Latest Black mental health Podcast Episodes

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To Cancel Or Not To Cancel Diddy? (At Your Big Age)

Love Laid Bare Network - April 10, 2024 10:00 - 55 minutes
In this weeks episode (recorded in December 2023) we are joined by a live studio audience who threw out three random questions to the panel: Are we cancelling Diddy? How important is foreplay - men vs women Is male mental health considered in this day and age? Grab a drink and join us for th...

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Ujima - (Collective Work & Responsibility) Ft Akeem (JB Lunchtime)

Love Laid Bare Network - March 30, 2024 11:00 - 41 minutes
In this episode, Dionne of Love Laid Bare is joined by Akeem to discuss his community building work in Uganda and why he had to leave the UK behind. Having been failed by the UK police force, the NHS and his job, Akeem escaped the U.K to start a new life in East Africa to preserve his own wellb...

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Being Black In Britain (At Your Big Age)

Love Laid Bare Network - March 26, 2024 23:00 - 1 hour
At Your Big Age is back for a new season after an extended break! In this episode we discuss our personal experiences of being Black in Britain.  Unfortunately, in the promo leading up to this episode the racial abuse we have received has been astounding to say the least! We are joined by psyc...

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Understanding The Impact Of Endometriosis (Still Figuring It Out)

Love Laid Bare Network - March 09, 2024 11:00 - 43 minutes
Rachel is back with another Still Figuring It Out episode! In this weeks episode, Rachel is joined by Natasha Charlton who describes her harrowing journey as an Endometriosis Survivor! Join Rachel this Sunday & every other Sunday at 6pm!    Follow Rachel here:    Instagram: @roseysconvo  Twitt...

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"I Had Two Strokes Within A Year" - Featuring Nathan

Love Laid Bare Network - February 28, 2024 22:00 - 48 minutes
According to the Stroke Association in the UK, stroke statistics indicate the following key points : Stroke strikes every five minutes in the UK. Approximately 100,000 people have strokes each year. There are 1.3 million stroke survivors in the UK. Nathan joins Dionne to share his personal e...

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Social Media, Young People & Parenting (Still Figuring It Out)

Love Laid Bare Network - February 23, 2024 16:00 - 51 minutes
Rachel is back with another Still Figuring It Out episode! Are parents becoming lazy and relying too much on technology for their children's entertainment? What effect is social media having on young people, their mental health and self esteem? Join Rachel this Sunday & every other Sunday at ...

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5.4-Applying the Self-Compassion Tools to Heal from Within-4-Part Self-Compassion Series WRAP-UP

Sanity Sessions: Real Talk, Real Trauma - February 18, 2024 23:00 - 29 minutes
What's going on gang!!  We are back on the couch! With the 4th and final installation in our 4 part-series that looks at healing trauma through the practice of self-compassion. In this episode we put it all together and offer tips to applying the tools presented. Great News! Sanity Sessions wa...

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What Age Should Children Have Social Media?

Love Laid Bare Network - February 08, 2024 20:00 - 41 minutes
We are back for 2024 with a collaboration between the Love Laid Bare Networks favourite hosts: Kieron - At Your Big Age Rachel - Still Figuring It Out! Given the current issues with social media and young people from violence to over-sexualisation, who is responsible for embarking restrictions...

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That's what he said, now here's the TRUTH

Ladies Doing Stuff Podcast - February 01, 2024 02:16 - 1 hour ★★★★★ - 37 ratings
They say us Ladies are complex, emotional, and hard to figure out...but are we thoooooough? On more than one occasion, Cheram and Aamber have put in overtime trying to figure out what men ACTUALLY mean when they say things. When he says, "I ain't trippin" after you talk to his friend a little too...

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Sesh 5.3-Understanding Self-Compassion and Forgiveness in the Healing Process-Self-Compassion 4-part Series

Sanity Sessions: Real Talk, Real Trauma - January 30, 2024 11:00 - 25 minutes
What's going on gang!!  We are back on the couch! With the 3rd Installation in our 4 part-series that looks at healing trauma through the practice of self-compassion.  This week we delve into forgiveness. Get your pen and paper for that homework! Refences: Dr. Kristin Neff: Self-Compassion Che...

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Breaking Bad Habits

Ladies Doing Stuff Podcast - November 08, 2023 05:29 - 46 minutes ★★★★★ - 37 ratings
Are our bad habits really that bad? Is it too late for us to change? Cheram lives life as an i-n-d-e-p-e-n-d-e-n-t woman, and trusts no one. Aamber sees you trying, acknowledges your efforts, and reserves the right let you know it's not good enough. Is it really that big a deal? Alright, maybe l...

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Bad Habits

Ladies Doing Stuff Podcast - November 08, 2023 05:29 - 46 minutes ★★★★★ - 37 ratings
Are our bad habits really that bad? Is it too late for us to change? Cheram lives life as an i-n-d-e-p-e-n-d-e-n-t woman, and trusts no one. Aamber sees you trying, acknowledges your efforts, and reserves the right let you know it's not good enough. Is it really that big a deal? Alright, maybe l...

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Sesh 5.2- Self-Acceptance-4-part Self-Compassion Series

Sanity Sessions: Real Talk, Real Trauma - September 26, 2023 05:00 - 30 minutes
What's going on gang!!  This is the 2nd Installment of the 4 part Self-Compassion Series. This episode we take a look at self-acceptance and embracing all aspects of ourselves.  We also share a listeners feedback on last episodes h.w. Refences: Dr. Kristin Neff: Self-Compassion Check out Dr. ...

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Sesh 5.2- Self-Acceptance-4-part Summer/Fall Series-Soothing and Healing Trauma

Sanity Sessions: Real Talk, Real Trauma - September 26, 2023 05:00 - 30 minutes
What's going on gang!!  This is the 2nd Installment of the 4 part Series that is going into Fall. This episode we take a look at self-acceptance and embracing all aspects of ourselves.  We also share a listeners feedback on last episodes h.w. Refences: Dr. Kristin Neff: Self-Compassion Check ...

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The Influence Of Music On Behaviour

Love Laid Bare Network - September 14, 2023 17:00 - 50 minutes
How has music influenced behaviour over the decades and generations? If we think some aspects are bad now, can they get any worse? You can listen to the audio version on Spotify, Apple Podcasts, Google Play, Amazon Podcasts and all major podcast streaming platforms as well as YouTube! Hosted b...

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Sesh 5.1- Self-compassion to heal and soothe trauma-4-part Series

Sanity Sessions: Real Talk, Real Trauma - September 09, 2023 03:00 - 36 minutes
What's going on gang!!  We are back on the couch! With a 4 part- series that looks at healing trauma through the practice of self-compassion.  Get your pen and paper because there is some homework to aid in the healing process. Refences: Dr. Kristin Neff: Self-Compassion Check out Dr. Dawn's y...

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Sesh 5.1- A summer of self-compassion to heal and soothe trauma-4-part Summer/Fall Series

Sanity Sessions: Real Talk, Real Trauma - September 09, 2023 03:00 - 36 minutes
What's going on gang!!  We are back on the couch! With a 4 part-summer/fall series that looks at healing trauma through the practice of self-compassion.  Get your pen and paper because there is some homework to aid in the healing process. Refences: Dr. Kristin Neff: Self-Compassion Check out D...

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The Secret Life Of Married Women (Infidelity)

Love Laid Bare Network - September 06, 2023 10:00 - 43 minutes
At Your Big Age is back to discuss a controversial topic about married women who are unfaithful.  Is it more common than we think? Guest Host: Kardo (@kardosg) from the Talk Ur Truth Podcast @talkurtruthpodcast You can watch this episode on the Love Laid Bare Youtube Channel  listen to the aud...

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Microaggression And Women In The Workplace

Love Laid Bare Network - September 03, 2023 10:00 - 55 seconds
In this weeks episode Rachel discusses her work experiences dealing with racism, microaggressions, taking her workplace to a tribunal and WINNING! Still Figuring It Out is available every other Sunday! Follow Rachel here: Instagram: @roseysconvo Twitter: @RoseyRedz Instagram: @lovelaidbare T...

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Overstepping The Mark ft The Family Podcast

Love Laid Bare Network - August 23, 2023 13:00 - 51 minutes
This episode comes with a mild trigger warning ⚠️  At Your Big Age is back for another episode of discussion and this week we are joined by Sammy & Don from ​⁠​⁠. Many people have a personal story to tell when it comes to an adult saying or behaving in an inappropriate way towards them.  Toda...

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INDEPENDENT WOMEN AND THE IMPORTANCE OF MENS ROLES (STILL FIGURING IT OUT)

Love Laid Bare Network - August 20, 2023 09:00 - 38 minutes
Welcome back to a new episode of Still Figuring It Out by host Rachel @roseysconvo (follow on Instagram). Is the 'independent woman' trope a farce and are women truly independent whilst in a marriage or committed relationship?  Has society downplayed the relevance of men and their roles within ...

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Is it Too Late to Apologize?

Ladies Doing Stuff Podcast - July 26, 2023 05:33 - 45 minutes ★★★★★ - 37 ratings
Why is it that we always seem to get the apology we've been waiting for a little too late? We've already started the healing process, journaled about you, talked to our friends about every shady thing you've done and NOW you choose to write a 6-page letter with a half apology? Not that we're tal...

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MARRIAGE & SURNAMES....DOES IT MATTER? (At Your Big Age)

Love Laid Bare Network - July 19, 2023 13:00 - 42 minutes
Hey Tribe!  Kieron & Dionne are back live & direct for a new episode!! Does the tradition of carrying your husbands name matter?  Why do we still cling to some traditions but not others?  Is a name that important? We are joined by Sammy & Don from The Family Podcast who picked this random topi...

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Dating After Marriage (Still Figuring It Out) Episode 3

Love Laid Bare Network - July 16, 2023 00:00 - 41 minutes
In this weeks episode Rachel is joined by Dionne of Love Laid Bare to talk about the complexities of dating after marriage in your 40's plus. Why is it so difficult and how do we navigate this often rocky path when on the quest for long term love and partnership. Follow Rachel here: Instagram...

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No Good Men Out There

Ladies Doing Stuff Podcast - July 11, 2023 06:28 - 53 minutes ★★★★★ - 37 ratings
The Ladies wanna know if there’s any good men left because our track record - more specifically Cheram’s track record - has yielded negative returns on investments when it comes to trying to find a partner. That means something is wrong with the world, right? There’s just a bunch of unloved and...

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The Lessons We Learnt In Marriage (A Love Laid Bare Special)

Love Laid Bare Network - July 07, 2023 18:00 - 1 hour
Welcome back to the original Love Laid Bare segment presented by Dionne (the Love Laid Bare founder), who is joined by a panel of guests to talk about the different lessons we've learnt from a male and female perspective.This is a very raw discussions with all panelists laying themselves bare in...

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Why Do We Believe That We Are Not Enough? - Still Figuring It Out (Episode 2)

Love Laid Bare Network - July 01, 2023 23:00 - 29 minutes
Welcome to our newest segment called 'Still Figuring It Out', hosted by Rachel Rose. Rachel will be bringing a new flavour to Love Laid Bare with thought provoking topics aimed to get you thinking! In this weeks episode Rachel is joined by Kerry Phillips, founder of Saving Souls Hub to discuss ...

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Man to Man With James Harris

Man to Man: A Wellness Series - June 29, 2023 13:30 - 44 minutes ★★★★★ - 12 ratings
James Harris was supposed to be just another statistic in the foster care system. At the age of sixteen, he decided the best plan for his future was to emancipate himself and take control of his life so he could be the support system for his siblings who he was separated from when they entered t...

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30 Something, No Kids, No Marriage

Ladies Doing Stuff Podcast - June 23, 2023 17:31 - 50 minutes ★★★★★ - 37 ratings
"I don't know if you know this about us, but we're 30 something..."   What's the difference between being in your 20s and being in your 30s? Low back pain out of nowhere and a good amount of life lessons, that's what.  Cheram and Aamber look back at their 20-ish year old selves and ask "how we...

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Man to Man With James Nicholas Kinney

Man to Man: A Wellness Series - June 22, 2023 13:30 - 39 minutes ★★★★★ - 12 ratings
Knowledge, plain and simple, is POWER! Being informed about today’s society is essential, and can be the difference between thriving or just getting by. James Nicholas Kinney is one who chose to survive, learn and thrive when the universe gave him a choice that he couldn't say no too. Now, he's ...