Latest Bulimia Podcast Episodes

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Robyn S

Addictive Eaters Anonymous - July 20, 2024 22:00 - 19 minutes ★★★★★ - 4 ratings
Life Was A Big Secret

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Claire M

Addictive Eaters Anonymous - July 20, 2024 22:00 - 11 minutes ★★★★★ - 4 ratings
I Feel Whole and Complete

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157. But I'm Trying To Recover from Disordered Eating with Depression

Life After Diets - July 17, 2024 05:29 - 37 minutes ★★★★★ - 164 ratings
In this episode of the "Life After Diets" podcast, we explore the journey of coping with depression in eating disorder recovery. Join us as we discuss personal stories, coping strategies, and nervous system theory with our hosts, Sarah Dosanjh, psychotherapist and author of I Can't Stop Eating, ...

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156. But How Do I Handle Insensitive Comments?

Life After Diets - July 10, 2024 05:39 - 46 minutes ★★★★★ - 164 ratings
You know what's hard in a life after diets? When people comment on your body or your food choices. How are we supposed to respond? It is a tough balance between setting boundaries, managing conflict, and not feeling triggered. The conversation starts out with a reflection of Stef's conversatio...

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Bleep Bulimia Episode #113 with Dr. Fred Podcast Host of Welcome to Humanity, Author of Find Your True Voice, Keynote Speaker, Mental Health Advocate and Much More...

Bleep Bulimia - July 09, 2024 23:00 - 37 minutes ★★★★★ - 11 ratings
Send us a Text Message. What a lovely conversation with Dr. Fred, and his passion for his new book Find Your True Voice he says it goes along with the technology and what we talked about today and it does. It's about connecting with human beings. Dr. Fred was the youngest of 3 sons; his broth...

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155. But I Don't Trust Myself with Food (Live Episode)

Life After Diets - July 03, 2024 06:46 - 40 minutes ★★★★★ - 164 ratings
If we're not dieting, won't we just be completely out of control with food? That's the risk when we feel like we can't trust ourselves. In this episode, we talk about what self-trust is -- including how we thought about it before recovery and how we think about it now. And maybe most important...

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Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice

Mental Note - June 27, 2024 09:00 - 32 minutes ★★★★★ - 75 ratings
Growing up, Vik Chopra was not the kid most people assumed would end up serving a sentence in Federal prison. A student leader with straight A’s and numerous volunteer hours, Vik secretly hid pain and shame beneath a shiny outward persona - with disastrous consequences.  Now a filmmaker, actor...

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154. But I Don't Know What to Eat...

Life After Diets - June 26, 2024 05:05 - 45 minutes ★★★★★ - 164 ratings
How do other people make decisions about what to eat? Have you ever been interested in understanding what makes a person choose the breakfast or lunch or snack that they choose? Sarah and Stef offer their personal decision making processes of the meals they ate the day of recording this podcast....

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Robyn H

Addictive Eaters Anonymous - June 24, 2024 08:00 - 5 minutes ★★★★★ - 4 ratings
A Flower Blooming

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Anonymous

Addictive Eaters Anonymous - June 24, 2024 08:00 - 14 minutes ★★★★★ - 4 ratings
A Hole Inside Me

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153. Let's Talk About PCOS with Sam Abbott RD

Life After Diets - June 19, 2024 05:44 - 44 minutes ★★★★★ - 164 ratings
This week we are talking to Sam Abbott, RD about PCOS! Many of our listeners have been diagnosed with PCOS (polycystic ovarian sydrome) and medical recommendations to manage symptoms are usually geared towards weight loss and food restrictions. How does someone with PCOS balance this condition w...

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Bleep Bulimia Episode 112 with Matt O'Neill With A Mission To Spread Positivity

Bleep Bulimia - June 19, 2024 00:00 - 38 minutes ★★★★★ - 11 ratings
Send us a Text Message. I wanted to have Matt O'Neill as a guest because I know so many people who struggle with their moods.  It was something I struggled with even more so when I was bulimic.  When I gave up on bulimia and found peace within myself, my temperament changed.  I won't say I stil...

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152. But How Do I Deal With a Relapse?

Life After Diets - June 12, 2024 04:21 - 42 minutes ★★★★★ - 164 ratings
This episode is all about relapse in the context of eating disorder recovery. We cover topics such as shame, self-awareness, boundaries, dopamine regulation, catastrophization, and the impact of life circumstances on relapse. Relapses can be very distressing; it's tempting to think we've faile...

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151. But What Do Attachment Styles Have to Do With Food Boundaries?

Life After Diets - June 05, 2024 06:04 - 43 minutes ★★★★★ - 164 ratings
This week we are talking about attachment styles. The psychological concepts of anxious attachment, avoidant attachment, and disorganized attachment have been used to understand our relationship dynamics with other people, but can it also be used to understand our relationship dynamics with fo...

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150. But Is It Self-Care or Self-Indulgence?

Life After Diets - May 29, 2024 05:26 - 46 minutes ★★★★★ - 164 ratings
The world talks a lot about self-care, but many people in this community feel selfish taking care of themselves. It can be seen as indulgent to take the time to tend to our own needs, especially as mothers -- check out the second half of the podcast where Stef addresses this from her perspective...

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Bleep Bulimia Episode 111 with Ana Escobar Spiritual Coach The Magic In Healing Focussing on Eating Disorders

Bleep Bulimia - May 28, 2024 22:00 - 35 minutes ★★★★★ - 11 ratings
Send us a Text Message. I know this is a weird introduction, but the other night I watched Atlas with Jennifer Lopez.  In the movie, there were AI robots.  A couple of kinds.  The one that saved her was the one that she had to simulate her mind with the Robot Smith.  It took her all she could t...

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Bleep Bulimia Episode 110 with John Graham 3x Memory Champion on overcoming Panic Attacks and Anxiety

Bleep Bulimia - May 28, 2024 21:00 - 32 minutes ★★★★★ - 11 ratings
Send us a Text Message. I know panic attacks and anxiety.  Strangely I had often when I was bulimic.  I would hyperventilate when I was driving and have to pull over somewhere.  So John Graham was a welcoming guest on my Podcast.  What causes this? I asked some questions.  Is it passed down fr...

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Bleep Bulimia Episode 110 with John Graham 3x Memory Champion on overcoming Panick Attacks and Anxiety

Bleep Bulimia - May 28, 2024 21:00 - 32 minutes ★★★★★ - 11 ratings
I know panic attacks and anxiety.  Strangely I had often when I was bulimic.  I would hyperventilate when I was driving and have to pull over somewhere.  So John Graham was a welcoming guest on my Podcast.  What causes this? I asked some questions.  Is it passed down from generation to generati...

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149. Review of The Hunger Habit by Judson Brewer

Life After Diets - May 26, 2024 11:25 - 39 minutes ★★★★★ - 164 ratings
This episode is a review of "The Hunger Habit" by Judson Brewer, MD, PhD. Is this a book that can help people who struggle with binge eating and disordered eating? Will Sarah and Stef come to the same conclusions about the book? Most importantly, will Stef remember her note-to-self about making...

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Substance Use Disorders Part 2 - How to Make an Effective Change with Leah Young

Mental Note - May 21, 2024 09:00 - 35 minutes ★★★★★ - 75 ratings
Welcome to part two of our Substance Use Disorder (SUD) Discussion with Leah Young where we focus on the proactive steps you can take to find recovery from a SUD. Today’s episode is all about what to do once you realize you have a problem with substances or addictive behaviors. We’ll discuss t...

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Bleep Bulimia Episode #109 with Angela Beyer more that just a Fitness and Health Coach!

Bleep Bulimia - May 16, 2024 05:00 - 44 minutes ★★★★★ - 11 ratings
Send us a Text Message. I apologize that my microphone did not work as perfectly as wonderful Angela is... please do if you can, bear with the sound, and listen to her message.  It's an amazing one... Angela is so wonderful.  Our conversation flowed beautifully.  I apologize for the sound.  I ...

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148. A Recovery Story: But What If No One Is Attracted to My Body? with community member Louise

Life After Diets - May 15, 2024 05:34 - 43 minutes ★★★★★ - 164 ratings
We are back with another recovery story -- this time from Louise, a member of our community (which you can join here, by the way!) Louise explains her story of disordered eating and restriction starting in adolescence, eventually leading her to give up dieting to lean into an anti-diet approach....

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Emotional Brain Training for Food and other unwanted behaviors

Binge Dieting - May 13, 2024 18:27 - 54 minutes ★★★★★ - 290 ratings
In this podcast episode Betsy talks with Laurel Mellin, PhD, who is the founder of EBT, or emotional brain training.  Laurel explains in great detail how this specific brain training system works, specifically giving examples related to (among other things) binge eating and childhood situations ...

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Cara K.

Addictive Eaters Anonymous - May 10, 2024 00:00 - 10 minutes ★★★★★ - 4 ratings
Today It's Really Different

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Bleep Bulimia Podcast Episode 108 with Helen Sernett Sleep Evangelist and Sleep Lists Podcast Host

Bleep Bulimia - May 09, 2024 14:00 - 39 minutes ★★★★★ - 11 ratings
Send us a Text Message. Helen Sernett, a sleep Evangelist and a Podcast host of Sleep Lists.  What a wonderful topic. We many times don't sleep because we want to be awake for the life we want to be having.  But sleep deprivation can send you to a state of health. Helen shares her own experie...

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Bleep Bulimia Podcast Episode 107 with Dr. Cindy Starke Internal Medicine Doctor Turned A True Healer

Bleep Bulimia - May 09, 2024 13:00 - 38 minutes ★★★★★ - 11 ratings
Send us a Text Message. It was a pleasure having Dr. Cindy Starke on the show.  She says she sees women come alive all the time now. Overachieving is not the answer.  Dr. Cindy Starke left her practice feeling that although she started off loving what she did, medicine became like a revolving ...

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BONUS Ep. w/Marcus Kain – Exercise After Dieting

Life After Diets - May 09, 2024 08:10 - 24 minutes - Video ★★★★★ - 164 ratings
Join us live on Monday 20th May 2024 in Brighton: https://www.lifeafterdietspodcast.com/evening-in-brighton/ And on Thursday 23rd May 2024 in Bournemouth: https://www.lifeafterdietspodcast.com/day-retreat-on-the-beach/   Join our growing support community. This community is for ...

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147. But Is It Possible to Pursue Weight Loss After Giving Up Dieting?

Life After Diets - May 08, 2024 04:39 - 44 minutes ★★★★★ - 164 ratings
This episode was a toughie, not gonna lie. It's really, really hard to have this discussion without potentially triggering some folks -- and we only know that because at one time, it triggered us, too. But this podcast is valuable because it does explore nuances, including the things less talk...

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Substance Use Disorder 101 - How much is too much? with Leah Young

Mental Note - May 02, 2024 09:00 - 38 minutes ★★★★★ - 75 ratings
In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your patterns are problematic, to building new neural pathways, to measuring success - we want to dig deep. And we’ve got the incredible expertise of Leah...

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Bleep Bulimia Episode 106 with Elwin Robinson Founder of Genetic Insights and Host of the Rejuvinate Podcast

Bleep Bulimia - May 02, 2024 07:00 - 40 minutes ★★★★★ - 11 ratings
Send us a Text Message. This is an incredibly interesting Podcast with Elwin Robinson.  I have always been fascinated with genetics and DNA.   When Elwin reached out to me to be a guest, I was intrigued.  I know many of us are also intrigued by AI and that is to make notes for us on a Podcast a...