How to BioSync Your Path to Becoming a High Performer with Angela Foster
The Cycle Advantage
English - January 31, 2024 11:56 - 31 minutes - 43.3 MB - ★★★★★ - 33 ratingsSelf-Improvement Education Kids & Family Parenting business ceomom cyclesyncing feminineenergy hormonehealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Think about it – your body is this incredible machine that can do so much more than you give it credit for. It's not just about hitting the gym or following a strict diet; it's about understanding and respecting what your body can do for you.
What makes you feel alive? What fuels your fire?
In this podcast episode, you’re gonna learn more about the power of bio syncing and how women can use their bodies to become high performers.
You’ll also discover:
The importance of taking care of one's body to achieve success and why you should start now
The growing trend of how people are optimizing their bodies for peak performance
Why heart rate, circadian rhythm and bio syncing is better for your health
Impact of alcohol on sleep and energy levels
How setting ambitious goals for oneself is effective
The benefits of having a positive mindset
Meet AngelaAngela Foster is a Nutritionist, Health & Performance Coach, Founder of The Female Biohacker Collective and host of The High Performance Health Podcast.
As a former partner in a large law firm, Angela is no stranger to the demands of long working hours and the difficulties facing women in combining high performance with family life while still optimising their health & longevity. After suffering burnout and major depressive disorder culminating in a life-threatening battle with pneumonia, Angela used biohacking, holistic health and spiritual practices to rebuild her mental and physical health. As a regular podcaster and speaker at events and to large corporations, Angela shares the science and practical tools unique to women to empower them to optimise their health, performance and longevity while embracing their female physiology.
Angela is also the founder of the Female Biohacker Collective, a biohacking membership exclusively for women and the creator of BioSyncing, a unique programme for the high performance woman who wants to sync with her female physiology and step into the most authentic and empowered version of herself and achieve longevity in business and in life.