Latest Hormonehealth Podcast Episodes
161: Psychedelics for Hormone Health, Sensuality, + Traumatic Brain Injuries with Stephanie Karzon Abrams
Sex Love Psychedelics - April 25, 2024 11:00 - 51 minutes ★★★★★ - 150 ratingsClinical pharmacologist, Stephanie Karzon Abrams joins me to share how ketamine can support our hormonal health. Stephanie walks us through the science + research behind why these compounds and psychedelics can help us towards finding balance when our hormones get out of whack. We dive into trea...
What You Need to Know about Menopause with Renee Bellinger
The Cycle Advantage - April 17, 2024 09:15 - 37 minutes ★★★★★ - 33 ratingsMost women start noticing how their cycles really affect their bodies around the age of 35 to 40. And then for many it’s not that long before you’re hit with the realization that, “oh, things are changing.” I know menopause is often overlooked in conversations. It’s not something we’re chat...
160: Digital Distractions Impacting Sex + Love and the Power of Ketamine Therapy with Nate Klemp
Sex Love Psychedelics - April 11, 2024 11:00 - 53 minutes ★★★★★ - 150 ratingsPsychedelics + ketamine therapies are powerful ways to support the opening of the mind. But is there a thing such as being TOO OPEN? Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He joins me to share how to live with an Expansive Mind in a Distracted World. In this episode, you...
Psychedlic therapy- more than just a trip
SHE2.0 - April 11, 2024 03:59 - 48 minutes ★★★★★ - 12 ratingsIn this episode, we delve deep into the transformative potential of psychedelic therapy specifically tailored for women. Psychedelic Integration coach, Ondrea Crockett sheds light on the unique experiences, challenges, and breakthroughs encountered by women undergoing psychedelic-assisted therap...
Why "Normal" Cycle Isn't Always Healthy with Dr. Erin Ellis
The Cycle Advantage - April 10, 2024 09:00 - 35 minutes ★★★★★ - 33 ratingsAre you struggling with heavy periods, unbearable cramps, or just feeling terrible? Don't brush it off as "normal." It's not. Your body is trying to tell you something, and it's important to listen. Ever wondered what's happening inside your body, especially with those mysterious hormones? ...
Creating Connections Through Content with The Social Snippet
The Cycle Advantage - April 03, 2024 11:49 - 42 minutes ★★★★★ - 33 ratingsHow will you know if someone is giving quality content in social media? Sometimes it's when you find yourself pausing mid-scroll, actually paying attention to what's being shared. Other times, it's when someone's content feels refreshingly authentic and not just another echo in the mainstre...
Changing the narrative around midlife and menopause
SHE2.0 - March 28, 2024 14:50 - 47 minutes ★★★★★ - 12 ratingsAs a woman I can’t say how great it is to hear menopause openly discussed in my family, friend groups, media, and entertainment. We should be talking about it. It’s such an important transition in a woman’s life so why hide it? However, the tone around menopause still needs some work! The way ...
159: Ethical Porn, Hedonism as Healthy, + AI or Audio Boyfriends with Gina Gutierrez with Dipsea
Sex Love Psychedelics - March 28, 2024 11:00 - 49 minutes ★★★★★ - 150 ratingsCraving erotic stories and audio POV boyfriends who will tell you what a good girl you’ve been? Dipsea is a people-powered story studio that produces a wide range of erotic, female-focused audio content. Co-founder of Dipsea, Gina Gutierrez joins me to share about their work. In this episode,...
How Collaborations Will Change Your Biz This Year
The Cycle Advantage - March 27, 2024 09:00 - 22 minutes ★★★★★ - 33 ratingsI get it, it's not always easy to let go of that competitive mindset. We're wired to strive for success, often feeling like it's a race against everyone else. But as a biz owner for years, I've learned that success isn't a zero-sum game. There's space for all of us to thrive. And when on...
How to Really Know if You’re a People Pleaser with Megan Blacksmith
The Cycle Advantage - March 20, 2024 09:00 - 52 minutes ★★★★★ - 33 ratingsHave you ever considered whether you’re truly being honest? And what if by not being radically honest, you’re actually limiting the growth of your business… If you're interested in diving deeper into honesty, self-awareness, and ditching that people-pleasing habit, be sure to tune in to this...
158: Psychedelic Eros, Archetypes, + the Seduction of Intellectualization over Integration with Dr Ido Cohen
Sex Love Psychedelics - March 14, 2024 08:00 - 56 minutes ★★★★★ - 150 ratingsDr Ido Cohen is here with me today to talk about the power of integration, why people struggle with it, and what golden nuggets you can extract. So you can support yourself with actual lasting change. In this episode, you’ll hear: The various expressions of eros energy and the role of sensual...
3 Ways to Feel More Energized
The Cycle Advantage - March 13, 2024 12:07 - 26 minutes ★★★★★ - 33 ratingsI've seen this happen to so many high-achieving women.. Drowning in accomplishments yet feeling utterly exhausted, with little time left for the things that truly bring joy. They get caught up in daily tasks and commitments, only to realize that they’re left feeling drained and unfulfilled....
How to Use the Luteal Phase for More Sales
The Cycle Advantage - March 06, 2024 10:00 - 20 minutes ★★★★★ - 33 ratingsThe luteal phase is that time in the menstrual cycle when things can feel a bit... off. But it's also a time when people tend to be more introspective, focused, and detail-oriented. So, how do we tap into that energy to boost our sales? Listen to this podcast episode today to learn more. ...
157: Self as Divinity, Ancient Fertility Rituals, + Manifesting through Pleasure with Emily Fletcher
Sex Love Psychedelics - February 29, 2024 17:05 - 55 minutes ★★★★★ - 150 ratingsWorld renowned meditation teacher, Emily Fletcher joins me to explore how to create a life from the seat of pleasure + desire. Emily is the podcast host of the Why Isn't Everyone Doing This? https://link.chtbl.com/whythis, the founder of Ziva, bestselling author, + alchemical teacher teaching ...
Leveraging an Irregular Cycle
The Cycle Advantage - February 28, 2024 10:48 - 23 minutes ★★★★★ - 33 ratingsYou've probably experienced some irregularity in your cycle at one point or another. And let's be real, it can be pretty frustrating and confusing. There are a bunch of factors that can throw our cycles out of whack. Stress, changes in weight, diet, exercise, hormonal imbalances, medication...
Ways to Increase Your Profit
The Cycle Advantage - February 21, 2024 12:30 - 28 minutes ★★★★★ - 33 ratingsEveryone will always have an opinion on how you should run your business, what strategies you should implement, and which direction you should take. It can be overwhelming, to say the least… So in this episode, I wanted to share my journey of how I built my business and how focusing on prof...
156: Relationship Power Trips + Grieving Old Love While in New Love with Starielle Hope
Sex Love Psychedelics - February 16, 2024 16:42 - 58 minutes ★★★★★ - 150 ratingsRelationship & Intimacy Coach Starielle Hope joins me to explore relationships as their own arena for growth. We share practices that you as an individual or you and your beloved can do to recognize + take accountability for your patterns around love. In this episode, you’ll hear: Common mist...
How to Minimize Feeling Triggered and Emotional during Your Luteal Phase
The Cycle Advantage - February 14, 2024 10:57 - 25 minutes ★★★★★ - 33 ratingsNot too long ago, during my period, I felt like I was on a rollercoaster of emotions, swinging from highs to lows faster than I could keep up. It was exhausting, frustrating, and honestly, it made me question my own sanity sometimes. That’s when I knew I had to stop fighting against my body....
How Being Real on Social Media Can Gain 100k New Leads with Holly Hillyer
The Cycle Advantage - February 07, 2024 13:00 - 34 minutes ★★★★★ - 33 ratingsThis episode holds the key to scaling your social media growth to over 100k in just this year alone. I know some of us are focused on making a huge impact, but something that I’ve been seeing lately is that people crave more than just the trendy content. They want to see the messy process, t...
Seasonal Affective Disorder - what you should know
SHE2.0 - February 01, 2024 19:12 - 22 minutes ★★★★★ - 12 ratingsAs winter settles in, so does Seasonal Affective Disorder (SAD) in the workplace. As the days grow shorter and the workload longer, we find ourselves battling not just deadlines, but the urge to hibernate under our desks until spring. It's like everyone suddenly morphs into human-sized houseplan...
155: Sensuality of 5 MEO DMT, the Tradition of Priestesses, + Being Your own Shaman with Flor Bollini
Sex Love Psychedelics - February 01, 2024 12:00 - 55 minutes ★★★★★ - 150 ratingsNamed The Corporate Shaman by Forbes Magazine, Flor Bollini is regarded as one of the trailblazers in the plant medicine world. Flor joins me to share her Shamanic perspective in the work of psychedelics + sexuality and how we can discern for our own selves what feels right for us. In this epi...
How to BioSync Your Path to Becoming a High Performer with Angela Foster
The Cycle Advantage - January 31, 2024 11:56 - 31 minutes ★★★★★ - 33 ratingsThink about it – your body is this incredible machine that can do so much more than you give it credit for. It's not just about hitting the gym or following a strict diet; it's about understanding and respecting what your body can do for you. What makes you feel alive? What fuels your fire?...
3 Trends You Need to Get On in 2024
The Cycle Advantage - January 24, 2024 10:50 - 29 minutes ★★★★★ - 33 ratingsHave you noticed how rapidly technology has been evolving over the years? It's incredible to see how far we've come already and to think that there’s gonna be MORE digital advancements coming our way in the future. One trend that's been particularly interesting and exciting to watch is the ...
154: Pleasure, Psychedelics for Queer BIPOC + Connecting to Ancestral Guides with Courtney Watson
Sex Love Psychedelics - January 18, 2024 12:00 - 45 minutes ★★★★★ - 150 ratingsIn this episode with Courtney Watson, we talk about how psychedelics can be a powerful tool for personal exploration in identity, pleasure, + resilience. She shares about her work with Queer BiPOC , as well as, practices + rituals to access inspiration from ancestral wisdom. In this episode, y...
Are you too old to wear this?
SHE2.0 - January 18, 2024 04:59 - 40 minutes ★★★★★ - 12 ratingsI’m a personal believer that you dress for your style and your energy - not your ‘age’. What does age-related style look like, anyway? Imagine being confined to a certain wardrobe because you fall into a specific age group? How limiting! And where is the self-expression? I click away from arti...
Why Ovulation Is More Important than Your Period for Today and Your Future with Jenna Longoria
The Cycle Advantage - January 17, 2024 21:43 - 36 minutes ★★★★★ - 33 ratingsTracking ovulation isn't just for baby talk. It's a sneak peek into your overall menstrual health. Irregularities in ovulation might be the early warning signs that something needs a closer look. Knowing your ovulation game means you're in control – whether it's for family planning or j...
What I Learned from Saving a Kid from Drowning
The Cycle Advantage - January 10, 2024 10:59 - 22 minutes ★★★★★ - 33 ratingsHave you ever had a holiday turn into a heart-pounding experience? This specific episode I'm about to share is a prime example. But this experience isn't just about the immediate relief of averting a crisis. It's about the aftermath and the reflection that comes after the adrenaline settles...
153: Shameless Sex + Psychedelics with April + Amy
Sex Love Psychedelics - January 04, 2024 09:00 - 1 hour ★★★★★ - 150 ratingsWe are exploring my favorite topic + the focus on this show: Sex and Psychedelics. Amy + April from Shameless Sex and I all play moderators as we muse on our personal explorations + discoveries in plant medicine + psychedelics. Some of these stories are beautiful + sweet, and some of them rep...
Ready to ring in 2024 with some good, clean fun?
SHE2.0 - January 04, 2024 04:59 - 1 hour ★★★★★ - 12 ratingsIf anyone loves their wine, it’s me! I don’t drink liquor or beer, but I am a huge sucker for a Californian Cab Sav. I love the flavour and I love the warm feeling I get in my belly after a few sips. It makes me feel calm, peaceful, and relaxed. Even when I don’t want a glass, I am easily swaye...
The Rise of the Feminine Leader
The Cycle Advantage - January 02, 2024 12:34 - 40 minutes ★★★★★ - 33 ratingsOne of the biggest lessons on my journey into embracing my feminine essence is this game-changer: it stops being this rigid, set-in-stone thing. And I believe it's time to run our businesses with this different kind of power. So in this episode, we're gonna chat about the journey we're all ...
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