Latest Guided imagery Podcast Episodes
Day 9: Children
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on children
Day 7: Friends/Siblings
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on acceptance of relationships with friends or siblings
Day 8: Nature
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on acceptance of nature
Day 10: Mental Health
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on mental health
Day 11: Career
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 14 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on career
Day 12: Negative relationships/enemies
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on negative relationships
Day 13: Adulthood
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on adulthood
Day 14: Physical Health
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on physical health
Day 15: Moving
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 14 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on past moves/relocations
Day 16: Achievements
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 10 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on achievements
Day 17: Political Leaders
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 11 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on political leaders
Day 18: Future
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 10 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on the future
Day 19: Country
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on one's country
Day 20: Opposing political or religious groups
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 10 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on opposing political or religious groups
Day 21: Death
21 Day Acceptance Meditation Challenge - February 18, 2021 23:00 - 16 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on one's death
Day 6: Regrets
21 Day Acceptance Meditation Challenge - February 17, 2021 23:00 - 13 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on past regrets.
Day 2: Anger
21 Day Acceptance Meditation Challenge - February 17, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on moments of anger and acceptance of emotionality.
Day 3: Past Romantic Partners
21 Day Acceptance Meditation Challenge - February 17, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on relationships with past romantic partners.
Day 4: Body
21 Day Acceptance Meditation Challenge - February 17, 2021 23:00 - 12 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on acceptance of one's body.
Day 1: Parental Figures
21 Day Acceptance Meditation Challenge - February 17, 2021 23:00 - 13 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on relationships with parental figures.
Day 5: Childhood
21 Day Acceptance Meditation Challenge - February 17, 2021 23:00 - 14 minutes ★★★★ - 8 ratings10-12 minute guided mindfulness meditation with focus on one's childhood experience.
Day 8: Balanced
21 Day Positive Mindfulness Meditation Challenge - March 12, 2020 18:00 - 9 minutes10-12 minute guided positive mindfulness meditation with focus on the word balanced.
Day 10: Cozy
21 Day Positive Mindfulness Meditation Challenge - March 12, 2020 18:00 - 11 minutes10-12 minute guided positive mindfulness meditation with focus on the word cozy.
Day 11: Fun
21 Day Positive Mindfulness Meditation Challenge - March 12, 2020 18:00 - 10 minutes10-12 minute guided positive mindfulness meditation with focus on the word fun.
Day 12: Health
21 Day Positive Mindfulness Meditation Challenge - March 12, 2020 18:00 - 11 minutes10-12 minute guided positive mindfulness meditation with focus on the word health.
Day 13: Mesmerizing
21 Day Positive Mindfulness Meditation Challenge - March 12, 2020 18:00 - 11 minutes10-12 minute guided positive mindfulness meditation with focus on the word mesmerizing.
Day 14: Creative
21 Day Positive Mindfulness Meditation Challenge - March 12, 2020 18:00 - 10 minutes10-12 minute guided positive mindfulness meditation with focus on the word creative.
Day 15: Calm
21 Day Positive Mindfulness Meditation Challenge - March 12, 2020 18:00 - 10 minutes10-12 minute guided positive mindfulness meditation with focus on the word calm.
Day 16: Admire
21 Day Positive Mindfulness Meditation Challenge - March 12, 2020 18:00 - 11 minutes10-12 minute guided positive mindfulness meditation with focus on the word admire.
Day 17: Flow
21 Day Positive Mindfulness Meditation Challenge - March 12, 2020 18:00 - 10 minutes10-12 minute guided positive mindfulness meditation with focus on the word flow.
Related Guided imagery Topics
- Mindfulness 2
- Meditation 2
- Mental health 2
- Psychology 2
- Focus 2
- Well-being 2
- Deep breathing 2
- Gratitude 2
- Love 2