Latest Introverts Podcast Episodes
How to Take in the Good and Improve Your Low Mood
The Punks Unite Podcast - Health + Wellness for Rebels - January 26, 2023 00:01 - 20 minutesWe all have off days. It can be hard to find mental balance, whether it's due to a stressful situation, personal life issues, or just being in a funk. The good news is that there is one practice that you can use to help improve your low mood—taking in the good. Taking in the good is a...
118. Spin the Bottle
Kinky Introverts - BDSM at Home - January 17, 2023 05:00 - 47 minutes ★★★★★ - 10 ratings**WARNING: YOU MUST BE 18 YEARS OF AGE OR OLDER TO ENJOY THIS CONTENT** We're back in Play Mode!!! We cleared out the dungeon for a round of Spin the Bottle! I have no idea why we sign up for this type of pain but I love it. Remember.. we're Real Estate and Travel Advisors! Check us out at kih...
How to Lift Your Low Mood this Winter by Dancing – yep DANCING!
The Punks Unite Podcast - Health + Wellness for Rebels - January 16, 2023 19:00 - 16 minutesWintertime can be tough for those struggling with anxiety or depression. The days are shorter, the weather is colder, and it feels like everyone is happily celebrating while you're stuck feeling down. But don't worry, there are things you can do to lift your mood this winter! In this ep...
117. Another New Toy!!
Kinky Introverts - BDSM at Home - January 10, 2023 05:00 - 25 minutes ★★★★★ - 10 ratings**WARNING: YOU MUST BE 18 YEARS OF AGE OR OLDER TO ENJOY THIS CONTENT** On this episode, we received another new toy from Doug, our sadistic toy maker friend!! What we learned from this experience is that it's all about my pleasure around here! Hahaha!!!!! Remember.. we're Travel Advisors! BOO...
How to Beat the Winter Blues with Vitamin D
The Punks Unite Podcast - Health + Wellness for Rebels - January 06, 2023 17:26 - 12 minutesDo you feel like the winter blues have got you down? You're not alone! In this episode, I talk about why so many people feel low in the winter months and share some tips on how to get your Vitamin D levels up and beat the blues. This is the first episode of a 5-part series focusing on ...
116. Our New Toy (January)
Kinky Introverts - BDSM at Home - January 03, 2023 05:00 - 43 minutes ★★★★★ - 10 ratings**WARNING: YOU MUST BE 18 YEARS OF AGE OR OLDER TO ENJOY THIS CONTENT** On this episode, we received our Kink Starter cards from Dan and Dawn at Erotic Awakening! Let's check them out!! Remember.. we're Travel Advisors! BOOK YOUR VACATION WITH US at either kinkyintroverts.com/travel or kihome...
Introversion 79.0: Tommy Danger (FMAO Exit Interview)
Introversion - December 29, 2022 18:16 - 2 hoursMy final guest interview of 2022... of course had to be my boy Tommy Danger. Listen in as we discuss how we conceived FMAO (For Mature Audiences Only) and then aborted it a few months later. Was a fun ride, lessons learned, but as they say... *fail fast*. That being said, perhaps we'll resurrec...
Introversion 78.0: Irina (One Year Later)
Introversion - December 22, 2022 13:16 - 1 hourA lot has transpired in Irina's life since last we spoke on the Introversion podcast a year+ ago. Today she gives us an update... ============ INTROVERSION.COM -- Eclectic, thought-provoking, & updated daily. Break free from big tech and algorithms determining everything you see. Bookmark the ...
115. Wrapping up Ep112
Kinky Introverts - BDSM at Home - December 13, 2022 05:00 - 43 minutes ★★★★★ - 10 ratings**WARNING: YOU MUST BE 18 YEARS OF AGE OR OLDER TO ENJOY THIS CONTENT** On this episode, we have a wonderful chat with Dan and Dawn from Erotic Awakening and put a bow on Episode 112! Remember.. we're Travel Advisors! BOOK YOUR VACATION WITH US at either kinkyintroverts.com/travel or kihome...
Introversion 77.0: World Cup Fever
Introversion - December 08, 2022 15:52 - 30 minutesI've been infected by World Cup Fever this past couple weeks... hence I've fallen behind on pretty much EVERY aspect of my life. Been enjoying the games, but... with my black pill heart, it's not like the good old days. ============ INTROVERSION.COM -- Eclectic, thought-provoking, & updated ...
114. Tis the Damn Season
Kinky Introverts - BDSM at Home - November 29, 2022 05:00 - 4 minutes ★★★★★ - 10 ratings**WARNING: YOU MUST BE 18 YEARS OF AGE OR OLDER TO ENJOY THIS CONTENT** This one is quick and to the point. We're sorry and we're trying to push through it all. Remember.. we're Travel Advisors! BOOK YOUR VACATION WITH US at either kinkyintroverts.com/travel or kihomeandaway.com/erotic-tr...
Re-release: Yoga for Punks with Miguel Chen
The Punks Unite Podcast - Health + Wellness for Rebels - November 22, 2022 22:04 - 44 minutesIn this episode of Yoga Punx Unite I'm joined by Yoga for Punks co-founder and bassist of Teenage Bottlerocket, Miguel Chen. Here's a peak at what we discuss: We talk about how he came to yoga and what got him on that path. How Yoga and Punk rock influenced his life. The similarity ...
Introversion 76.0: Black Pills Matter (Part 2)
Introversion - November 22, 2022 21:00 - 1 hourToday I continue the new BLACK PILL series (in MUCH greater depth than in Part 1). Moving right along... I explain the progression from blue pill to red pill... and the subsequent black pill malaise that often results. Ultimately I intend to make the case for why being black-pilled is actually...
Introversion 75.0: Love is Blind (Season 3)
Introversion - November 18, 2022 17:32 - 1 hourLOVE IS BLIND (SEASON 3) is a wrap! So now I can go full throttle on the show I love to hate (and I hate myself for loving). So bad, it's... actually good? Was I actually rooting for any couple this season? Who will emerge as my most despised person? Who did the women all gang up on as "the b...
Introversion 74.0: Black Pills Matter (Part 1)
Introversion - November 15, 2022 14:59 - 15 minutesToday I kick off a new series... all about the BLACK PILL. In a world gone wrong, what are you to do about it? Is it possible to "unplug" from a corrupt, broken world and yet actually be "happy"? Just a short starter episode today, let's get this exploration off and running. *And of course, hi...
113. Happy 40th Birthday, Brown Eyes!!
Kinky Introverts - BDSM at Home - November 15, 2022 05:00 - 39 minutes ★★★★★ - 10 ratings**WARNING: YOU MUST BE 18 YEARS OF AGE OR OLDER TO ENJOY THIS CONTENT** On this episode, we're celebrating Brown Eyes' 40th Birthday!! If you remember my birthday episode (Ep 111) then you can figure out how this one is about to go! *evil laugh* Enjoy!! Remember.. we're Travel Advisors! BOOK...
Everything You Need to Know About Dynamic Stretching
The Punks Unite Podcast - Health + Wellness for Rebels - November 08, 2022 15:08 - 20 minutesImproving flexibility is the main goal of any stretching. However, knowing what stretches to do and when to do them to achieve the most optimal results is not always easy. In this episode of Punx Unite Podcast I take a look at how to improve flexibility of the body. It’s important to n...
Introversion 73.0: There is no try?
Introversion - November 05, 2022 14:51 - 50 minutesToday I actually dare to question the wisdom of Yoda's "Do or do not... there is no try." ============ INTROVERSION.COM -- Eclectic, thought-provoking, & updated daily. Break free from big tech and algorithms determining everything you see. Bookmark the site today and check back often.
Introversion 72.0: Introversion is for real
Introversion - November 01, 2022 18:33 - 48 minutesI may have underestimated the power & significance of introversion (being introverted), as well as underestimated the lack of knowledge that extroverts have about us introverts. Now that I've been "going out" a lot more this past few weeks, it's dawning on me just how very super introverted I (s...
112. Are you Copying Me?!
Kinky Introverts - BDSM at Home - November 01, 2022 04:00 - 52 minutes ★★★★★ - 10 ratings**WARNING: YOU MUST BE 18 YEARS OF AGE OR OLDER TO ENJOY THIS CONTENT** On this episode, we received the most unexpected message on Etsy. Listen as we unpack that drama with some intense emotions we're still working our way down from. Remember.. we're Travel Advisors! BOOK YOUR VACATION WITH ...
How to Overcome Performance Anxiety
The Punks Unite Podcast - Health + Wellness for Rebels - October 28, 2022 07:31 - 26 minutesMeet Marisa Iglesias. Marisa is a Yoga, Mediation and Health Coach based in Brooklyn. Not only does she teach in person and online independently, she also teaches at The Phoenix, a free sober active community. This episode was recorded live via Instagram and Marisa shares a technique...
Introversion 71.0: Filling the cup(s)
Introversion - October 25, 2022 14:30 - 58 minutesSucks to be ghosted... *especially* by a BFF. How do you (best) carry on when you've invested so much of yourself in a person, or two, or three, and then all the sudden they're no longer in your life? Although it may have worked for a time, I'm starting to realize that spreading my metaphorica...
111. Celebrating my Birthday!!
Kinky Introverts - BDSM at Home - October 25, 2022 04:00 - 58 minutes ★★★★★ - 10 ratings**WARNING: YOU MUST BE 18 YEARS OF AGE OR OLDER TO ENJOY THIS CONTENT** On this episode, we're celebrating my 41st Birthday!! Brian and I discuss my gifts and negotiate if I should get the full 41 hits with Our New Toy or divide by 4, drop the 1.. keep it an even 10. Either way, the math didn...
Physical Tension: What it is and How to Release it
The Punks Unite Podcast - Health + Wellness for Rebels - October 21, 2022 07:00 - 29 minutesAh, so you experience mental and physical tension, huh? Well, you're in luck because, in this episode of the Punx Unite Podcast, I'm sharing the ins and outs of physical and/or muscle tension, its relationship to mental processes, how to take a holistic approach to releasing physical te...
Introversion 70.0: Reaching Out
Introversion - October 18, 2022 17:40 - 47 minutesI finally popped my cherry... performed stand-up comedy at my first ever open mic this past Saturday in NYC! In this episode I share about that experience + talk about the struggle (especially for us introverts) with continually reaching out to people. It's exhausting, and often not rewarding, ...
Punk Rock Yoga Isn't Yoga
The Punks Unite Podcast - Health + Wellness for Rebels - October 14, 2022 07:00 - 11 minutesBeing fit and healthy goes much deeper than surface level. Yet, we’re told by society that the epitome of “fit and healthy” is about how you look and the lifestyle that you lead. Take the Yoga industry, for example. This boomed in western society in the late 90s and 00s. An ancient ...
Punk Rock Yoga isn’t Yoga
The Punks Unite Podcast - Health + Wellness for Rebels - October 14, 2022 07:00 - 10 minutesBeing fit and healthy goes much deeper than surface level. Yet, we’re told by society that the epitome of “fit and healthy” is about how you look and the lifestyle that you lead. Take the Yoga industry, for example. This boomed in western society in the late 90s and 00s. An ancient ...
Punk Rock Yoga Isn’t Yoga
The Punks Unite Podcast - Health + Wellness for Rebels - October 14, 2022 07:00 - 10 minutesBeing fit and healthy goes much deeper than surface level. Yet, we’re told by society that the epitome of “fit and healthy” is about how you look and the lifestyle that you lead. Take the Yoga industry, for example. This boomed in western society in the late 90s and 00s. An ancient ...
110. Getting back to Protocols
Kinky Introverts - BDSM at Home - October 11, 2022 04:00 - 58 minutes ★★★★★ - 10 ratings**WARNING: YOU MUST BE 18 YEARS OF AGE OR OLDER TO ENJOY THIS CONTENT** On this episode, Brian and I discuss our old protocols and what still applies, what needs to be added, and what we can do without. A lot has changed over this past year, so with being back home and trying to do things righ...
Introversion 69.0: In the Grey
Introversion - October 06, 2022 14:07 - 35 minutesPicking up where I left off with "Easy Come, Easy Go"... it's been grey days here in Philadelphia this past week, and yet some positive social developments and a couple things on the horizon (other than women & dating) to give me reason to remain steadfast & disciplined. ============ INTROVERS...
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