Latest Kail lowry Podcast Episodes
BBs4e14 - Jason Pickard Abundance Archetype method
Balanced Body with Ashley Mazurek - June 09, 2023 20:00 - 1 hour ★★★★★ - 12 ratingsI wanted to introduce and share Jason’s personal journey as a Lover, Truth seeker, Innovator and Spiritual being. We will speak on many levels of the evolution of the physical, mental, emotional and spiritual being that can bring insight to his Hero’s journey. We touched on many subjects in this...
BBs4e13 - Stages of Initiation & Growth
Balanced Body with Ashley Mazurek - March 24, 2023 16:00 - 32 minutes ★★★★★ - 12 ratingsStages of Initiation/Growth This podcast is a reminder of the stages one grows through and into as we evolve here in this lifetime. These stages can typically be times of tension, stagnation, suffering….well, not fun times. Ultimately to look at the end and how Death is perceived by you. We have...
BBs4e12 - Healing Through Forgiveness Workshop Discussion
Balanced Body with Ashley Mazurek - February 07, 2023 15:00 - 20 minutes ★★★★★ - 12 ratingsTo help and become the best version of Yourself? This interactive workshop will help you to not only understand the many reasons you are having trouble moving forward, but you will be given tools to use that will help produce love and understanding to create the healing we need to reach purpose...
BBs4e11 - Getting to Know Your Shadow Side
Balanced Body with Ashley Mazurek - December 08, 2022 20:00 - 30 minutes ★★★★★ - 12 ratingsI will talk about some definitions of what the shadow, ego, and persona mean within our self. The biggest reflection on what a shadow is can manifest as a trigger within us from another person. I talk about the process that we can take to understand and move beyond the shadow to ultimately make ...
BBs4e10 - Becoming the Master of your Purpose
Balanced Body with Ashley Mazurek - November 04, 2022 18:00 - 55 minutes ★★★★★ - 12 ratingsBecoming the Master of your Purpose: This podcast focuses on the topic of how to choose or know your purpose and what that means. I speak on my own experiences on how I came to know my purpose. There are some key elements to finding your purpose that I will unveil and finally speak on the power ...
BBs4e9 - Fear, Let’s dissect and talk all around what that means.
Balanced Body with Ashley Mazurek - September 01, 2022 17:00 - 27 minutes ★★★★★ - 12 ratingsLet’s dissect fear and talk all around what that means from my perspective. I will discuss what it could mean if we choose not to let it go and hold onto it in our bodies. Fear can manifest into other emotional energies and words but all taking us to a vibration that may not serve us long term ...
BBs4e8 - Healing anger that hides in our body as it relates to mother and father.
Balanced Body with Ashley Mazurek - August 01, 2022 10:00 - 30 minutes ★★★★★ - 12 ratingsThis can be located in the midsection of our body and create physical dysfunctions. I am going to talk a little about the solar plexus or 3rd chakra then talk about what physically can happen in this area. As we create physical dysfunctions, lets also go deeper into the emotions of anger, power,...
BBs4e7 - Lumbar spine dysfunctions as it relates to the sacral plexus and what that means Mentally, Emotionally, and Spiritually.
Balanced Body with Ashley Mazurek - July 15, 2022 15:00 - 29 minutes ★★★★★ - 12 ratingsThe Sacral or the 2nd chakra is the center of emotions, relationships and our rhythms. This podcast shares the deeper mental emotional ie. Guilt, childhood experience, mother, father, our needs and wants reflecting on right and left sides of our body and how that can show up physically in our lu...
BBs4e6 - The Individuation process that ultimately enables us to get all our questions answered
Balanced Body with Ashley Mazurek - June 08, 2022 18:00 - 23 minutes ★★★★★ - 12 ratingsI have been working and reading quite a bit lately and this seems to be the common theme and decided to share it with more people. We all are moving and evolving to some degree and that means individuating ourselves. I talk about becoming “soul dominant” and how to go navigate this process esp...
BBs4e5 - Root dysfunctions as it relates to the Hips and what that can mean in us Mentally, Emotionally and Spiritually.
Balanced Body with Ashley Mazurek - May 10, 2022 18:00 - 26 minutes ★★★★★ - 12 ratingsIf our physical ailments aren’t getting better then the question can present as Why? In this podcast we will talk specifically about the Pelvis and how physical dysfunctions can get better by looking at the distortions from a mental, emotional and spiritual issue. I will give you insight to some...
BBs4e4 - “Holistic Parenting” The truth unveiled by these expert parents
Balanced Body with Ashley Mazurek - April 12, 2022 19:00 - 2 hours ★★★★★ - 12 ratingsI have to say in my life at this time, my energy and resources are predominantly going towards parenting. I have decided to listen to my soul and have a podcast by some well-respected people that have and are: a parent, stepparent, and/or grandparent. I have asked them to share their experience ...
Root Dysfunctions as it relates to the Knees and what that can mean in us Mentally, Emotionally and Spiritually.
Balanced Body with Ashley Mazurek - March 16, 2022 18:00 - 30 minutes ★★★★★ - 12 ratingsBefore we begin talking about the knees and what they represents mentally emotionally and spiritually, I talk about people coming into your life. There is a phrase, “Like attracts like and Opposites attract”. I will give my definition of this phrase as it relates to the sacred contracts in our l...
BBs4e2 - Root Chakra, Physical Dysfunctions of the FEET and what that can mean in us Mentally, Emotionally and spiritually.
Balanced Body with Ashley Mazurek - February 07, 2022 18:00 - 34 minutes ★★★★★ - 12 ratingsIf you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given he...
BBs4e2 - Root Chakra
Balanced Body with Ashley Mazurek - February 07, 2022 18:00 - 34 minutes ★★★★★ - 12 ratingsIf you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given he...
BBs4e1 - Adversity leads us to our Best Self
Balanced Body with Ashley Mazurek - January 13, 2022 15:00 - 24 minutes ★★★★★ - 12 ratingsI am back from a break in 2021. In this podcast I talk about how we can look at adversity, exclusion and separation from a positive viewpoint. If we have stress and know that it is perspective then lets change the perspective. I talk about how we can look at achieving out “Best Self” through t...
BBs3e11- - Ashley Talks with Amy Gendron about the Power of Acupuncture!
Balanced Body with Ashley Mazurek - August 30, 2021 16:00 - 1 hour ★★★★★ - 12 ratingsI speak with Amy Gendron about her passion in life, “Acupuncture”. I consider Acupuncture to be Holistic and because I am integrated in my profession what a great opportunity to learn about another modality that really helps people with out using drugs. How she got started in this modality of...
BBs3e10 - Ashley Co-Hosts with Hallie Ringhand Host of the Fit Enneagram Show
Balanced Body with Ashley Mazurek - July 21, 2021 18:00 - 1 hour ★★★★★ - 12 ratingsThis episode interviews Ashley Mazurek, an enneagram type 8, owner of Balanced Body, and a faculty member at the CHEK Institute. Ashley discusses her experiences in self discovery, self improvement, and overcoming personal hardship, relating each of these topics with her exposure to the enneagra...
BBs3e9 - Lets talk about Life’s blessings with Adam Fallon
Balanced Body with Ashley Mazurek - May 19, 2021 21:00 - 1 hour ★★★★★ - 12 ratingsAdam and I talk about many ways that have moved us through life with conscious and unconscious knowing’s. I have always believed that everything happens for a reason whether that is positive or negative will be governed by ones owh perspective. This podcast is meant to be a dialogue of awarenes...
BBs3e8 - First or Second Half of Your Life Which will You Prefer.
Balanced Body with Ashley Mazurek - April 21, 2021 15:00 - 1 hour ★★★★★ - 12 ratingsHallie and I discuss our mid-life adventure this month. We reflect on the first half of our life as it relates to our own Evolution ie. the ups and downs, the traumas’ and wounds that changed our perspective on our growth. This was a very personal and fun conversation as it related to really ope...
BBs3e7 - Choosing the Best Practitioner
Balanced Body with Ashley Mazurek - March 02, 2021 20:00 - 22 minutes ★★★★★ - 12 ratingsThis can be for practitioners out there to get your words together so you can explain to clients what you can do as an integrated therapist or are of a holistic nature. This is also for clients to know what to look for when they do need help with their body. I want clients to get the best ser...
BBs3e6 - Ashley Mazurek Talks the Vagus Nerve.....The Power of Integrative Healing
Balanced Body with Ashley Mazurek - January 19, 2021 11:00 - 52 minutes ★★★★★ - 12 ratingsI gave this as a Webinar and felt like the information was so useful that I decided to make a “go” of doing it as a podcast. I hope you enjoy it. The objectives are below as to what will be discussed on this podcast. Also I will discuss several easy to do tasks in your day that can strengthen yo...
BBs3e5 - Resistance Encountered when Co-Creating the Best Version of Ourselves.
Balanced Body with Ashley Mazurek - December 17, 2020 18:00 - 1 hour ★★★★★ - 12 ratings“Resistance encountered as we Co-create the BEST version of ourselves”-discussion with Adam Fallen and Eric Delozier http://www.fallenatom.com This podcast is in Ashley’s words “such a treat” due to so many treasures given in this discussion. Truly one of Ashley’s favorite conversations thus ...
BBs3e4 - Ashley Talks to Author and Corrective Exercise Specialist Aaron Robinet
Balanced Body with Ashley Mazurek - November 23, 2020 11:00 - 51 minutes ★★★★★ - 12 ratingsAthlete Unleashed by Aaron Robinet- Ashley talks to author and IMS2/HLC3/NASM Corrective Exercise Specialist, Aaron about his experience writing his book. Anyone ever dreamed of being an author? Well, Aaron speaks on how this dream came about, the process of writing this book and finally rec...
BBs3e3 - Ashley Speaks on Soul Purpose Updates in Her World Plus Reflections for Growth.
Balanced Body with Ashley Mazurek - October 23, 2020 17:00 - 28 minutes ★★★★★ - 12 ratingsAshley speaks on Soul purpose, updates in her world, and reflections for growth. Ashley has been off the grid and explains what she has been up to lately and how the podcast will change some going forward for a bit. She explains more about Soul purpose and shares some examples of where soul is ...
BBs3e2 - Ashley Talks Remote Healing with Emily Ireland
Balanced Body with Ashley Mazurek - October 07, 2020 10:00 - 1 hour ★★★★★ - 12 ratingsEmily Ireland- Energy work/Inventor Ashley talks with Emily about the many positions she plays in this lifetime ie. Mother, Healer, Teacher, Inventor, and Practitioner. A majority of the focus of this podcast was spent talking about what they connect most on and that is “Energy work”. Emily cal...
BBe1s3 - Ashley Talks with Ninja Warrior Kirsti Pratt
Balanced Body with Ashley Mazurek - September 02, 2020 15:00 - 1 hour ★★★★★ - 12 ratingsThe story of a Rite of passage “A Ninja Warrior” took to finding her Wholeness. Ashley talks with Kirsti Pratt, yes she was on the evening show Ninja Warriors…more than once or twice and was the raining champion for 2 years. Kirsti completely opens up about her journey through infidelity, sexu...
BBe66s2 - Ashley Mazurek Talks About How to Handle Attention Seeking Behavior
Balanced Body with Ashley Mazurek - August 12, 2020 10:00 - 28 minutes ★★★★★ - 12 ratingsAt this time, families are more together while kids are home from school and some parents are home or at home working. Tensions can run high with children and adult acting out or misbehaving. In this podcast Ashley gives the characteristics or reasons why children misbehave. She will talk about...
BBe65s2 - Ashley Talks Negotiating with Children for a Win/Win
Balanced Body with Ashley Mazurek - August 05, 2020 09:00 - 32 minutes ★★★★★ - 12 ratingsStill continuing on with Children’s’ behavior that also applies to adults, Ashley speaks on steps to a win/win negotiation when children fight. Why children fight, what parents can do and say to create that behavior and how parents can help with dissolving is the main topic of todays podcast. La...
BBe64s2 - Ashley Mazurek Learning to Communicate
Balanced Body with Ashley Mazurek - July 29, 2020 10:00 - 32 minutes ★★★★★ - 12 ratingsEven though this comes from a Children’s Behavior book, this is just as essential to understanding and communicating with adults. Ashley looks at ways to be more constructive, positive and effective in giving feedback. Also lets look at phrases we probably all learned as kids through our parent...
BBe63s2- Covid times at home Dealing with Difficult personalities and tantrums:
Balanced Body with Ashley Mazurek - July 21, 2020 21:00 - 20 minutes ★★★★★ - 12 ratingsAshley speaks on what temper tantrums mean within children but also end up showing in adults as well. There tend to be 4 types of children and they are the inadequate child, the Power child, the Revenge child, and the Attention seeking child. Ashley speaks how to determine which goal a child ill...
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