Latest Inka magnaye Podcast Episodes
Night One Hundred Thirty Nine: Wild Geese
Sleeping Pill with Inka - May 16, 2022 10:36 - 9 minutesFor many of us, our self-worth is tied to many external things. We are more than what the world tells us we should be. Sometimes, to just be ourselves, no matter what that may look like, is enough. Join me tonight on Sleeping Pill as I read to you Mary Oliver’s “Wild Geese”, a poem that reminds ...
Night One Hundred Thirty Eight: from constant change figures
Sleeping Pill with Inka - May 14, 2022 10:27 - 9 minutesChange isn’t merely change. It’s memory and experience, it’s a part of who you are. Tonight on Sleeping Pill, I read to you “from constant change figures” by Lyn Hejinian. Let tonight’s piece be a reminder that change isn’t linear, there can be ups and downs, but at the end of the day, It’s part...
glutang ina mo
It's The RoundTable - May 14, 2022 10:00 - 24 minutesSa unang episode ng It's the Round Table, let's greet our new host, Patrick! Handa na ba kayo mga ka-tables?! Skincare, whitening products, at iba pang mga nakakalokang kwentuhan awaits you. #ItsTheRoundtable #SelfImprovement #WorkandLifeBalance #Education #Adulting #SkinCare Support the show
Night One Hundred Thirty Seven: Sometimes, You Have To Take A Break
Sleeping Pill with Inka - May 12, 2022 10:41 - 14 minutesTake a break from the never-ending calls, take a break from the toxicity, take a moment for yourself. Tonight on Sleeping Pill, I read to you Holly Riordan’s "Sometimes, You Have To Take A Break". Cuddle in, get comfy, and doze off to the sound of my voice.
Night One Hundred Thirty Six: Hymn to Time
Sleeping Pill with Inka - May 10, 2022 09:55 - 8 minutesWe always seem to be in a race with time; eager to finish and achieve. Sometimes, we forget to take advantage of what time is able to give us. Tonight, let us realize together the endless opportunities time allows us as we go through Ursula K. Le Guin’s "Hymn to Time".
Night One Hundred Thirty Five: Remember
Sleeping Pill with Inka - May 08, 2022 09:55 - 6 minutesHi Darlings! Tonight's piece is centered in the setting of love, nature, and new beginnings. Relax, breathe in and listen as I read you the poem of Joy Harjo entitled “Remember”.
Night One Hundred Thirty Four: This is What Makes Us Worlds
Sleeping Pill with Inka - May 06, 2022 09:55 - 8 minutesAs “planets are smashed into oblivion…”, let your love fill the air. Fill yourself with courage to deviate from comfort, and let yourself grow. Sit back, relax, and surrender yourself to liberation as I read to you through Joshua Jennifer Espinoza’s "This is What Makes Is Worlds".
Night One Hundred Thirty Three: You’re Not Stuck
Sleeping Pill with Inka - May 04, 2022 10:00 - 5 minutesEach step is a decision; and each road is a chance. It’s up to you to take it—to live it. You may feel lost along the way, wanting to escape the heavy chains of doubt and fear, but darling, let me tell you this… only you hold the key in setting yourself free.
Night One Hundred Thirty Two: Up-Hill
Sleeping Pill with Inka - May 02, 2022 10:50 - 9 minutesTonight, remind yourself that it's okay to slow down and take it easy after all the hustle and bustle you’ve done for the day. Allow yourself to relax and fall into deep slumber as I read Christina Rossetti’s Up-Hill to you.
Night One Hundred Thirty One: The Way Love Looked With You
Sleeping Pill with Inka - April 29, 2022 11:15 - 10 minutesLove can take any shape and form, from touch, to words of affirmations. Love can also be given and taken at any place. Love is, just as it is… love; and it is your own. Tonight, we read a piece by Becky Curl: The Way Love Looked With You, to remind us that no matter what love might show... we ...
Night One Hundred Thirty: Meditation for Sleep
Sleeping Pill with Inka - April 27, 2022 10:00 - 14 minutesIn a world of busy lives, find comfort in this safe bubble. Reminder: you are allowed to rest. After a day of responsibilities, due dates, and draining productivity, take this time to pause; settle in, with thoughts of this well-deserved rest, and surrender to slumber.
Night One Hundred Twenty Nine: Resilience
Sleeping Pill with Inka - April 25, 2022 10:00 - 8 minutesTonight is the time to rest and rekindle your strength — a time to clear your mind and focus on “now.” Pause, and recharge as we read Sylvia Plath’s Mushrooms, Langston Hughes’ Still Here, and Tupac Shakur’s The Rose that Grew from Concrete.
Night One Hundred Twenty Eight: Be Kind to Yourself, Even When You Feel You’re the Worst
Sleeping Pill with Inka - April 23, 2022 11:33 - 8 minutesMistakes, guilt, embarrassment — oftentimes, we find ourselves trapped in self-pity because of our imperfections. Today, we read Kelly Douglas’ Be Kind to Yourself, Even When You Feel Like You’re The Worst, to remind us to always afford ourselves more patience and understanding.
Night One Hundred Twenty Seven: The Kind Of Love That’s Still Worth Believing In
Sleeping Pill with Inka - April 21, 2022 10:00 - 9 minutesTonight, we will talk about love, the kind that makes us believe in love. Come join me in our little bubble in a night of love, rest and meditation as I read to you Charlotte Green’s The Kind Of Love That's Still Worth Believing In.
Night One Hundred Twenty Six: Family Can Be Who You Choose
Sleeping Pill with Inka - April 19, 2022 10:19 - 10 minutesThere’s no doubt that blood ties are strong, but it is love and support that establishes true family. Join me, in our safe space, tonight, as I read to you Antoinette Chanel’s “Family Can Be Who You Choose”
Night One Hundred Twenty Five: Haiku Poetry Day
Sleeping Pill with Inka - April 17, 2022 10:00 - 10 minutesTonight let's rediscover the traditional literary art of Haiku Poetry. Join us find rest with relaxing renditions of 9 striking Haiku poems in celebration of Haiku Poetry Day!
Night One Hundred Twenty Four: She Walks in Beauty
Sleeping Pill with Inka - April 15, 2022 10:00 - 8 minutesIt's hard to see the beauty that surrounds you when faced with harsh realities and uncertainty. So forget all your worries and focus on all things beautiful, as we read Lord George Gordo Byron’s poem, She Walks in Beauty.
Night One Hundred Twenty Three: Read This When Your Future Feels Uncertain
Sleeping Pill with Inka - April 13, 2022 10:00 - 11 minutesTonight, let all the uncertainty you feel melt away as you focus on acknowledging the progress that you have made so far. Surrender to the now, and allow yourself to be at ease as we read Becky Curl’s Read This When Your Future Feels Uncertain.
Night One Hundred Twenty Two: National Pet Day
Sleeping Pill with Inka - April 11, 2022 10:14 - 4 minutesWhether your pet barks or meows, squeaks or chirps, all pets should be celebrated. Go and give your furry best friend a cuddle, as we read an excerpt from Angela Diterlizzi's "Some Pets" for National Pet Day!
Night One Hundred Twenty One
Sleeping Pill with Inka - April 09, 2022 10:48 - 10 minutesHello my Darlings! Welcome to our little bubble! Join me, keep stress at bay for the night, as we focus on rest and relaxation. Clear your thoughts with these affirmations, as we celebrate National Stress Awareness Month this April.
Night One Hundred Twenty
Sleeping Pill with Inka - April 07, 2022 10:58 - 14 minutesHello there! We often forget how powerful self-affirmations are. Join me in this episode of Sleeping Pill as I read to you 50 Positive Affirmations You Should Tell Yourself. May these positive thoughts bring you restful sleep, and even better dreams.
Night One Hundred Nineteen
Sleeping Pill with Inka - April 05, 2022 10:33 - 9 minutesHey there! This episode is made especially for you. Yes, you. Surrender all your worries as I read you Rania Naim’s Self Love is the Best Form of Healing.
Night One Hundred Eighteen
Sleeping Pill with Inka - April 03, 2022 10:59 - 8 minutesHello my Sweet Little Darlings! It's #FindARainbowDay today! Have you found any today? If you haven't, let's find one together as we read Esther's Rainbow by Kim Kane and Sara Acton.
April Foolishness
Sleeping Pill with Inka - April 01, 2022 13:21 - 6 minutesHi Little Darlings! In celebration of April Fools’ day, join me in our little bubble as I read to you Teresa Bateman’s April Foolishness. Snuggle in, relax, and rest from all the pranks you’ve pulled off today.
Night ???
Sleeping Pill with Inka - April 01, 2022 11:31 - 33 secondsHello Darlings! Welcome to another night of Sleeping Pill. Come join us for another relaxing night of meditation, here in our bubble, where we have wonderful sleep and even more wonderful dreams.
Night One Hundred Sixteen
Sleeping Pill with Inka - March 30, 2022 10:00 - 11 minutesHey there! As women’s month comes to an end, we pay tribute to Filipina poet, fiction writer, teacher, and literary critic, Edith Cutaran Lopez-Tiempo. Come join me as I read you to sleep with her amazing literary works, Bonsai and What Distance Gives.
Night One Hundred Fifteen
Sleeping Pill with Inka - March 28, 2022 10:20 - 7 minutesHi there! Have you been sleeping well? Join me as I guide you through meditation to help you sleep. Lie down, snuggle in, listen to my voice, and let it carry you to restful sleep.
Night One Hundred Fourteen
Sleeping Pill with Inka - March 26, 2022 10:00 - 11 minutesHello there little one! We’re celebrating Earth Day today! And what better way to celebrate than reading Todd Parr’s The Earth Book! Listen in, and snuggle into bed, as we hear how we can help take care of Mother Earth, as well as it is taking care of us.
Night One Hundred Thirteen
Sleeping Pill with Inka - March 24, 2022 13:39 - 7 minutesHello there! We continue our tribute to women around the globe tonight, featuring the works of Emily Dickinson. Join me for another relaxing night, here on #SleepingPillwithInka.
Night One Hundred Twelve
Sleeping Pill with Inka - March 22, 2022 13:06 - 8 minutesHey there! This evening, in our continued celebration of Women’s Month, we feature the lyrics to The Willow Maid, a song written Kate Covington, or better known as Erutan on YouTube!
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