Building Bulletproof Backs
28 episodes - English - Latest episode: 28 days ago -Beat Stubborn Back pain with Physiotherapist & Movement Addict - Marion McRae. Join her as she interviews back pain sufferers who have found a way out of the nightmare. Mindset, Movement & Emotional Awareness Strategies are shared, to help you Build a Bulletproof Back.
Marion's Book, Courses, Trainings, Speaking and Retreat offerings can be found at
www.bulletproofbacks.com
Email [email protected]
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Episodes
Building Bulletproof Backs Ep 20 - Dr. Scott Bertrand's Core Revolution - All Core 360
March 30, 2024 23:00 - 39 minutes - 27.3 MBWelcome to the 20 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to see the existing model of treating back pa...
Building Bulletproof Backs Ep 19 - Sleep & Back Pain with Doug Carey
February 10, 2024 06:00 - 35 minutes - 24.2 MBWelcome to the 19 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to see the existing model of treating back pa...
Building Bulletproof Backs Ep 18 - Neil Maddison on Foundation Training for Back Pain
February 08, 2024 13:00 - 41 minutes - 28.5 MBWelcome to the 18 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to see the existing model of treating back pa...
Building Bulletproof Backs Ep 17 - Alexe MacDonald on Sub-Concious Belief Clearing & Back Pain
December 19, 2021 23:00 - 39 minutes - 27.1 MBWelcome to the 17 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pa...
Building Bulletproof Backs Ep 17 - Alexe MacDonald on Sub-Concious Belief Clearing & Back Pain
December 19, 2021 23:00 - 39 minutes - 27.1 MBWelcome to the 17 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pa...
Building Bulletproof Backs Ep 16 - Steve Coonan's Workers Comp Lessons
December 12, 2021 23:00 - 38 minutes - 26.6 MBWelcome to the 16 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back p...
Building Bulletproof Backs Ep 15 - Hockey Star & Physio - Bart De Vries - Creates the World's Healthiest Desk
December 05, 2021 23:00 - 42 minutes - 29.3 MBWelcome to the 15 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back...
Building Bulletproof Backs Ep 15 - Hockey Star & Physio - Bart De Vries - Creates the World's Healthiest Desk
December 05, 2021 23:00 - 42 minutes - 29.3 MBWelcome to the 15 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back...
Building Bulletproof Backs Ep 14 - Muriel Morwitzer transforming Back Pain into a Stella Career
November 28, 2021 23:00 - 51 minutes - 35.3 MBWelcome to the 14 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back...
Building Bulletproof Backs Ep 14 - Muriel Morwitzer transforming Back Pain into a Stella Career
November 28, 2021 23:00 - 51 minutes - 35.3 MBWelcome to the 14 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back...
Building Bulletproof Backs Ep 13 - Rolling in Bed with Ease - Thanks Mama Turn !
November 22, 2021 07:00 - 24 minutes - 17 MBWelcome to the 13 th episode of the Building a Bulletproof Back podcast. To Learn how to Roll in Bed with Ease go Here and combine this with the Mamma TURN To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a missio...
Building Bulletproof Backs Ep 12 - CrossFit Coach, Ben Robinson talks Strength
September 25, 2021 03:00 - 34 minutes - 23.6 MBWelcome to the 12th episode of the Building a Bulletproof Back podcast. To Watch this on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evol...
Building Bulletproof Backs Ep 11 - Rocky Snyder on Finding the REAL CULPRIT
September 01, 2021 06:00 - 43 minutes - 29.7 MBWelcome to the 11th episode of the Building a Bulletproof Back podcast. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! To Watch this podcast on Youtube go Here This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back p...
Building Bulletproof Backs Ep 10 - Anatomy in Motion with Gary Ward
January 16, 2021 08:00 - 57 minutes - 39.5 MBWelcome to the tenth episode of the Building a Bulletproof Back podcast. To Watch this on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement and emotional Health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain ...
Building Bulletproof Backs Ep 10 - Anatomy in Motion with Gary Ward
January 16, 2021 08:00 - 57 minutes - 39.5 MBWelcome to the tenth episode of the Building a Bulletproof Back podcast. To Watch this on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement and emotional Health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain ...
Building Bulletproof Backs Ep 9 - 3 Back Pain Tips for healing during Isolation
October 14, 2020 03:00 - 42 minutes - 29 MBWelcome to the Ninth episode of the Building a Bulletproof Back podcast. To Watch on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolv...
Building Bulletproof Backs Ep 8 - Mountain Bike STACKS with Andrew Mann
August 16, 2020 07:00 - 48 minutes - 33 MBWelcome to the Eight episode of the Building a Bulletproof Back podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broke...
Building Bulletproof Backs Ep 8 - Mountain Bike STACKS with Andrew Mann
August 16, 2020 07:00 - 48 minutes - 33 MBWelcome to the Eight episode of the Building a Bulletproof Back podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broke...
Building Bulletproof Backs Ep 7 - Cricketing Icon Dennis LIllee shares his Back Pain Insights
July 13, 2020 08:00 - 40 minutes - 27.6 MBWelcome to the Seventh episode of the Building a Bulletproof Back podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is brok...
Building Bulletproof Backs Ep 6 - Cricketing Icon Dennis LIllee shares his Back Pain Insights
July 13, 2020 08:00 - 40 minutes - 27.6 MBWelcome to the Seventh episode of the Building a Bulletproof Back podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It focusses almost entirely on the physical body, neglecting the fact that we are al...
Building Bulletproof Backs Ep 6 - Mindset Matters with Daniela Casotti
June 15, 2020 22:00 - 41 minutes - 28.6 MBWelcome to the Sixth episode of the Building a Bulletproof Back podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broke...
Building Bulletproof Backs Ep 5 - Surfing & Surgery with Dr Simon Smith
May 20, 2020 04:00 - 32 minutes - 22.7 MBWelcome to the Fifth episode of the Building a Bulletproof Back podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broke...
Building Bulletproof Backs Ep 5 - Talking Surfing & Surgery with Dr Simon Smith
May 20, 2020 04:00 - 32 minutes - 22.7 MBWelcome to the Fifth episode of the Building a Bulletproof Back podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It focusses almost entirely on the physical body, neglecting the fact that we are all ...
Building Bulletproof Backs Ep 4 - Back Pain Advice from a Sparky! Michael Renggli
April 24, 2020 07:00 - 42 minutes - 29 MBWelcome to the Fourth episode of the Building a Bulletproof Back podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is brok...
Building Bulletproof Backs Ep 3 - Swim into your next Chapter with Louisa Cruz
April 07, 2020 08:00 - 30 minutes - 20.8 MBWelcome to the Third episode of Building Bulletproof Backs podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It...
Building Bulletproof Backs Ep 2 - Fun & Fascia with Alexa Nehter
April 06, 2020 03:00 - 29 minutes - 20.3 MBWelcome to the Second episode of Building Bulletproof Backs podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. I...
Building Bulletproof Backs Ep 1 - Ascend the Pain
March 21, 2020 11:00 - 33 minutes - 22.8 MBEpisode 1: Ascending the Pain Podcast : Building Bulletproof backs Show notes: Welcome to the First ever episode of Building Bulletproof Backs podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It...
Building Bulletproof Backs Ep 1 - Ascend the Pain with Kay Savory
March 21, 2020 11:00 - 33 minutes - 22.8 MBEpisode 1: Ascending the Pain Podcast : Building Bulletproof backs Show notes: Welcome to the First ever episode of Building Bulletproof Backs podcast. This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! I am your host, Marion McRae, a physiotherapist & movement addict on a missio...