has encountered along her journey. I don’t know a lot about Acupuncture so I thought I would take the time to ask how it works, who benefits and some case histo...
BBs3e10 - Ashley Co-Hosts with Hallie Ringhand Host of the Fit Enneagram Show
July 21, 2021 18:00 - 1 hour - 61.5 MBThis episode interviews Ashley Mazurek, an enneagram type 8, owner of Balanced Body, and a faculty member at the CHEK Institute. Ashley discusses her experiences in self discovery, self improvement, and overcoming personal hardship, relating each of these topics with her exposure to the enneagram. Ashley's Website: https://www.balancedbod.com/ Ashley's Instagram: https://www.instagram.com/balancedbody.ashley/?hl=en Ashley's Good Chi Circle on Facebook: https://www.facebook.com/Ashleysgoodchi...
BBs3e9 - Lets talk about Life’s blessings with Adam Fallon
May 19, 2021 21:00 - 1 hour - 67.4 MBAdam and I talk about many ways that have moved us through life with conscious and unconscious knowing’s. I have always believed that everything happens for a reason whether that is positive or negative will be governed by ones owh perspective. This podcast is meant to be a dialogue of awareness to share as coaches to help anyone compelled to listen or share this podcast. Adam is a musician with a career that has put him in the company of some famous and interesting people. He shares his ...
BBs3e8 - First or Second Half of Your Life Which will You Prefer.
April 21, 2021 15:00 - 1 hour - 64.8 MBHallie and I discuss our mid-life adventure this month. We reflect on the first half of our life as it relates to our own Evolution ie. the ups and downs, the traumas’ and wounds that changed our perspective on our growth. This was a very personal and fun conversation as it related to really opening up about the aging process and what that means. I love conversing about everything physical, mental, emotional and spiritual. Hallie speaks with such grace of knowing as she has a ton of experi...
BBs3e7 - Choosing the Best Practitioner
March 02, 2021 20:00 - 22 minutes - 15.7 MBThis can be for practitioners out there to get your words together so you can explain to clients what you can do as an integrated therapist or are of a holistic nature. This is also for clients to know what to look for when they do need help with their body. I want clients to get the best service and encourage clients to communicate to your coach/trainer/practitioner/doctor your concerns. In this podcast I go into a bit of my experience of what makes a practitioner that is holistic base...
BBs3e6 - Ashley Mazurek Talks the Vagus Nerve.....The Power of Integrative Healing
January 19, 2021 11:00 - 52 minutes - 35.9 MBI gave this as a Webinar and felt like the information was so useful that I decided to make a “go” of doing it as a podcast. I hope you enjoy it. The objectives are below as to what will be discussed on this podcast. Also I will discuss several easy to do tasks in your day that can strengthen your Vagus nerve. The end has a wonderful meditation that I take you through that can put you in a wonderful place heading into the New Year. The Objectives of the information are as follows: I will ...
BBs3e5 - Resistance Encountered when Co-Creating the Best Version of Ourselves.
December 17, 2020 18:00 - 1 hour - 70.5 MB“Resistance encountered as we Co-create the BEST version of ourselves”-discussion with Adam Fallen and Eric Delozier http://www.fallenatom.com This podcast is in Ashley’s words “such a treat” due to so many treasures given in this discussion. Truly one of Ashley’s favorite conversations thus far in her podcast library. Ashley, Adam Fallen, and Eric Delozier dive into a discussion on life and its entanglements that ultimately lead us to becoming a better version of ourselves……ah depen...
BBs3e4 - Ashley Talks to Author and Corrective Exercise Specialist Aaron Robinet
November 23, 2020 11:00 - 51 minutes - 35.7 MBAthlete Unleashed by Aaron Robinet- Ashley talks to author and IMS2/HLC3/NASM Corrective Exercise Specialist, Aaron about his experience writing his book. Anyone ever dreamed of being an author? Well, Aaron speaks on how this dream came about, the process of writing this book and finally recommendations to anyone out there also wanting to write a book. Ashley walks through the book highlighting the many values that Aaron shares in his book ie. His childhood experiences as an athlete, me...
BBs3e3 - Ashley Speaks on Soul Purpose Updates in Her World Plus Reflections for Growth.
October 23, 2020 17:00 - 28 minutes - 20 MBAshley speaks on Soul purpose, updates in her world, and reflections for growth. Ashley has been off the grid and explains what she has been up to lately and how the podcast will change some going forward for a bit. She explains more about Soul purpose and shares some examples of where soul is in the drivers seat guides us. There seems to be a collective rise in consciousness due to many people sharing the same story around values and boundaries in their life with Ashley. She goes into mor...
BBs3e2 - Ashley Talks Remote Healing with Emily Ireland
October 07, 2020 10:00 - 1 hour - 48.9 MBEmily Ireland- Energy work/Inventor Ashley talks with Emily about the many positions she plays in this lifetime ie. Mother, Healer, Teacher, Inventor, and Practitioner. A majority of the focus of this podcast was spent talking about what they connect most on and that is “Energy work”. Emily calls her energy work “Remote Healing” and Ashley calls her energy work “Esoteric Healing”. Emily tells her version of what “Remote Healing” is and how she goes about treating people with various issues....
BBe1s3 - Ashley Talks with Ninja Warrior Kirsti Pratt
September 02, 2020 15:00 - 1 hour - 58.5 MBThe story of a Rite of passage “A Ninja Warrior” took to finding her Wholeness. Ashley talks with Kirsti Pratt, yes she was on the evening show Ninja Warriors…more than once or twice and was the raining champion for 2 years. Kirsti completely opens up about her journey through infidelity, sexuality, dogmatic programming, shame, guilt, victimization and how “hitting rock bottom” allowed her to become the confident secure successful person she is today. There are many gems that Kirsti shares...
BBe66s2 - Ashley Mazurek Talks About How to Handle Attention Seeking Behavior
August 12, 2020 10:00 - 28 minutes - 19.4 MBAt this time, families are more together while kids are home from school and some parents are home or at home working. Tensions can run high with children and adult acting out or misbehaving. In this podcast Ashley gives the characteristics or reasons why children misbehave. She will talk about the causes of the behavior and why. More importantly is what a parent might do to prepare them self to handle or respond to a child’s misbehavior. Being a mom, Ashley will share some of her own perso...
BBe65s2 - Ashley Talks Negotiating with Children for a Win/Win
August 05, 2020 09:00 - 32 minutes - 22.2 MBStill continuing on with Children’s’ behavior that also applies to adults, Ashley speaks on steps to a win/win negotiation when children fight. Why children fight, what parents can do and say to create that behavior and how parents can help with dissolving is the main topic of todays podcast. Lastly, understanding what causes low esteem amongst children. It is amazing the right word choice can make all the difference in how someone feels about himself or herself and others and we may have le...
BBe64s2 - Ashley Mazurek Learning to Communicate
July 29, 2020 10:00 - 32 minutes - 22.4 MBEven though this comes from a Children’s Behavior book, this is just as essential to understanding and communicating with adults. Ashley looks at ways to be more constructive, positive and effective in giving feedback. Also lets look at phrases we probably all learned as kids through our parents that are actually discouraging and why they are and how they could be said better. Lastly she will cover the essential to communicating that set boundaries and won’t get misconstrued if these steps ...
BBe63s2- Covid times at home Dealing with Difficult personalities and tantrums:
July 21, 2020 21:00 - 20 minutes - 14.1 MBAshley speaks on what temper tantrums mean within children but also end up showing in adults as well. There tend to be 4 types of children and they are the inadequate child, the Power child, the Revenge child, and the Attention seeking child. Ashley speaks how to determine which goal a child illustrates and how to deal with those attitudes or actions. Ashley shares her own experience raising a special needs child and adolescent that has awarded her much knowledge and experience. If you are...
BBe62s2 - Ashley Mazurek Vaccines part 7: The Future, Corruption and the Solution.
July 08, 2020 10:00 - 20 minutes - 14.1 MBAshley goes into what lies ahead with Vaccines and how it affects not only infants but pregnant mothers to children to adolescence to every adult out there. The behind the scenes awareness that Anthony Fauci is on the leadership council of the Gates foundation working closely to mandate vaccines on everyone is just one of the pieces of information that bring suspicion to whether this pandemic or vaccines are to create safety or to put more money into big pharma’s pocket. All this revealed an...
BBe61s2 - Ashley Mazurek Vaccines part 6: Chicken Pox, Rotovirus and Retroviruses
July 01, 2020 10:00 - 22 minutes - 15.7 MBAshley continues to give the cliff notes to the documentary “The Truth about Vaccines 2020” and this episode dives specifically into the Chicken Pox, Roto Virus Vaccine and what Retroviruses are to us. She explores where we can find those contaminates and what is the long term effect of them being in our bodies? This episode continues to reveal whistleblowers that have unveiled the deception within the CDC, Center for Disease Control, and the trillions that Big Pharma stands to make in the ...
BBe60s2 - Ashley Mazurek Vaccines part 5: HPV/Gardasil Vaccines are Any Healthy?
June 24, 2020 10:00 - 25 minutes - 17.6 MBAshley goes into the research given in the documentary “The Truth about Vaccines 2020”. First topic is the Human Papilloma Virus in which the vaccine Gardasil is given to prevent that virus but does it? What’s in it? What does the studies show on it? Ashley then goes into Healthy Vaccines and what that looks like for a possible solution. Lastly, she will talk about healthy sources that aid in immunity for us all. If you are looking for that extra help to get your practice or business going...
BBe59s2 - Ashley Mazurek Vaccines part 4- The Flu Influenza, Hep B and Vitamin K Vaccines
June 20, 2020 20:00 - 21 minutes - 14.6 MBAshley continues giving you the cliff notes on the 9part documentary “The Truth about Vaccines 2020”. Today’s podcast mainly focuses on bit of information on the flu influenza, Hep B and the vitamin K vaccine. This is all credible information taken from interviews with doctors, researchers and journalists that have dedicated their lives to understanding Vaccine safety and the correlations to disease. If you are looking for that extra help to get your practice or business going in the righ...
BBe58s2 - Ashley Mazurek Talks Vaccines in Part 3 of this Multi Show Series, Covid 19
June 04, 2020 21:00 - 29 minutes - 20 MBStill talking about Vaccines… part3: MMR and DTAP: Ty and Charlene Bollinger have a documentary that is a must see if you haven’t already seen “The Truth about Vaccines 2020”. Ashley is merely giving you the cliff notes as this information is essential for all to know that are interested in what’s being injected into infants and children today. This also affects the future adults as we move into an age of Vaccines being mandated for adults as well. I will respect those that don’t wish to be...
BBs2e58 - Ashley Mazurek Talks Vaccines in Part 3 of this Multi Show Series, Covid 19
June 04, 2020 21:00 - 29 minutes - 20 MBStill talking about Vaccines… part3: MMR and DTAP: Ty and Charlene Bollinger have a documentary that is a must see if you haven’t already seen “The Truth about Vaccines 2020”. Ashley is merely giving you the cliff notes as this information is essential for all to know that are interested in what’s being injected into infants and children today. This also affects the future adults as we move into an age of Vaccines being mandated for adults as well. I will respect those that don’t wish to be...
BBe57s2 - Ashley Mazurek Talks Vaccines and Covid 19 in this Multi-Part Series
May 27, 2020 20:00 - 26 minutes - 18.6 MBAshley is continuing to spread the most valuable information out there right now as it relates to Vaccines. Now that the documentary, “The truth about Vaccines” isn’t up for review for free, Ashley will review cliff notes to what can be heard in parts of the series if you choose to purchase the 9 part documentary or if you choose not to that you are just “in the know” or aware of what’s really going on with our childrens’ bodies and now everyone’s body. She realizes many may not take the tim...
BBe56s2 - Ashley Mazurek, The Truth about Vaccines the Series Covid 19 and Beyond.
May 13, 2020 18:00 - 31 minutes - 21.5 MBAshley shares the information she got from the documentary, “The Truth about Vaccines.” This 9 part series discloses so many facts on Vaccines. The importance of the documentary is that this information HAS been suppressed for little to know so Ashley is sharing with as many that will listen so we can become educated on what's really being injected into our bodies and our little vulnerable infants. Vaccines is an important topic as it effects everyone going forward if the Healthy People act...
BBe56s2 - Ashley Mazurek, The Truth about Vaccines the Series Covid 19 and Beyond.
May 13, 2020 18:00 - 31 minutes - 21.5 MBAshley shares the information she got from the documentary, “The Truth about Vaccines.” This 9 part series discloses so many facts on Vaccines. The importance of the documentary is that this information HAS been suppressed for little to know so Ashley is sharing with as many that will listen so we can become educated on what's really being injected into our bodies and our little vulnerable infants. Vaccines is an important topic as it effects everyone going forward if the Healthy People act...
BBe55s2 - Ashley Talks about Redirecting a Childs Behavior
April 22, 2020 04:00 - 27 minutes - 18.8 MBChild-ish Behavior: Ashley shares the works of Kathryn Kvols and her book “Redirecting Children’s Behavior”. Ashley has studied this information and feels the value of this information for raising children and working with adults. Because so many have their kids back at home during this time, this podcast reiterates some behavior tips to only enhance relationships with our kids and adults. Another aspect of understanding someone is knowing their pecking order or birth order which is of top...
BBe54s2 - Ashley Talks Corona Virus Updated Thought and Ways to protect Yourself
April 20, 2020 17:00 - 20 minutes - 14 MBAshley gives a basic update and paradigm shift in her world with this pandemic. She also speaks on some immune facts surrounding the Covid-19 virus and what we can do keep our health in the best place. If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve give...
BBe53s2 - Corona Virus Discussion, Ashley, Hallie & Molly share their perspectives.
March 20, 2020 03:00 - 1 hour - 49.1 MBCoronaVirus: Ashley discusses with Hallie and Molly their personal perspectives on the Virus’s effects in their living areas, personal business and families. Ashley shares some different perspectives or theories as to the root cause of this pandemic from several sources that will be shared in the facebook page “Ashley’s Goodchi Page”. They conclude with offering suggestions on how to get through this pandemic with taking care of yourself to focusing on a positive mindset are just a few of t...
BBe52s2 - Ashley Mazurek Get Deep into the Language of Apology
March 20, 2020 03:00 - 41 minutes - 28.6 MBThis podcast features Ashley speaking on important information from a book by Dr. Chapman called Apology Languages. In this podcast, Ashley will just give the cliff notes on the main apology languages that can create a better validation in relationship disagreements. This information can be very helpful because as Ashley has stated apologies with words most needed by their partners can give a sense of validation. Ashley recommends the book if anyone needs more detail in this wonderful inform...
BBe51s2 - Ashley Mazurek Talks 3rd Chakra Warrior and Servant Archetype.
February 29, 2020 15:00 - 34 minutes - 24 MBAshley Mazurek - 3rd Chakra/Servant &Warrior Archetype: Todays podcast isn’t a discussion only me sharing some good stuff. I talk about the Archetypes: the servant and the warrior and how working through dysfunction to function brings about more self esteem and confidence. I will share as I have before the meaning, examples and how we can grow out of the dysfunctional archetype that can come from a lack of self awareness and love. If you are looking for that extra help to get your practic...
BBe50s2 - Ashley Mazurek Talks Martyr and Empress/Emperor Archetype
February 19, 2020 09:00 - 43 minutes - 29.9 MBMartyr and Empress/Emperor Archetype and The Sacral Plexus: This podcast is discussion oriented with Ashley, Molly and Hallie. They are speaking on their personal experience with the Archetypes and how they recognize them in themselves and others. Ashley will close with the some affirmations that a person can use to create realization. We can understanding and growing into self realization with meditation and if you support is needed please see Ashley’s Mindfulness series on her website: ww...
BBe49s2 - Ashley Mazurek Talks about the Root Chakra, Victim and Mother Archetypes
February 06, 2020 19:00 - 56 minutes - 38.7 MBArchetypes/Chakra: Today’s podcast is about the Root chakra and its relationship with the Archetypes: The Victim as dysfunctional and The Mother as functional representation. Ashley shares a brief definition of what archetypes are and the energy of the root chakra. She explains the dysfunction of the Victim archetype, some life mental emotional examples and more importantly how we can begin to change with this awareness. This podcast is discussion oriented with 3 others: Molly, Jonathan an...
BBe48s2 - Ashley Mazurek Talks About Systemic Enzymes and How the Body Benefits
January 31, 2020 04:00 - 29 minutes - 20.2 MBAshley talks about what these things can do for us, how the body benefits and why they truly are the new Anti-aging supplement. This information comes from William Wong. She shares his information on why people that have Fibromyalgia and other illnesses relating to enzyme depletion could be positively affected by taking System Enzymes. Ashley doesn’t sell these on her website but if you are interested in purchasing them please contact her via email at [email protected] just text her a...
BBe47s2 - The Mind is Everything with Ashley Mazurek
January 23, 2020 17:00 - 25 minutes - 17.4 MBI watched a video talk with Dr. David Hendrix on “The Mind is Everything” and absolutely loved it. While watching I began to think that people should know this information. I took notes on his talk and merely turned that into a podcast of sharing his great information. He speaks on the 8 forms of adversity in child hood or otherwise called in others minds “abuse” and how that effects and affects the brain in childhood all the way to adulthood. In in the growth process the effects turn into a...
BBe46s2 - Ashley Mazurek Talks Detoxing in 2020
January 15, 2020 08:00 - 39 minutes - 27.4 MBAshley speaks on our detoxification organs and toxicity within the body. She tells of her 2020 detox/cleanse plan for the New Year then maintenance for the rest of the year and why. Learn about some detox products, brands, symptoms, and remedies for you to create your own cleanse for the new year. Be sure to join her on her website: Balancedbod.com for her mindfulness series. If you are looking for that extra help to get your practice or business going in the right direction then contact Ba...
BBe45s2 - Ashley Mazurek- Back pain and the psycho somatic response:
January 10, 2020 17:00 - 33 minutes - 23.2 MBIf 85% of the population has had back pain at one point in their life then it’s worthy of a discussion and from a different perspective. My story and the research states that a mindset or a thought-form that is negative can actually cause pain within the body ie. Psychosomatic response. An example would be: “He’s a pain in my ass!” I am going to speak on the mental emotional examples that are in the root energy center where back pain can start and be caused in the body. I am also going to s...