Inner Child Work.( Reparenting Of Self)
Imole
English - August 05, 2021 10:36 - 21 minutes - 30.2 MB - ★★★★★ - 1 ratingReligion & Spirituality Health & Fitness Mental Health spirituality mental health african society Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Inner Child Work.
Next Episode: Depression
We all need to repair ourselves, because inner child work still shows up in people, regardless of their backgrounds (1:49), but you can learn to repair yourself(2:35) by instilling discipline, self-care, setting deadline goals, self-affirmation, no self-sabotage (9:25), and restoring interpersonal bridges (10:38). Meditation, forgiveness (12:03), and drafting a letter to oneself are all used to establish this bridge (14:30). Your village people aren't to blamed for your problems (17:34).
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