Latest Inka magnaye Podcast Episodes
mahal ko o mahal ako?
It's The RoundTable - June 18, 2022 09:00 - 26 minutesIt really hurts…ang magmahal! Relate ka ba, Mga Ka-tables? Tara na at maki-join this mapanakit na episode tungkol sa usapang pag-ibig. Pakinggan ang mga hugot lines at words of wisdom nila Brian at Patrick na talagang kaabang-abang! #ItsTheRoundtable #podcast #love Support the show
Night 156: Note to Self: Breathe
Sleeping Pill with Inka - June 17, 2022 10:00 - 10 minutesBreathing helps calm us down, gives us life, and is the basis for so much spiritual healing. Join me on this episode of Sleeping Pill as I read to you, "Just Remember To Breathe" by Jennifer Du Toit.
Night 155: Enjoy the Little Things
Sleeping Pill with Inka - June 15, 2022 10:24 - 10 minutesThere’s a lot of talk nowadays when it comes to healing our inner child. On tonight’s episode of Sleeping Pill lets focus on growing older and wiser, but still keeping the child-like wonder we have of the world.
Night 155: Healing for the Self
Sleeping Pill with Inka - June 15, 2022 10:00 - 5 minutesTonight on Sleeping Pill, take back your sense of control in this 5-minute meditation. Focusing on breathing in fresh air as you put yourself first and practice being grateful for today.
Night 154: Yes, It's Okay to Not Be Okay
Sleeping Pill with Inka - June 13, 2022 10:00 - 11 minutesHi little darlings! Tonight I read to you Laura Ding-Edwards’, “The Mountain”, an inspiring poem to remind you that it's okay to always be a little kinder and gentle with yourself. What are you waiting for? Sit back, relax and enjoy. Sweet dreams!
Night 154: Pace Yourself
Sleeping Pill with Inka - June 13, 2022 10:00 - 5 minutesLet's practice self-care and embrace the power of meditation by rewarding ourselves with a gentle dose of relaxation. For this episode of Sleeping Pill, come and join me for a 5-minute meditation to remind us that no matter how fast life is moving around us, there is always a place of stillness ...
is the customer really always right?
It's The RoundTable - June 13, 2022 10:00 - 20 minutesIn today’s episode mga Ka-tables, pagusapan naten kung san nanggaling, at kung totoo ba ang — “Is the customer always right?” Himayin natin kasama si Brian at Patrick, at alamin kung ano nga ba ang masasabi nila tungkol dito! #CustomerisalwaysRight #Selfimprovement #worklife Support the show
Night 153: Finding Love in a Pandemic
Sleeping Pill with Inka - June 12, 2022 10:00 - 6 minutesLife is full of the good and the bad. In this episode of Sleeping Pill, I read to you Nikita Gill’s, “Love in the Time of Coronavirus” as a reminder that Love is still there, despite the harsh reality we face. Nighty Night!
Night 153: Inhale 1, 2, 3; Exhale Clarity
Sleeping Pill with Inka - June 12, 2022 10:00 - 5 minutesFor this episode of Sleeping Pill, come and join me for a 5-minute meditation where we do breathing exercises and take care of our mental health together. Find a spot where you’re most comfortable and listen to my voice.
Night 152: Finding Your Happy Place
Sleeping Pill with Inka - June 10, 2022 10:00 - 6 minutesHi little darlings! Tonight’s piece is centered on a beautiful memory about nature. Join me as I read to you “I Wandered Lonely as a Cloud” by William Wordsworth. Sweet dreams!
Night 151: Love is a Sacred Silence
Sleeping Pill with Inka - June 08, 2022 10:23 - 10 minutesSometimes just existing next to one another without saying a word is more than enough, it gives us time to turn down the inner noise and reflect on what matters most. Sit back and relax as I read to you “The Quiet World” by Jeffrey McDaniel. Good night!
Night One Hundred Fifty: Moments of Today
Sleeping Pill with Inka - June 06, 2022 10:00 - 7 minutesMeditation can certainly provide some much-needed space in your life; the best time to meditate is whenever we can. After a day of responsibilities, take this time to pause; settle in and surrender to slumber.
Night One Hundred Fifty: Pain Ends
Sleeping Pill with Inka - June 06, 2022 10:00 - 11 minutesLife is a constant battle, but remember that the pain you’re feeling won’t last forever. Settle in and relax as I read to you "Pain Ends”, a poem by Katy A. Brown which reminds us to keep our head up high because better days will always come. Sleep tight!
Night One Hundred Forty Nine: Here's Why English is So Hard to Learn
Sleeping Pill with Inka - June 05, 2022 10:00 - 9 minutesThough, through, rough, cough… English is quite the odd language, isn't? The English language really does come with its own little quirks. Join me tonight on Sleeping Pill as I read to you "Why English Is So Hard To Learn" by James Donovan. Sit back, relax, and fall right to sleep.
Night One Hundred Forty Nine: The Small Voice Inside Your Head
Sleeping Pill with Inka - June 05, 2022 10:00 - 5 minutesTonight on Sleeping Pill, take back your sense of control in this 5-minute meditation. We’re teaching ourselves to be comfortable with our mind just the way it is. Find a spot where you’re most comfortable and listen to my voice.
dapat may nagawa na kahit puwesto ay wala pa
It's The RoundTable - June 04, 2022 10:00 - 21 minutesEto na ang real-talk with Brian and Patrick tungkol sa nangyaring eleksyon #MgaKatables! Tara na’t makinig kung paano nga ba sila pumili ng kanilang iboboto, at pagtapik sa mga topic tulad ng ‘fake news’! #Election2022 Support the show
Night One Hundred Forty Eight: I WANT A MONKEY!
Sleeping Pill with Inka - June 03, 2022 10:00 - 11 minutesPicking a pet for Wally isn't easy, especially when he wants monkeys, hippos, and giraffes! Hi little darlings, join me tonight as I read to you, “I Want A Monkey!“, a poem by Daniel Errico about a boy who is trying to decide what pet he’d like his dad to get for him.
Night One Hundred Forty Eight: Five Minute Meditation
Sleeping Pill with Inka - June 03, 2022 10:00 - 5 minutesHi there! It’s been a while since I’ve done this with you guys. Join me for a Five Minute Meditation for this episode of Sleeping Pill! Relax, clear your mind, and hit the play button to start off tonight’s journey.
Night One Hundred Forty Seven: Wereboy
Sleeping Pill with Inka - June 01, 2022 10:06 - 12 minutesHi little darlings, join me tonight as I read to you, “Wereboy”, a sweet little poem by Daniel Errico which reminds us that it’s okay to be different and unique in our own little ways. Sleep tight!
Night One Hundred Forty Seven: Friendship Over Troubles
Sleeping Pill with Inka - June 01, 2022 10:00 - 8 minutes“Tell me who your friends are and I’ll tell you who you are.” Friendships are what make us whole–but sometimes friendships aren’t perfect. We fight, we argue, we have disagreements, but at the end of the day friends are people who we can count on to be there for us. Join me tonight on Sleeping...
Night One Hundred Forty Six: A Tear And A Smile
Sleeping Pill with Inka - May 30, 2022 10:00 - 9 minutesLife comes at us in waves but it's all about where your heart's at. Come Join me tonight on Sleeping Pill as I read to you “A Tear And A Smile”, a poem by Khalil Gibran which describes all the words our hearts longed to say.
Night One Hundred Forty Five: A Gentle Reminder
Sleeping Pill with Inka - May 28, 2022 10:00 - 4 minutesLife can be messy sometimes, but it can also be beautiful too. In this episode of Sleeping Pill, Join me as I read to you "A Gentle Reminder" by Bianca Sparacino. A gem to everyone who needs a gentle tap in their heads every time they feel down. Nighty night!
ang unang putok
It's The RoundTable - May 28, 2022 10:00 - 40 minutesThis is it, pancit! Let’s take a trip down memory lane, mga ka-tables! Tara na’t balikan ang mga funny and embarrassing childhood memories tulad ng pakikinig sa mga kanta ng SexBomb girls, pagpapa-pansin kay crush, at iba pang relatable estudyante stories. #ItsTheRoundTable #SelfImprovement ...
Night One Hundred Forty Four: This Is How You Lose People
Sleeping Pill with Inka - May 26, 2022 10:00 - 14 minutesThere are moments in our life when we make mistakes and hurt other people but let's also remember to be patient, kind, and gentle to others. Settle in as I read to you a piece by Rania Naim, titled “This Is How You Lose People”, a gentle reminder to treat people with kindness so that we won’t lo...
Night One Hundred Forty Three: On Taking the Measure of Your Book
Sleeping Pill with Inka - May 24, 2022 11:00 - 8 minutesMemories and experiences are what make us human, but perspectives show the world our own world view. Relax, listen, and prepare to be sink and discover a new world as I read to you this poem by Fran Clagget-Holland, titled: “On Taking the Measure of Your Book”.
Night One Hundred Forty Two: A Time To Believe
Sleeping Pill with Inka - May 22, 2022 09:50 - 10 minutesThere might be a lot of crazy things happening in our day-to-day lives but there is certainly a lot of good too! In this episode of Sleeping Pill, I read to you B.J. Morbitzer's, "A Time To Believe" as a reminder that there is more to life than just the crazy things happening around us. Settle d...
what made you quit
It's The RoundTable - May 21, 2022 10:00 - 33 minutesPapunta pa lang tayo sa exciting part mga ka-tables! Handa na ba kayo para sa mga panibagong chikahan this episode? Tara na at maki-join sa mga usaping toxic at terror boss, pag-resign sa trabaho, pag-take ng risks, at marami pang exciting na kwento for you! #worklife #selfimprovement Suppor...
Night One Hundred Forty One
Sleeping Pill with Inka - May 20, 2022 10:11 - 12 minutesHi little darling! Tonight I read to you Eugene Field's, "The Sugar-Plum Tree", a sweet little poem that will put you right to sleep. What are you waiting for? Sit back, relax, and enjoy.
Night One Hundred Forty One: The Sugar-Plum Tree
Sleeping Pill with Inka - May 20, 2022 10:11 - 12 minutesHi little darling! Tonight I read to you Eugene Field's, "The Sugar-Plum Tree", a sweet little poem that will put you right to sleep. What are you waiting for? Sit back, relax, and enjoy.
Night One Hundred Forty: Desiderata
Sleeping Pill with Inka - May 18, 2022 09:55 - 13 minutesSometimes it's good to take a step back from everything and Introspect about the world around us. Tonight on Sleeping Pill, I read to you Max Ehrmann's: "Desiderata" to help us re-center and set us back up on our fruitful journey we call life.
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