Latest Back pain Podcast Episodes

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Building Bulletproof Backs Ep 20 - Dr. Scott Bertrand's Core Revolution - All Core 360

Building Bulletproof Backs - March 30, 2024 23:00 - 39 minutes
Welcome to the 20 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To  Support this show  - buy me a Coffee !  This podcast aims to empower listeners with HOPE that healing is possible when you know how. ...

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Resilience on the Road to Recovery Managing Years of Herniated Disc Pain

Get Back To It - March 22, 2024 15:00 - 26 minutes
Monte Clair, experienced discomfort in her low back since her college days and throughout her early 30s. She managed her chronic pain through non-operative treatments for many years. But, while packing for a trip in 2011, she unexpectedly threw out her back just as she headed out with some frien...

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Gait and Balance

Your Journey to a Pain Free Life - March 22, 2024 12:00 - 6 minutes
In this episode Dr. Heptulla and Kaplan discuss the importance of Gait and Balance in daily life

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Migraines: Life not worth Living

Thriving with Chiropractic - March 19, 2024 08:00 - 25 minutes ★★★★★ - 3 ratings
“How many of these pills would I need to take to not wake up?” Migraines are one of the most devastating ailments our society face today. Often it leaves us with brain fog and puts us in an edgy mood.  Many times dabilitating migrianes lead to strained relationships due to the constant poundin...

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Painful thumb

Your Journey to a Pain Free Life - March 14, 2024 15:00 - 4 minutes
In this episode Dr. Kaplan continues her exercise videos and podcasts on thumb pain due to joint inflammation

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A wife, mom, and grandmother, who's back issues began when she was injured over 40 years ago.

Get Back To It - February 29, 2024 15:00 - 29 minutes
In this month’s episode, Dara Strader, a wife, mom, and grandmother, whose back issues began when she was injured at her job over 40 years ago. Dara has had low back pain for most of her adult life and was eventually diagnosed with degenerative disk disease and ultimately, a herniated disk. Afte...

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Building Bulletproof Backs Ep 19 - Sleep & Back Pain with Doug Carey

Building Bulletproof Backs - February 10, 2024 06:00 - 35 minutes
Welcome to the 19 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To  Support this show  - buy me a Coffee !  This podcast aims to empower listeners with HOPE that healing is possible when you know how. ...

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Building Bulletproof Backs Ep 18 - Neil Maddison on Foundation Training for Back Pain

Building Bulletproof Backs - February 08, 2024 13:00 - 41 minutes
Welcome to the 18 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To  Support this show  - buy me a Coffee !  This podcast aims to empower listeners with HOPE that healing is possible when you know how. ...

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Carpal Tunnel Syndrome Useful information

Your Journey to a Pain Free Life - February 05, 2024 16:00 - 14 minutes
This episode discusses the importance of recognizing and treating a painful condition of the wrist joint called carpal tunnel syndrome. How to avoid this pain, treat it and do exercises routinely to help your wrists stay healthy.

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A Collegiate Athlete Manages Life Long Back Pain to Stay in the Game

Get Back To It - January 29, 2024 15:00 - 24 minutes
Naz Kabanni grew up in the United Kingdom where playing soccer was a way of life! He began playing at a competitive level beginning at the tender age of 6. As he grew, and the competitive levels increased, he began having back issues. Through working with physical therapists and athletic trainer...

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A simple Alexander Technique self-direction that can change your life

Body Learning: The Alexander Technique - January 25, 2024 14:00 - 35 minutes ★★★★ - 41 ratings
Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechn...

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Delete Your Knee Pain with The Knee on Trac

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - January 12, 2024 12:00 - 6 minutes ★★★★★ - 2 ratings
Darien CT- Knee Pain Treatment If you have knee pain that won't go away your doctor has probably told you about gel shots to help the knee pain Hyaluronic acid is a substance that occurs naturally in the synovial fluid of joints, providing lubrication and cushioning. Gel shots for knee pain typ...

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Darien CT- Weighing in With Wegovy ?

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - January 02, 2024 18:00 - 10 minutes ★★★★★ - 2 ratings
https://darienchiropractor.com/wegovy-ozempic-explained/ Ozempic and Wegovy are medications classified as glucagon-like peptide-1 (GLP-1) receptor agonists. Ozempic is used in the treatment of type 2 diabetes.  They help regulate blood sugar levels by stimulating insulin release and reducing gl...

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Core Health Darien- Easy Way to Determine Your Risk for Dementia And Why women are at greater risk

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - December 19, 2023 14:00 - 7 minutes ★★★★★ - 2 ratings
Risks for Dementia Video on youtube https://darienchiropractor.com/dementia-risks/ Possible Reasons Why Women are at Greater risk of developing Alzheimer's. While it's true that women are more likely to develop Alzheimer's disease than men Several factors may contribute to the higher prevalence...

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Bending but Not Breaking: Debbie Fox's Triumph Over Scoliosis

Get Back To It - December 18, 2023 20:00 - 39 minutes
Debbie Fox began her journey when she began having back and neck pain following the birth of her second child. As the pain progressed, she felt dismissed, thinking she was probably just depressed. As her pain worsened, Debbie saw a neurosurgeon who diagnosed her with scoliosis. She spent years i...

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Core Health Darien- Benefits of Chiropractic Care You Might Not Be Aware of

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - December 14, 2023 16:00 - 13 minutes ★★★★★ - 2 ratings
https://darienchiropractor.com/chiropractic-care/ You've likely heard of chiropractic care's effectiveness in relieving back and neck pain, but did you know it has a whole lot more to offer? It's not just about physical adjustments and correcting alignment; it's about enhancing your overall wel...

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Spinal Decompression for Back Pain- Core Health Darien

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - December 13, 2023 15:00 - 11 minutes ★★★★★ - 2 ratings
https://darienchiropractor.com/spinal-decompression/ https://darienchiropractor.com/herniated-discs/ Do you find yourself constantly struggling with back pain that just won't go away? You're not the only one. Many people suffer from herniated discs, which can cause discomfort and disrupt their ...

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Core Health Darien- Novel Approach to Solving Hiatal Hernia Pain

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - December 07, 2023 21:00 - 10 minutes ★★★★★ - 2 ratings
https://darienchiropractor.com/darien/hiatal-hernia-darien-ct/ What is a Hiatal Hernia? Ever had that awful feeling of heartburn or acid reflux and wondered what's causing it? Well, it could be a condition where a part of your stomach pushes up into your chest area through an opening in your di...

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Serious Solution for Shoulder Pain- Core Health Darien-Dr. Brian Mc Kay

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - December 05, 2023 16:00 - 11 minutes ★★★★★ - 2 ratings
Welcome to "Shoulder Solutions," the podcast episode that delves deep into the intricacies of shoulder pain treatment, exploring innovative approaches to identify affected muscles, restore mobility, and highlight breakthrough therapies. Join us on this journey as we bring you expert insights and...

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What is a Leaky Gut? Darien CT Core Health Darien-Dr.Brian Mc Kay

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - December 01, 2023 12:00 - 3 minutes ★★★★★ - 2 ratings
https://darienchiropractor.com/darien-ct-leaky-gut-explained/ Do you know what a Leaky Gut is? Do you have any of the following health issues? Digestive issues: This may include bloating, gas, diarrhea, and irritable bowel syndrome (IBS)-like symptoms. Food sensitivities: Advocates of the lea...

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Staying In The Game: Tennis Pro Overcomes To Win

Get Back To It - November 19, 2023 05:00 - 36 minutes
Tennis Pro Mike Kotz experienced sudden and severe leg pain, leading to a diagnosis of a herniated disc. After a successful microdiscectomy, he swiftly returned to teaching and playing tennis with remarkable post-operative results. Support the show

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Darien CT-Worried About Alzheimer's? Dementia? Maybe You Should Take this Test

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - November 16, 2023 13:00 - 15 minutes ★★★★★ - 2 ratings
One of the primary objectives of the Linx test is to pinpoint reactivity to triggers associated with Alzheimer's disease and other neurological disorders. By analyzing specific biomarkers and indicators present in the patient's blood, the test provides valuable insights into the immune system's...

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Good Posture and Benefits

Your Journey to a Pain Free Life - November 14, 2023 13:00 - 7 minutes
In this episode Dr. Rubina Heptulla and Dr. Robert DiLorenzo discuss the importance of good posture. 

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A Little Bit of Nothing

Body Learning: The Alexander Technique - November 10, 2023 20:00 - 14 minutes ★★★★ - 41 ratings
Marjorie Barstow would often say, at the end of one of her four week long Alexander Technique workshops: When you get home, and people ask you what you learned in Nebraska, don't tell them 'a little bit of nothing.' In this conversation, Imogen Ragone and Robert Rickover discuss the implications...

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From Childhood Curve to Adult Triumph: Sheryl’s Scoliosis Journey

Get Back To It - October 30, 2023 15:00 - 38 minutes
In this episode of Get Back To It, Sheryl shares her remarkable story. In 8th grade, she was diagnosed with scoliosis after falling off a horse and wore the Milwaukee brace throughout high school. Despite her initial 56-degree curve, she opted for non-operative care over surgery for most of her ...

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Trigger Points

Your Journey to a Pain Free Life - October 19, 2023 18:00 - 7 minutes
In this episode Dr. Atira Kaplan physiatrist and Dr. Rubina Heptulla discuss what are trigger points, how to treat and prevent them from occuring

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Air Force Veteran Overcomes Back Pain Thanks To His Informed Son

Get Back To It - October 05, 2023 15:00 - 24 minutes
When Air Force Veteran Jack Allen went on a treasured family hiking and camping adventure with his sons, he had to stop in his tracks so often, he couldn’t complete the hike because his back hurt so badly. His son, NSHF Research Assistant Brandon, had been studying that exact scenario. He urged ...

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Suffering from shoulder pain? Effective strategies to alleviate shoulder discomfort |Core Health Darien

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - October 05, 2023 14:00 - 8 minutes ★★★★★ - 2 ratings
Shoulder pain can be related to various neurological factors and connections within the central nervous system. The central nervous system (CNS) includes the brain and spinal cord, and it plays a crucial role in transmitting and processing pain signals. Here are a few ways in which shoulder pain...

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Headaches Caused by Irritation Of Brain Stem | Darien CT

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan - September 26, 2023 21:00 - 10 minutes ★★★★★ - 2 ratings
Headaches Caused by Irritation Of Brain Stem | Darien CT Would you be surprised to learn that Irritation along the brain stem can indeed lead to headaches? When the brain stem is irritated it can be the cause of your headaches but why hasn't your doctor told you about this? The brain stem is a ...

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Fall Prevention

Your Journey to a Pain Free Life - September 25, 2023 01:00 - 9 minutes
This episode describes the importance of fall prevention and what you can do to be safe inside and outside your home. Take these measures today to prevent falls!