Latest Digestivehealth Podcast Episodes
424: Q&A with Megan Perez RD/N on Anovulatory Bleeds, Pre-Menopause & Not Getting a Period
Nourishing Women Podcast - May 09, 2023 09:30 - 23 minutes ★★★★★ - 526 ratingsI’m so excited to share with you that we are celebrating May (and my upcoming maternity leave!) with a month-long special to book a 60 minute breakthrough session with our lead dietitian, Megan Perez. Breakthrough sessions give you the opportunity to meet with an intuitive eating and body imag...
How to Fast Like a Girl with Dr. Mindy Pelz
Dr. Jockers Functional Nutrition - May 08, 2023 11:00 - 58 minutes ★★★★★ - 553 ratingsFor anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear an...
Top 7 Foods to Burn Belly Fat
Dr. Jockers Functional Nutrition - May 04, 2023 11:00 - 27 minutes ★★★★★ - 553 ratingsFor anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear an...
Eosinophilic Esophagitis (EoE) Webinar Series Part 1: Undiagnosed and Suffering in Silence
Gastro Girl - May 03, 2023 18:30 - 26 minutes ★★★★★ - 17 ratingsDo you or a loved one have trouble swallowing food? Does food ever get stuck in your throat? Do you or a loved one take longer to eat than everyone else and/or drink with every bite to help get the food down? If you answered yes to one or more of these questions, then you or your loved one may ...
A Microbiome Love Story: One Woman's Quest For Ulcerative Colitis Relief
Gastro Girl - May 02, 2023 22:47 - 26 minutes ★★★★★ - 17 ratingsIf you’re curious about Fecal Microbiota Transplants (FMT), you’ll enjoy this episode where we chat with documentary filmmaker, Saffron Cassady, whose film, Designer Sh*t, shows her struggle with ulcerative colitis. After a decade of trying conventional treatments to alleviate her symptoms, Saff...
Environmental Toxins, Zonulin and Leaky Gut with Dr Wendie Trubow
Dr. Jockers Functional Nutrition - May 02, 2023 11:00 - 55 minutes ★★★★★ - 553 ratingsFor anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear an...
423: Self Compassion as the Antidote to Self Criticism & Negative Body Talk
Nourishing Women Podcast - May 02, 2023 09:30 - 15 minutes ★★★★★ - 526 ratingsSelf compassion may sound loving and helpful as you connect back into your body and learn how to respect it, but what exactly does it mean to be compassionate with yourself? We’ll explore the concept of self compassion in this specific episode, and also address a common misconception with self...
Best High Carb Foods That Reduce Inflammation
Dr. Jockers Functional Nutrition - April 27, 2023 11:00 - 21 minutes ★★★★★ - 553 ratingsOur brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting? Due to modern farming practices, en...
Addressing Parasites, H Pylori, and Candida Overgrowth with Evan Brand
Dr. Jockers Functional Nutrition - April 25, 2023 11:00 - 48 minutes ★★★★★ - 553 ratingsOur brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting? Due to modern farming practices, en...
422: Reasons Why You Feel the Urge to Weigh Yourself
Nourishing Women Podcast - April 25, 2023 09:30 - 13 minutes ★★★★★ - 526 ratingsHave you ever felt that intense urge to know, what is your weight? I remember when I was trying to stop the habit I had formed of weighing myself multiple times a day, that the urge at times felt unbearable. So if you can relate, in today’s podcast episode we will discuss why you feel like...
5 Things Women Should Know About Their Pelvic Floor
Gastro Girl - April 25, 2023 09:30 - 26 minutes ★★★★★ - 17 ratingsJoining us for this episode are the co-authors of a fabulous new book, “A Woman's Guide to Her Pelvic Floor: What the F*@# Is Going On Down There?” Dr. Karyn Eilber and Dr. Victoria Scott are both urogynecologists who help women better understand their pelvic discomfort. They highlight five thin...
Top Brain Regeneration Strategies for Better Mood and Memory
Dr. Jockers Functional Nutrition - April 20, 2023 11:00 - 1 hour ★★★★★ - 553 ratingsOur brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting? Due to modern farming practices, en...
Dr. Ilana Gurevich | All Things Biofilms
Love & Guts - April 19, 2023 00:08 - 54 minutes ★★★★★ - 30 ratings#271 Dr. Gurevich is a naturopathic physician and acupuncturist. She is currently co-owner of two large integrative medical clinics, one in northwest Portland and one in northeast Portland. She runs a very busy private practice specializing in treating inflammatory bowel disease as well as IBS/S...
421: This One Simple Strategy Can Improve Your Digestion Dramatically with Dr. Heather Finley RD/N
Nourishing Women Podcast - April 18, 2023 19:40 - 26 minutes ★★★★★ - 526 ratingsDid you know that the simple goal of eating 30 plants a week can improve your digestion dramatically? In today’s episode, Dr. Heather Finley who is a gut health expert and author of the new cookbook, the Healthy, Happy Gut Cookbook gives us tangible and easy to follow food solutions for better d...
Episode #322 - Q & A Podcast on H Pylori, Oxalates, High Cholesterol, and Inflammation
Dr. Jockers Functional Nutrition - April 18, 2023 11:00 - 1 hour ★★★★★ - 553 ratingsOur brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting? Due to modern farming practices, en...
What Type of Doctor Can Help Treat My Lower Abdominal Pain?
Gastro Girl - April 18, 2023 09:30 - 32 minutes ★★★★★ - 17 ratingsGastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) like bloating, constipation and lower abdominal pain can overlap with or serve as warning signs of other women’s health conditions like endometriosis, ovarian cancer, and pelvic floor disorders that also impact the bladder...
Autophagy Fasting Strategies for Deep Cellular Healing
Dr. Jockers Functional Nutrition - April 13, 2023 11:00 - 29 minutes ★★★★★ - 553 ratingsOur brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting? Due to modern farming practices, en...
420: 5 Stages of Body Grief (Do You Know What Stage You’re In?)
Nourishing Women Podcast - April 12, 2023 13:34 - 20 minutes ★★★★★ - 526 ratingsDo you relate to the idea of grieving your body? Have you ever heard this term before, body grief? We know that for SO many of our clients, the term body grief finally offers a description of how they feel IN their bodies. It offers language to the challenging emotions you feel about your body. ...
Parasympathetic Response, Vagal Tone and Resilience with Jodi Cohen
Dr. Jockers Functional Nutrition - April 11, 2023 11:00 - 57 minutes ★★★★★ - 553 ratingsOur brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting? Due to modern farming practices, en...
You Won’t Believe These Snacks Are Gluten-Free
Gastro Girl - April 11, 2023 09:30 - 10 minutes ★★★★★ - 17 ratingsIf you have Celiac Disease or are sensitive to gluten, Erica Dermer, aka Celiac and the Beast, wants you to know about some of the most satisfying gluten-free snacks on the market. In this episode, Erica shares some of her favorite picks found during her latest travels to food expos around the c...
Top 10 Foods to Reduce Inflammation
Dr. Jockers Functional Nutrition - April 06, 2023 11:00 - 35 minutes ★★★★★ - 553 ratingsFor anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear an...
Inflammaging: Symptoms & Solutions with Dr Michael Murray
Dr. Jockers Functional Nutrition - April 04, 2023 11:00 - 55 minutes ★★★★★ - 553 ratingsFor anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear an...
Why There's No Such Thing As Superfoods
Gastro Girl - April 04, 2023 09:45 - 10 minutes ★★★★★ - 17 ratingsThe word “superfood” is everywhere. From product marketing to social media posts and online videos. But what exactly is a “superfood;” how do we determine whether one food is superior to another and what does that even mean? While some foods are certainly more nutrient dense than others, Registe...
419: 3 Mistakes You May Be Making When it Comes to Hunger & Fullness
Nourishing Women Podcast - April 04, 2023 09:30 - 17 minutes ★★★★★ - 526 ratingsIntuitive eating is a dynamic integration of instinct, emotion and rational thought. We eat (and stop eating) in large part due to hunger and fullness cues. But body cues are not the ONLY reason we eat! One of the biggest misconceptions I see about intuitive eating is that you only eat wha...
Stimulating Autophagy for Cellular Detox and Healing
Dr. Jockers Functional Nutrition - March 30, 2023 11:00 - 1 hour ★★★★★ - 553 ratingsFor anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear an...
418: Let’s Take the Word Hygiene Out of the Period Conversation with Here We Flo Founders Susan Allen and Tara Priya Chandra
Nourishing Women Podcast - March 28, 2023 16:22 - 49 minutes ★★★★★ - 526 ratingsFounded four years ago by Susan and Tara in a bathroom, Here We Flo is on a mission to challenge shame and disrupt the period, bladder, and sexual wellness markets with its organic and vegan products, including tampons, pads, reusable period underwear, and condoms. Here We Flo ensures ever...
Best Strategies to Improve Vagal Tone
Dr. Jockers Functional Nutrition - March 28, 2023 11:00 - 51 minutes ★★★★★ - 553 ratingsFor anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear an...
Bonus Content! Music Stars Align For Virtual Colorectal Cancer Awareness Concert
Gastro Girl - March 28, 2023 09:30 - 14 minutes ★★★★★ - 17 ratingsIn this special bonus episode we catch up with two performers featured in the Tune It Up Concert for Colorectal Cancer (CRC) Awareness that is streaming Thursday March 30th at 8pm EDT on gi.org/concert. First we introduce classical singer and hip hop producer Khary "K. F. Jacques" Laurent (kfjac...
Music Stars Align For Virtual Colorectal Cancer Awareness Concert
Gastro Girl - March 27, 2023 09:30 - 33 minutes ★★★★★ - 17 ratingsIf you love hearing world class musicians perform we’ve got a tip for you. In a major effort to increase Colorectal Cancer (CRC) awareness and the importance of screening, Dr. Benjamin Levy, a gastroenterologist at the University of Chicago, has organized a third live streaming musical event in ...
Top Strategies for Metabolic Flexibility and Mitochondrial Health
Dr. Jockers Functional Nutrition - March 23, 2023 11:00 - 39 minutes ★★★★★ - 553 ratingsFor anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear an...
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