Night 154: Pace Yourself

Sleeping Pill with Inka

English - June 13, 2022 10:00 - 5 minutes - 12.3 MB
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Previous Episode: Night 153: Finding Love in a Pandemic

Next Episode: Night 154: Yes, It's Okay to Not Be Okay

Let's practice self-care and embrace the power of meditation by rewarding ourselves with a gentle dose of relaxation. For this episode of Sleeping Pill, come and join me for a 5-minute meditation to remind us that no matter how fast life is moving around us, there is always a place of stillness inside.