Day 8: Nature
21 Day Acceptance Meditation Challenge
English - February 18, 2021 23:00 - 12 minutes - 8.52 MB - ★★★★ - 8 ratingsMental Health Health & Fitness Education How To mindfulness meditation acceptance mental health psychology guided imagery focus well-being deep breathing gratitude Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Day 1: Parental Figures
10-12 minute guided mindfulness meditation with focus on acceptance of nature