MSe13s2 – Top Coach Ashley Mazurek and Legendary Trainer Dan Hellman get Intimate about Spirituality.

H3 is a product of Dan Hellman’s vision to create a way for people of all ages to be fit, happy, healthy and injury-resistant. As a physical therapist educated in an osteopathic environment, Dan is concerned with how the entire body performs and how the different parts of the body work together. He believes that people can be active and happy well into old age with the proper strategies for wellness.

Dan started H3 in 1999 in a public gym in Fort Lauderdale, Florida.  In 2004 H3 moved to a beautiful beachside location at The Tides at Bridgeside Square, where it continues to operate today just steps from the Atlantic Ocean.

 http://hellmanholistichealth.com

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