Depression
Imole
English - August 19, 2021 08:59 - 11 minutes - 16.6 MB - ★★★★★ - 1 ratingReligion & Spirituality Health & Fitness Mental Health spirituality mental health african society Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode Shownotes:
Depression affects how we feel, think, and act(1:47). Difficult experiences can trigger it (3:22). Reluctance and apathy are few symptoms (3:56), while the risk factors can be genetic (5:01). Seeking therapy and exercising are methods to curb depression (6:34).
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