Latest African society Podcast Episodes

Codependency Part 1 Ft Amanda Iheme

Imole - October 07, 2021 06:50 - 33 minutes ★★★★★ - 1 rating
Episode Shownotes: Codependency is an in the balance of surviving on another person (2:05), there's a dependence on each other(3:13), psychological disorder triggers codependency (7:30). Identification of codependency is the starting point of leaving a narcissistic relationship (20:09) ...

Trauma Bonding

Imole - September 16, 2021 09:04 - 12 minutes ★★★★★ - 1 rating
Episode Shownotes: Trauma bonding reflects tight bonds in a narcissistic relationship (1:48), you fall in love quickly (3:30), and make excuses for your partner (5:18). Understand your relationship patterns (8:19), and make a list that makes you uncomfortable (10:29). For ads and gener...

Meditation

Imole - September 02, 2021 12:22 - 9 minutes ★★★★★ - 1 rating
Episode Show notes: Meditation is an ancient well practice (0:57) where attention is direct to thoughts (1:31) and focuses on the mind using the five senses (2:46). Mantra uses sound to clear the mind(4:07), and the benefits of meditation are numerous (5:52). For ads and general enquir...

Depression

Imole - August 19, 2021 08:59 - 11 minutes ★★★★★ - 1 rating
Episode Shownotes: Depression affects how we feel, think, and act(1:47). Difficult experiences can trigger it (3:22). Reluctance and apathy are few symptoms (3:56), while the risk factors can be genetic (5:01). Seeking therapy and exercising are methods to curb depression (6:34). For ...

Inner Child Work.( Reparenting Of Self)

Imole - August 05, 2021 10:36 - 21 minutes ★★★★★ - 1 rating
We all need to repair ourselves, because inner child work still shows up in people, regardless of their backgrounds (1:49), but you can learn to repair yourself(2:35) by instilling discipline, self-care, setting deadline goals, self-affirmation, no self-sabotage (9:25), and restoring in...

Inner Child Work.

Imole - July 29, 2021 09:17 - 18 minutes ★★★★★ - 1 rating
Episode Show notes: Inner child work introduces teenagers to deal with certain issues that manifest themselves when they are older (0:24), the emotional mind develops before the logical mind (1:59), so people who have inner child wounds suffer a traumatic experience(2:25), from a criti...

Toxic Parenting (Scape Goat)

Imole - July 02, 2021 16:03 - 15 minutes ★★★★★ - 1 rating
Episode Show notes: Black sheep (1:14) Identification (4:20) What is your true self (7:58) Triangulation (10:26) How to deal (10:39) Compassion (14:39) For ads and general enquiries: [email protected] For fanmail: [email protected] For ads: [email protected] Imolethe...

Toxic Parenting

Imole - May 24, 2021 17:00 - 19 minutes ★★★★★ - 1 rating
Show Notes Narcissistic parenting (1:04) Signs of toxic parents (1:25) Father-Child dynamics (4:27) Mother-Child dynamic (11:29) Two faces (18:14) Healing (18:41) For ads and general enquiries: [email protected] For fanmail: [email protected] For ads: [email protected]...

Disarming a Narcissist

Imole - April 08, 2021 16:47 - 18 minutes ★★★★★ - 1 rating
Short meditation (01:10) Disarming a narcissist (01:48) Gray rock technique (02:40) Steps in disarming (06:21) Boundaries (08:55) Radical acceptance (13:52) For ads and general enquiries: [email protected] For fanmail: [email protected] For ads: [email protected] Imol...

Narcissistic Abuse

Imole - April 08, 2021 16:39 - 23 minutes ★★★★★ - 1 rating
Short meditation  (1:39) What is Narcissism (2:07) Traits of Narcissism (3:25) Narcissistic Abuse (7:58) Flying monkeys (8:52) Gaslighting (10:59) Types of Narcissist (11:56) For ads and general enquiries: [email protected] For fanmail: [email protected] For ads: info@audiovi...