Latest Female leaders Podcast Episodes
5 Essential Emotions Women in the Military Need During Career Transition
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women, - April 24, 2024 18:00 - 21 minutes ★★★★★ - 13 ratingsIn today's episode, we discuss the importance of five essential emotions for women navigating a military-to-civilian transition. It emphasizes the need to intentionally generate these emotions to overcome challenges and achieve success during the transition process. Recognizing that such a tran...
Be Brave, Focus & Fly – a conversation with Karen Wilkinson, award winning and inspiring Marketing Director
Leaders in Conversation with Anni Townend - April 23, 2024 23:00 - 24 minutesAbout This Episode In this episode I am delighted to be in conversation with Karen Wilkinson, inspiring and award winning Marketing Director. We delve together into: The power of connecting with your Values & Purpose How knowing your Strengths and not sweating your weaknesses is the best way...
#116: How to reflect on financial wellbeing? (WHAT HAVE I LEARNED)
The Happiness Challenge - April 23, 2024 06:00 - 9 minutesIn this episode, Klaudia delves into the essential practice of reflecting on your financial wellbeing. From understanding your money scripts to visualising your future self, learn about practical strategies to enhance your financial awareness and empower you to make informed money decisions t...
Empowering Your Military Transition: Confidence Building for Military Women
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women, - April 17, 2024 08:00 - 23 minutes ★★★★★ - 13 ratingsIn today's episode, I discuss the importance of confidence for women transitioning out of the military and those looking to advance in their current roles. We emphasize the challenges women face in maintaining confidence when entering the civilian sector and provides strategies for self-assessme...
Abha Bhasker - Diversity of Experience
Take Control of Your Career - April 11, 2024 08:00 - 25 minutes ★★★★★ - 55 ratingsAbha Bhasker is the Chief Technology Officer at Experian Employer Services In this episode, Lauren and Abha discuss: • Abha humble career beginnings and the importance of someone believing in you • Challenges and Triumphs in Career Advancement • Gaining clarity on when it's time to move on to a...
Abha Bhaskar - Diversity of Experience
Take Control of Your Career - April 11, 2024 08:00 - 25 minutes ★★★★★ - 55 ratingsAbha Bhaskar is the Chief Technology Officer at Experian Employer Services In this episode, Lauren and Abha discuss: • Abha humble career beginnings and the importance of someone believing in you • Challenges and Triumphs in Career Advancement • Gaining clarity on when it's time to move on to a...
#115: Does money make us happier? Deep dive into research (JOIN THE CHALLENGE)
The Happiness Challenge - April 11, 2024 06:00 - 5 minutesIn this captivating episode, Klaudia dives into the age-old question: does money really make us happier? Join Klaudia as she summarises the key psychological research on how money impacts happiness and life satisfaction. Tune in to explore 3 reflective questions on money and happiness to join...
MVP: The concept that will help you go through military, life, and career transition
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women, - April 10, 2024 08:00 - 29 minutes ★★★★★ - 13 ratingsIn today's episode, I share a concept ideal for navigating military, career, or personal life transitions. Drawing from personal experiences, including an ongoing career transition and preparing for motherhood again, the significance of embracing changes with an open heart and a positive min...
#114 How much money makes you happy with Peter Komolafe
The Happiness Challenge - April 09, 2024 06:00 - 23 minutesJoin Klaudia in this thought-provoking episode as she unravels the intricate relationship between money and happiness. Helping me with this topic is Peter Komolafe, who is a Financial Coach & Speaker, the author of the book “The Money Basics.” Whether you're striving for financial success or ...
On Knowing Yourself and Building Relationships – a conversation with Helen Stephenson, CEO of the Charity Commission for England and Wales
Leaders in Conversation with Anni Townend - April 08, 2024 23:00 - 26 minutesAbout This Episode In this episode I am delighted to be in conversation with Helen Stephenson, CEO of the Charity Commission for England and Wales We delve together into: How as a leader the main tool in your leadership is yourself, which means you need to understand how you work - your stre...
MVP: Planning for Post Military Career Part 2
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women, - April 03, 2024 08:00 - 34 minutes ★★★★★ - 13 ratingsIn today’s episode, I share the five steps to help you plan your post-military career. I pray this episode blesses you! P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here ...
The Secrets Behind Building Resilience in Leadership – a conversation with Julian Roberts, Executive Business Coach, Podcast Host of Helping Organisations Thrive
Leaders in Conversation with Anni Townend - March 29, 2024 00:00 - 27 minutesWelcome and welcome back to Leaders in Conversation with me, Anni Townend, the podcast that helps you to grow confidence, care and courage in your leadership. I created this series of candid conversations for leaders to share their inspirational personal leadership stories, weaving together the...
MVP: How work culture impacts your emotional wellbeing with Aleha Ingle
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women, - March 27, 2024 08:00 - 35 minutes ★★★★★ - 13 ratingsWhat if you could transform your workplace into an environment infused with robust culture and satisfaction? Join us as we sit down with the phenomenal Aleha Ingle, a savvy business owner with a wealth of knowledge derived from her 21-year tenure in the Air Force. Aleha's insights into nurturing...
#113 How to assess and optimise your sleep quality?
The Happiness Challenge - March 26, 2024 06:00 - 8 minutesWondering how can you assess your sleep quality? Join Klaudia in this month's Happiness Challenge of understanding sleep hygiene with the SATED scale, which assesses five key dimensions of sleep that have been consistently associated with health outcomes. Tune into a bite-sized episode #113 t...
Doris Meister - Beyond the Transaction
Take Control of Your Career - March 21, 2024 08:00 - 28 minutes ★★★★★ - 55 ratingsDoris Meister is CEO of Wilmington Trust. In this episode Lauren and Katie discuss: - Career adaptation leveraging transferrable skills across industries - Making strategic career choices focusing on career goals and using personal values as a north star - Exploring diverse and unexpected career...
MVP: The Journey of Service Women's Advancement Network Gala with Summer Marie and Eren Holden
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women, - March 20, 2024 08:00 - 42 minutes ★★★★★ - 13 ratingsYou ever meet someone, and their story just inspires you to push past your doubts and go for it? That's the energy that Summer and Eren bring to our conversation today. Summer, a Captain in the US Army Reserve, singer, writer, model and a financial planner, teams up with Eren, co-founder of The ...
The Power and Importance of Financial Literacy with Danielle DiMartino
KnowThyBrand - Championing gender inclusion in business - March 19, 2024 07:00 - 33 minutesIn this episode, Danielle Di Martino, CEO and chief strategist at QI Research, delves into the critical importance of financial literacy and inclusion. Drawing from her own journey, Danielle highlights the underrepresentation of women in finance and stresses the necessity of empowering them t...
Julie Grzeda - Director, Early Career Talent at GE Aerospace
Fairygodboss Radio - March 14, 2024 16:00 - 27 minutesIn this episode of Fairygodboss Radio, Kumud Bika, VP at The Muse, sits down with Julie Grzeda, Director of Early Career Talent at GE Aerospace. Starting as a chemistry major, Julie found her true calling in human resources during an internship at GE in the '90s, marking the beginning of her impa...
Julie Grzeda - Director, Early Career Talent at GE Aerospace
Fairygodboss Radio - March 14, 2024 16:00 - 27 minutes ★★★★★ - 12 ratingsIn this episode of Fairygodboss Radio, Kumud Bika, VP at The Muse, sits down with Julie Grzeda, Director of Early Career Talent at GE Aerospace. Starting as a chemistry major, Julie found her true calling in human resources during an internship at GE in the '90s, marking the beginning of her impa...
MVP: Never too late to chase your dreams with Annette Whittenberger
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women, - March 13, 2024 08:00 - 36 minutes ★★★★★ - 13 ratingsPrepare yourself for an awe-inspiring journey with Annette Wittenberger, a woman of great strength and resilience. Annette, a retired military veteran of over 17 years, soon-to-be grandmother, and empowering podcast host, opens up about her mental health struggles just on the brink of her retire...
Understanding Ourselves and Understanding Others: A Leadership Perspective – a conversation with John Edwards, Director General, Regions Group at the Department for Education
Leaders in Conversation with Anni Townend - March 08, 2024 00:00 - 35 minutesAbout This Episode In this episode I am delighted to be in conversation with John Edwards, Director General, Regions Group, at the Department for Education, UK. John and I were invited to be in conversation by and for the annual Transform Applied Leadership Summit, held virtually this year on...
Katie Noelke - Embracing Cultural Differences
Take Control of Your Career - March 07, 2024 09:00 - 26 minutes ★★★★★ - 55 ratingsKatie Noelke is Director of Global Mobility for Emerson In this episode Lauren and Katie discuss: • Expat assignments and career trajectory • Career mobility that brought cultural adaptation and learning • The profound personal and professional growth possible from international assignments. ...
#112 Four factors impacting sleep quality
The Happiness Challenge - March 07, 2024 06:00 - 7 minutesEver wonder why your sleep quality varies across the week? Several factors play a role. From light exposure and stress to bedtime routine. Listen to this bite-sized episode exploring 4 daily factors impacting our sleep quality.
Embrace new beginnings AND FREE coaching for military women
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women, - March 06, 2024 09:00 - 25 minutes ★★★★★ - 13 ratingsIn this episode, I dive deep into the notion of starting over and the profound impact it can have. I share how each new chapter brings an opportunity to approach things differently, to evolve, and to find fresh perspectives on familiar paths. Embracing change is not always easy, but it is essent...
Unlocking the Power of Storytelling and Fostering Inclusive Company Culture
KnowThyBrand - Championing gender inclusion in business - March 06, 2024 07:00 - 36 minutesAt the heart of every organization lies the human element—their values, aspirations, and stories. It is in embracing and nurturing this humanity that true leadership and organizational excellence emerge. In this episode of KnowThyBrand, Pascal Viscor, an entrepreneur, storyteller, and strategis...
#111 Optimise your Sleep with Dr Sophie Bostock
The Happiness Challenge - March 05, 2024 06:00 - 27 minutesDelve into the science of sleep, as Klaudia and Dr Sophie Bostock- The founder of The Sleep Scientist, discuss practical tips and expert insights to enhance your nightly rest. Join them for engaging discussions on sleep hygiene, circadian rhythms, and the impact of sleep technologies. Tune i...
3 Reasons You're Stuck in Your Career or Military Transition
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women, - February 28, 2024 09:00 - 30 minutes ★★★★★ - 13 ratingsThree common reasons why you may feel stuck in your career and life. three primary reasons individuals may feel stuck in their careers: lack of direction or information, indecisiveness triggering choice anxiety, and disagreements with others, often family or loved ones. Addressing these can in...
#110 How to stay more curious at work WHAT HAVE I LEARNED(PART 3)
The Happiness Challenge - February 27, 2024 06:04 - 9 minutesHow curious are you? Join Klaudia to learn more about 3 dimensions of curiosity that can boost your engagement at work. Tune in for practical ideas on how to stay more curious at work.
It’s not much but neither is it nothing – a conversation with Tanya Shadrick author of The Cure for Sleep, memoir of a late waking life; founder of the Selkie Press and editor of the Wainwright Prize-listed Wild Woman Swimming
Leaders in Conversation with Anni Townend - February 27, 2024 00:00 - 40 minutesAbout This Episode In this episode I am delighted to be in conversation with Tanya Shadrick - author of The Cure for Sleep: her memoir of a late waking life, a story of breaking free, and making a more creative life; Tanya is founder of the Selkie Press; editor of the Wainwright Prize-listed Wi...
Susan Winchester - Healing at Work
Take Control of Your Career - February 22, 2024 09:00 - 36 minutes ★★★★★ - 55 ratingsSusan Winchester is the outgoing Chief HR Officer at Applied Materials and Founder of Healing at Work. In this episode, Lauren and Susan discuss: • The significant role of early traumas in shaping workplace behaviors and interactions. • Strategies for using workplace conflicts, or "bumper car mo...
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