Latest Digestivehealth Podcast Episodes
459: Uncomfortable Fullness in Period Recovery + When Can you Listen to Your Body and Practice Intuitive Eating?
Nourishing Women Podcast - February 27, 2024 18:51 - 19 minutes ★★★★★ - 526 ratingsToday's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skinca...
Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky
Dr. Jockers Functional Nutrition - February 27, 2024 05:00 - 58 minutes ★★★★★ - 553 ratingsWhat natural solutions are there for Hashimoto's thyroiditis and Graves' disease? What are the signs and symptoms of hyperthyroidism, as well as the root cause factors? Today's guest is the bestselling author of Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Dr. Eric ...
How to Use Castor Oil for Skin, Hair, Liver and Lymphatic Health
Dr. Jockers Functional Nutrition - February 22, 2024 12:00 - 19 minutes ★★★★★ - 553 ratingsAre you noticing bags under your eyes? Are you struggling with fatigue and digestive issues? Do you feel that you're not detoxifying regularly? Have you tried castor oil as part of your health regimen? Dr. Jockers is applying a castor oil pack to our livers today as he expounds on the ben...
321: Exploring Alternative Pastas
Life Strength & Health Podcast - February 22, 2024 11:00 - 18 minutes ★★★★★ - 55 ratingsWelcome to Episode 321 of the Life Strength & Health Podcast. Introduction to Show Sponsor: Sponsor today is AUS!™, an exciting new card game with a unique twist. Join our AUS team and experience hours of weekly fun. Pre-order your deck now at www.mesuracreations.com. In this episode: Kim an...
What You Should Know About Bile Duct and Gallbladder Cancer
Gastro Girl - February 22, 2024 10:30 - 19 minutes ★★★★★ - 17 ratingsThe biliary tract (or biliary system) includes the liver, gallbladder and bile ducts. They work together to make, store and secrete bile, which is an important role in our digestive system. But what are the signs and symptoms that something is wrong? Doctor Navine Nasser-Ghodsi, a Gastroenterolo...
Q & A on Food Sensitivities, Anti-Nutrients, Migraines, Sugar Alcohols and Grounding
Dr. Jockers Functional Nutrition - February 20, 2024 12:00 - 44 minutes ★★★★★ - 553 ratingsHappy ten-year anniversary Dr. Jockers! It's been a decade since our favorite functional nutritionist started drjockers.com and focused his efforts on producing quality health content for all! Today he's reflecting on that journey, providing us with valuable insight into the WHY he does wh...
458: Can Birth Control Regulate Your Cycle + Fix Your Missing Period?
Nourishing Women Podcast - February 20, 2024 10:00 - 22 minutes ★★★★★ - 526 ratingsToday's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skinca...
The Truth About Sourdough Bread
Dr. Jockers Functional Nutrition - February 15, 2024 12:00 - 15 minutes ★★★★★ - 553 ratingsDo you want to know the truth about sourdough bread? Is it healthy, is it gluten-free, and is it good for your gut? Who should or shouldn't eat sourdough bread? What are postbiotics and how do they benefit our health? Like with most things, there's a level of personalization when it comes ...
320: The Truth About Peanut Butter
Life Strength & Health Podcast - February 15, 2024 11:00 - 16 minutes ★★★★★ - 55 ratingsIn this episode, we delve into the deceptive world of peanut butter, exposing it as a toxic food masquerading as a health staple. Despite its widespread consumption, peanut butter is far from being a nutritional powerhouse. Join us as we uncover the reasons behind its misleading reputation and...
Functional Nutrition Strategies for a 100-Year Heart with Dr Jack Wolfson
Dr. Jockers Functional Nutrition - February 13, 2024 12:00 - 34 minutes ★★★★★ - 553 ratingsWhat would it look like for us to live to 100 with the same heart inside of us, beating away? Dr. Jack Wolfson is a natural heart doctor who helps people with blood pressure issues, cholesterol, and other cardiovascular conditions. America's #1 Natural Heart Doctor, Dr. Wolfson is a boar...
Are Probiotic Food Labels Misleading?
Gastro Girl - February 13, 2024 10:30 - 32 minutes ★★★★★ - 17 ratingsMany people consume probiotic-containing foods to strengthen or revitalize their gut flora and potentially reduce gastrointestinal symptoms like gas and bloating. But do these foods actually contain the strains and amounts of good bacteria that is expected from what is printed on the label? We w...
457: Raising Your Kids to be Intuitive Eaters with Victoria Myers RD/N and Michelle Pillepich RD/N
Nourishing Women Podcast - February 13, 2024 10:00 - 54 minutes ★★★★★ - 526 ratingsToday's episode is such a special one! My friend and colleague, Michelle Pillepich, is letting me share an episode from her podcast where I was a guest. You'll love this conversation if you want to learn more about the reality of teaching intuitive eating to your kids :) Learn more from Michel...
Don’t Let Fear of Eating with EoE Ruin Your Super Bowl Party!
Gastro Girl - February 09, 2024 16:45 - 14 minutes ★★★★★ - 17 ratingsWhile many people look forward to Super Bowl Sunday as a time to party with friends and family, for those living with gastrointestinal symptoms, like difficulty swallowing, or a condition like Eosinophilic Esophagitis (EoE), food-centric social events can bring high anxiety. In this episode one ...
Top Strategies to Stabilize Blood Sugar and Reduce Inflammation
Dr. Jockers Functional Nutrition - February 08, 2024 12:08 - 36 minutes ★★★★★ - 553 ratingsHow can we stabilize our blood sugar and reduce inflammation in the body? Dr. Peter Kan is interviewing Dr. Jockers in this episode Of Functional Nutrition which is all about the Key Strategies to Stabilize Blood Sugar and Reduce Inflammation. Dr. Kan is a brilliant chiropractic neurologi...
319: Podcast Reboot & New Format!
Life Strength & Health Podcast - February 08, 2024 11:00 - 18 minutes ★★★★★ - 55 ratingsWe took a little time off...but we are excited to announce that our podcast is back! In this episode, we share what has been going on with the center, the new direction we are taking, and most importantly what you can expect from the upcoming weekly episodes. The sponsor of this week's episod...
The Vital Role of Magnesium in Cellular Health, Detox and Brain Function with Dr Carolyn Dean
Dr. Jockers Functional Nutrition - February 06, 2024 12:00 - 53 minutes ★★★★★ - 553 ratingsDid you know that magnesium deficiency is one of the most common deficiencies in our society today? Dr. Jockers is addressing the vital role that it plays in maintaining our cellular health, as well as the benefits it has for detox as well as our brain function in today's super important – and h...
456: Take Back Your Brain with Master Certified Life Coach Kara Loewentheil
Nourishing Women Podcast - February 06, 2024 10:00 - 34 minutes ★★★★★ - 526 ratingsKara Loewentheil, J.D., Master Certified Life Coach, is the Founder of The School of New Feminist Thought and creator of The Feminist Self Help Society, host of the internationally top-ranked podcast UnF*ck Your Brain, and author of Take Back Your Brain, forthcoming from Penguin Life May 2024....
Top 10 Anti-Inflammatory Foods to Eat
Dr. Jockers Functional Nutrition - February 02, 2024 21:27 - 32 minutes ★★★★★ - 553 ratingsWhat are the top anti-inflammatory foods that you should be eating? Unless you happen to have an allergy to one of these foods, Dr. Jockers is recommending these as his Top 10 foods for robust and resilient health! What is astaxanthin? What are examples of hydrating fruits? What is butyrat...
Do I Have Cyclic Vomiting Syndrome?
Gastro Girl - January 30, 2024 17:30 - 33 minutes ★★★★★ - 17 ratingsAre you or a loved one experiencing recurring bouts of nausea and vomiting? Are you struggling to figure out why you or a loved one feel good one day, and then have a period of time where food just doesn’t stay down? Gastroenterologist Dr. Matt Hoscheit of the Cleveland Clinic joins us on this ...
The Important Role of Nitric Oxide in Cardio, Brain and Hormonal Health with Beth Shirley
Dr. Jockers Functional Nutrition - January 30, 2024 12:00 - 46 minutes ★★★★★ - 553 ratingsWhat is nitric oxide and how important is its production in order for us to stay healthy? Very important, as it turns out. Here today to share on the critical role that nitric oxide plays in our cardio, brain, and hormonal health is Beth Shirley. Beth Shirley is a registered pharmacist, ce...
455: Do I Have to Stop Exercising to Get My Period Back?
Nourishing Women Podcast - January 30, 2024 10:00 - 22 minutes ★★★★★ - 526 ratingsToday's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for February and March, reach out today to ensure you can start off your New Year with a personalized pl...
How to Build Muscle for Longevity
Dr. Jockers Functional Nutrition - January 25, 2024 12:00 - 32 minutes ★★★★★ - 553 ratingsHow do you build muscle for longevity? Welcome to the New Year and new health goals! Dr. Jockers is coming in strong with a powerful episode on what it takes to build muscle the right way. Did you know that the overall muscle mass that you have is inversely correlated with the morbidity an...
Q & A on Healthy Weight Loss, Immune Nutrients, Infertility & Mold in the Sinuses
Dr. Jockers Functional Nutrition - January 23, 2024 12:00 - 36 minutes ★★★★★ - 553 ratingsWhat is the best fat-burning plan to try out if you're looking for healthy weight loss? What is the protocol for getting mold out of the sinuses? What are the key nutrient deficiencies associated with the immune system? So many good questions! You guessed it... coming in hot on the heels o...
454: Eat These 3 Foods Daily To Get Your Period Back
Nourishing Women Podcast - January 23, 2024 10:00 - 17 minutes ★★★★★ - 526 ratingsToday's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for February and March, reach out today to ensure you can start off your New Year with a personalized pl...
Healthy Breakfast Ideas for Blood Sugar and Fat Burning
Dr. Jockers Functional Nutrition - January 18, 2024 12:00 - 21 minutes ★★★★★ - 553 ratingsAre you feeling uninspired when it comes to healthy breakfast ideas? Look no further than today's episode of Functional Nutrition episode which will truly get you to 'rise and shine' with blood sugar improvement and fat-burning breakfast ideas! Dr. Jockers is reminding us that breakfast (b...
453: Welcome 2024 + Podcast Update + How to Use Identity Based Beliefs to Reach Your Health & Fertility Goals in 2024
Nourishing Women Podcast - January 16, 2024 13:49 - 32 minutes ★★★★★ - 526 ratingsToday's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for January, February and March, reach out today to ensure you can start off your New Year with a person...
The Surprising Truth About Acne, Inflammation, and Healthy Skin with Maria Marlowe
Dr. Jockers Functional Nutrition - January 16, 2024 12:00 - 45 minutes ★★★★★ - 553 ratingsWhat are the root causes of acne? And why is the gut-brain-skin connection so important? Today's episode covers the best strategies you can take to have healthy, glowing skin. To provide insight into this important topic is Maria Marlowe, a certified nutritionist specializing in acne and ...
My Personal Story and Advanced Fasting Strategies to Reduce Inflammation
Dr. Jockers Functional Nutrition - January 11, 2024 12:00 - 58 minutes ★★★★★ - 553 ratingsHow can you get into intermittent fasting as a strategy to deal with inflammation in your body? Dr. Jockers is being interviewed by his friend Dr. Eric Osansky today in another fascinating deep dive into how we can use fasting to reset our gut microbiome. Dr. Eric Osansky is the author of...
452: Why You're Having a Hard Time Pausing Exercise in Period Recovery with Cynthia Donovan RD/N
Nourishing Women Podcast - January 10, 2024 15:54 - 32 minutes ★★★★★ - 526 ratingsCynthia is a registered dietitian nutritionist that supports women in getting their period back. She helps them reverse hypothalamic amenorrhea, restore their health, and regain fertility. Cynthia’s life purpose is to help women find balance with food, body and exercise. She has over 10 years of...
Blood Sugar, Insulin and Chronic Inflammation with Dr. Brian Mowll
Dr. Jockers Functional Nutrition - January 09, 2024 12:00 - 1 hour ★★★★★ - 553 ratingsHow do you reduce inflammation in your body and help it heal better? Today’s episode covers everything you need to know about blood sugar, diabetes, pre-diabetes, and chronic inflammation. To unpack these important topics is Dr. Brian Mowll, the founder and medical director of SweetLife®...
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