Night 153: Inhale 1, 2, 3; Exhale Clarity

Sleeping Pill with Inka

English - June 12, 2022 10:00 - 5 minutes - 11.8 MB
Mental Health Health & Fitness Fitness cut print podcast network asmr medidation anxiety calming podcast inka magnaye poems poetry relaxation voice over Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Night 152: Finding Your Happy Place

Next Episode: Night 153: Finding Love in a Pandemic

For this episode of Sleeping Pill, come and join me for a 5-minute meditation where we do breathing exercises and take care of our mental health together. Find a spot where you’re most comfortable and listen to my voice.