BBe14s2 - Breathing its More Important than You Think!

Balanced Body with Ashley Mazurek

English - January 28, 2019 05:00 - 33 minutes - 15.2 MB - ★★★★★ - 12 ratings
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Previous Episode: MSe13s2 – Top Coach Ashley Mazurek and Legendary Trainer Dan Hellman get Intimate about Spirituality.

Next Episode: BBe15s2 - Ashley Mazurek Talks More on Respiration and Breathing Part 2

Respiration and the Diaphragm Part 1

Lets talk about why breathing is so important from a physiological standpoint. Breathing properly is the number one thing everyone practitioner should be doing if they want to get their client out of pain and I will tell you why.