Day 1: Parental Figures
21 Day Acceptance Meditation Challenge
English - February 17, 2021 23:00 - 13 minutes - 9 MB - ★★★★ - 8 ratingsMental Health Health & Fitness Education How To mindfulness meditation acceptance mental health psychology guided imagery focus well-being deep breathing gratitude Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Day 10: Mental Health
10-12 minute guided mindfulness meditation with focus on relationships with parental figures.