Latest Digestivehealth Podcast Episodes

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The Truth About Popular Weight Loss Drugs Like Ozempic

Dr. Jockers Functional Nutrition - January 04, 2024 12:00 - 22 minutes ★★★★★ - 553 ratings
Are these new weight loss drugs that are on the market (and seem to be taking the world by storm) all that good for you?    A lot of celebrities and social media influencers are sharing their amazing results after taking weight loos drugs (like Ozempic). This got Dr. Jockers intrigued to lea...

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Glyphosate, Dysbiosis, Galectin-3, Leaky Gut and Inflammation with Dr. Isaac Eliaz

Dr. Jockers Functional Nutrition - January 02, 2024 12:00 - 47 minutes ★★★★★ - 553 ratings
How do pesticides and herbicides impact our gut health? Here to discuss leaky gut and inflammation is a pioneer in the field of integrative medicine, Dr. Isaac Eliaz.   Dr. Isaac Eliaz is not only an integrative medical doctor, he's also a licensed acupuncturist, researcher, product formulat...

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Best of: Lauren Cadillac RD/N on the Impact Body Building Had on Her Eating Disorder

Nourishing Women Podcast - January 02, 2024 10:30 - 36 minutes ★★★★★ - 526 ratings
Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for January, reach out today to ensure you can start off your New Year with a personalized plan for peri...

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Best of: Dani Sherrif on What Weight Gain Really Means in HA Recovery

Nourishing Women Podcast - December 30, 2023 17:11 - 42 minutes ★★★★★ - 526 ratings
Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for January, reach out today to ensure you can start off your New Year with a personalized plan for peri...

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5 "Healthy" Foods You Should Avoid

Dr. Jockers Functional Nutrition - December 28, 2023 12:00 - 27 minutes ★★★★★ - 553 ratings
Before Dr. Jockers got into natural health, he used to think that these 5 foods were healthy and he used to eat a lot of them. In fact, they contained a lot of hidden processed sugars, chemicals, and seed oils that drive up inflammation!   Learn about how much sugar there is in a smoothie an...

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Exercise-Induced GI Distress: What You Need To Know

Gastro Girl - December 27, 2023 13:30 - 27 minutes ★★★★★ - 17 ratings
Upper- and lower-gastrointestinal (GI) symptoms are highly prevalent among athletes during exercise (especially endurance athletes) and can negatively impact performance. In severe cases it can pose health risks too. So what’s really going on in our guts when we’re exercising at a high-intensity...

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Leaky Gut, Food Sensitivities and Autoimmune Disease with Dr Tiffany Caplan

Dr. Jockers Functional Nutrition - December 26, 2023 12:00 - 29 minutes ★★★★★ - 553 ratings
We know that autoimmune diseases are skyrocketing (things like rheumatoid arthritis and lupus, to name just two)! And so today's guest is thought leader Dr. Tiffany Caplan – here to talk about food sensitivities, leaky gut, and how they are related to the increase we're witnessing in autoimmune ...

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Using Advanced Nutrition Strategies to Reduce Inflammation and Pain

Dr. Jockers Functional Nutrition - December 21, 2023 12:00 - 54 minutes ★★★★★ - 553 ratings
Jane Hogan from the 'Wellness By Design' podcast is interviewing Dr. Jockers today and he's sharing with us his Advanced Nutrition Strategies to Reduce Inflammation and Pain.    Autophagy, fasting, and balancing neurotransmitters in the brain are all covered by our favorite Functional Nutrio...

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Best of: A Life and Diet Without Restrict with Julia Parzyck

Nourishing Women Podcast - December 19, 2023 18:23 - 41 minutes ★★★★★ - 526 ratings
Today's episode is also brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for January, reach out today to ensure you can start off your New Year with a personalized plan for...

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Amino Acids for Anxiety, Addictions and Leaky Gut with Trudy Scott

Dr. Jockers Functional Nutrition - December 19, 2023 12:00 - 45 minutes ★★★★★ - 553 ratings
Are you dealing with anxiety? Or perhaps you know a family member who is struggling with it? Anxiety is certainly on the rise in our society and today Dr. Jockers has sought the guidance of a firm show favorite, Trudy Scott, to shed some light on the role that amino acids can play in alleviating...

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The 5 Key Compounds in Extra Virgin Olive Oil That Give Powerful Healing Benefits

Dr. Jockers Functional Nutrition - December 14, 2023 12:00 - 18 minutes ★★★★★ - 553 ratings
What are the healing benefits of olive oil? And how do we know that we are getting the good stuff for our bodies? If you're in the market for olive oil, you want it to be extra virgin olive oil for starters. It's not called nature's Ibuprofen for nothing!   You want it to come in a dark glas...

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Best of: Eating Disorder to Founder and CEO of Oat Haus, the World's First Spreadable Granola with Ali Bonar

Nourishing Women Podcast - December 12, 2023 19:05 - 52 minutes ★★★★★ - 526 ratings
Today's episode is also brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for January, reach out today to ensure you can start off your New Year with a personalized plan for...

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Q & A on Histamine Intolerance, Cholesterol, Skin Rashes, and Liver/Gallbladder Issues

Dr. Jockers Functional Nutrition - December 12, 2023 12:00 - 50 minutes ★★★★★ - 553 ratings
What are the benefits of apple cider vinegar? And what if we're histamine intolerant and sensitive to apple cider vinegar, are there alternatives? Learn about the Swiss Interest Group Histamine Intolerance (SIGHI) to learn more about the histamine load of the foods you eat in this impactful Q&A ...

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Tips For Holiday Eating With A GI Condition

Gastro Girl - December 12, 2023 10:30 - 26 minutes ★★★★★ - 17 ratings
The holiday season has a special place in many people’s hearts as we gather with loved ones and celebrate time-honored traditions. Of course, many of those traditions may involve food, and if you’re managing a chronic GI condition, those traditions may be a little tricky. That’s why we’ve invite...

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The Comprehensive Guide to Get Rid of Loose, Saggy Skin

Dr. Jockers Functional Nutrition - December 07, 2023 12:00 - 25 minutes ★★★★★ - 553 ratings
How do we get rid of loose, saggy skin? This is one of the most common questions that Dr. Jockers is faced with and today he's here to help us out! From losing those love handles to dealing with a flabby belly, Dr. Jockers has got you covered.   In this episode, he unpacks some of the root c...

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Best of: How Food Blogging Contributed to Orthorexia with Hummusapien Blogger, Alexis Joseph RD/N

Nourishing Women Podcast - December 05, 2023 15:11 - 49 minutes ★★★★★ - 526 ratings
Alexis Joseph is the nationally recognized Registered Dietitian behind Hummusapien™, a food, wellness, and lifestyle brand that inspires others to foster a more nourishing relationship with food.  Alexis co-owns Alchemy Brands, a collection of wellness-inspired food concepts including cafés, pre...

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Using C60 to Boost Mitochondria and Kill Zombie Cells for Longevity with Ken Swartz

Dr. Jockers Functional Nutrition - December 05, 2023 12:00 - 46 minutes ★★★★★ - 553 ratings
What is Carbon60? And what impact does this molecule have on our brain, skin, and eye health? To fill us in on how we can use C60 to improve our longevity, kill zombie cells, and boost our mitochondria, we have Ken Swartz in conversation with Dr. Jockers today!   Ken is the Founder and Chief...

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Patient Stories: Living And Thriving With Ulcerative Colitis

Gastro Girl - December 01, 2023 16:44 - 24 minutes ★★★★★ - 17 ratings
Living with an inflammatory bowel disease (IBD) like ulcerative colitis can be a challenging journey for patients. But more and more patient advocates are willing to share their stories and connect with online communities for support. One of our recent favorites is Better Bellies By Molly. Molly...

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What Should You Eat Before You Fast?

Dr. Jockers Functional Nutrition - November 30, 2023 12:00 - 19 minutes ★★★★★ - 553 ratings
What should you eat before you fast? The foods you eat impact your satiety and blood sugar levels, making it either much easier to fast (or harder) – depending on what you eat beforehand.    Whether you are doing a short intermittent fast, or even something longer (anywhere from 2 to 5 days)...

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Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison

Dr. Jockers Functional Nutrition - November 28, 2023 12:00 - 38 minutes ★★★★★ - 553 ratings
How can we use intermittent fasting as well as exercise and nutrition strategies to optimize our brain health and prevent dementia and Alzheimer's Disease?    To help answer that question, Dr. Jockers has sought the help of Dr. Heather Sandison, a renowned naturopathic doctor who has dedicat...

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451: Avoid the All or Nothing Mentality Over Holiday Food

Nourishing Women Podcast - November 28, 2023 10:30 - 15 minutes ★★★★★ - 526 ratings
All or nothing thinking is so difficult during this time of the year, with foods around us that are not our typical. This can make us avoid the seasonal food altogether OR give up on our health habits completely until the New Year. This to today's episode to learn why the all or nothing mentalit...

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Our Cyber Monday Sale for 50% OFF the Wellness Without Obsession Shop is HERE!

Nourishing Women Podcast - November 27, 2023 16:20 - 4 minutes ★★★★★ - 526 ratings
Today is Cyber Monday and which means our annual HALF OFF the Wellness Without Obsession Shop sale is HERE for the next 48 hours (!!!) This is the perfect opportunity to gift yourself this holiday season, or give someone you love, the gift of food and body peace! For the next 48 hours, you c...

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Top 10 Ways to Make Thanksgiving Healthy

Dr. Jockers Functional Nutrition - November 22, 2023 14:57 - 29 minutes ★★★★★ - 553 ratings
A holiday like Thanksgiving should be a refreshing experience. But often we wake up the day after feeling sick or tired, and often it's because we didn't eat well on that particular day.    Thanksgiving Day is a special occasion for Dr. Jockers and his family and over the years he's learned ...

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How to Measure Your Dental and Oral Microbiome with Danny Grannick

Dr. Jockers Functional Nutrition - November 21, 2023 12:00 - 44 minutes ★★★★★ - 553 ratings
What's going on in your mouth? Today we're talking oral health! How do you measure your dental and oral microbiome? When there is unwanted bacteria in your mouth it can drive up inflammation in your body, increasing the risk of chronic disease.   To help us unpack this important topic, Dr. J...

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450: Your Holiday Survival Guide (3 Pitfalls to Avoid During the Holidays)

Nourishing Women Podcast - November 21, 2023 10:30 - 16 minutes ★★★★★ - 526 ratings
Avoid these three pitfalls I share in today's episode so that you can experience a more enjoyable holiday season. Listen to learn more! And don't forget our Black Friday discount for 15% off private coaching packages is here now through November, 30th. Interested in saving time and seeing if y...

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It May Be Easier to Heal Your Relationship w/Food Than You Think (+What Happens if You Start Today!)

Nourishing Women Podcast - November 17, 2023 14:08 - 8 minutes ★★★★★ - 526 ratings
You’ve been the healthy one for as long as you can remember... Your friends all think of you this way, commenting that they wish they could have your control, and how “good” you are at eating healthy. What they don’t know is the paralyzing fear and anxiety you feel about food on a daily ba...

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The Surprising Truth About Eggs...Are They Healthy or Not?

Dr. Jockers Functional Nutrition - November 16, 2023 12:00 - 20 minutes ★★★★★ - 553 ratings
Are eggs healthy? Some people believe that eating eggs increases your risk of having a cardiac event due to the saturated fat and cholesterol levels.   Dr. Jockers is giving us a few great reasons why we should eat eggs, especially within the context of an overall healthy diet. Bringing his ...

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449: Setting Boundaries Around Diet Talk at the Thanksgiving Table

Nourishing Women Podcast - November 14, 2023 15:38 - 14 minutes ★★★★★ - 526 ratings
Learn how to set boundaries around diet talk during the holiday season in this week's episode! And don't forget our Black Friday discount for 15% off private coaching packages is here now through November, 30th. Interested in saving time and seeing if you're a good fit for private coaching? DM o...

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What Does "Feeling Better" Mean To You? The IBS-C Provider Perspective

Gastro Girl - November 14, 2023 13:01 - 38 minutes ★★★★★ - 17 ratings
What does a doctor really mean when they ask a patient “are you feeling better”? We asked! In this special compilation episode brought to you by Ardelyx, we gathered a group of healthcare providers across the multidisciplinary spectrum to break down what signs they look for when assessing if a p...

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Q & A on Headaches, Sourdough Bread, Ozempic for Weight Loss, and Varicose Veins

Dr. Jockers Functional Nutrition - November 14, 2023 12:00 - 46 minutes ★★★★★ - 553 ratings
What are some of the key nutrient deficiencies that could be causing your headaches? What does Dr. Jockers think of Ozempic, the weekly injection that helps lower blood sugar by helping the pancreas make more insulin - and causes weight loss?    You guessed it, it's another insightful Q&A wh...