Latest African society Podcast Episodes
Setting Boundaries as an Empath
Imole - July 27, 2023 05:03 - 43 minutes ★★★★★ - 1 ratingPelumi, and her guest Nemi Boyo, discuss setting boundaries as an empath. An empath is a person who has a heightened ability to understand and experience the emotions, thoughts, and energy of others. They have a deep sense of empathy and can easily tune into the emotions and experience...
Self Love: Healing Codependency
Imole - July 20, 2023 05:55 - 49 minutes ★★★★★ - 1 ratingWe're joined today by Hannah Bello, who would like to share her self-love journey with us. Hannah Bello is a young Nigerian who is passionate about teaching, and guiding people on the journey to loving themselves unconditionally. She refers to herself as the ‘self-love witch’. For mo...
Breaking the Mold: A Conversation with the Family Black Sheep
Imole - July 06, 2023 04:17 - 1 hour ★★★★★ - 1 ratingPelumi and her guest Funmi explore what it's like to be the black sheep of the family. For many, family is a source of comfort and support, but for some, being the odd one out can be a source of pain and frustration. Funmi has experienced this firsthand and has agreed to talk to us ab...
Spiritual Awakening
Imole - June 29, 2023 04:42 - 49 minutes ★★★★★ - 1 ratingPelumi and her guest Oyin Bernard her spiritual awakening journey with us. Oyin Bernard was born on 19th May 1987, to a devoted Muslim family. She explored Christianity a couple of years after she got married. She is now on a Spiritual journey of Self-discovery. She is an Entreprene...
Becoming Secure (Attachment Styles)
Imole - June 08, 2023 03:25 - 47 minutes ★★★★★ - 1 ratingPelumi and her guest Chukwuma discuss attachment styles. Attachment styles refer to the patterns of behaviour and emotional response that individuals develop in their relationships with others, particularly in their early years of life. OUTLINE 00:00 - Introduction 03:50 - Please ...
Ego Death
Imole - June 01, 2023 03:07 - 1 hour ★★★★★ - 1 ratingPelumi and her guest Eva Alordiah discuss a deep topic; Ego death and overcoming depression. Listen up! 00:00 - Introduction. 03:14 - Eva Alordiah's background. 10:34 - Eva Alordiah's ego death. 17:40 - How long did the process last? 23:23 - How were you able to overcome the depression...
Elections and Protests: The Mental Toll on Young Nigerians
Imole - May 25, 2023 03:24 - 1 hour ★★★★★ - 1 ratingPelumi and her guest Ugochi discuss the mental impact of elections and END SARS protests on young Nigerians. These events have brought about significant political and social changes in Nigeria, but they have also taken a toll on the mental health of many young people across the country....
Self Awareness
Imole - May 18, 2023 03:21 - 1 hour ★★★★★ - 1 ratingPelumi and her guest, Tey Chaplin, discuss self-awareness, mental wellness, his forthcoming book, "Chaplin Fundamentals," and lots more. 00:00 - Introduction 04:21 - ‘How will you define self-awareness?’ 22:10 - The inspiration behind Tey Chaplin’s book on Self-awareness titled ‘Cha...
Yoga and Mindfulness
Imole - May 11, 2023 05:50 - 37 minutes ★★★★★ - 1 ratingHello wonderful listeners and welcome to the first episode of this season of Imole. I want to say a big thank you to all who supported the last season and a big welcome to those of you, who are joining us for the first time. I am your lovely host, Pelumi. As usual, I have a very specia...
Trailer
Imole - May 09, 2023 05:38 - 2 minutes ★★★★★ - 1 ratingWe are thrilled to announce the premiere of season 2 of Imole. This season, the host, Pelumi, a range of topics, including mindfulness, meditation, self-care, and the intersection of mental health and spirituality. For ads and general enquiries: [email protected] For fan mail: fan...
“Imole is my baby.”
Imole - June 23, 2022 07:59 - 41 minutes ★★★★★ - 1 ratingIn this final episode of Imole’s Season 1, Pelumi joins the podcast producer, Aisha Salaudeen, to talk about what inspired the podcast and why she cares about mental health, wellness and spirituality. For more information on Imole, follow the podcast on Twitter and Instagram. Subscrib...
What’s It Like Living with PTSD Symptoms?
Imole - June 17, 2022 08:09 - 48 minutes ★★★★★ - 1 ratingIn this episode of Imole, Pelumi brings in the podcast producer, Aisha Salaudeen, to talk about dealing with PTSD symptoms from when she got kidnapped a few years back. For more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our newsletter here to get ...
Let’s Talk About Sex
Imole - June 09, 2022 07:00 - 48 minutes ★★★★★ - 1 ratingIn today’s episode, Pelumi and her guest, Pamm Takiwa, discuss self-love, sex and female orgasm. Both women talk about the importance of female pleasure. For more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our newsletter here to get behind-the-scen...
The Stages Of Grief
Imole - June 02, 2022 07:00 - 56 minutes ★★★★★ - 1 ratingIn this episode, Pelumi discusses grief and coping with grief with Valerie, a psychologist based in Abuja, Nigeria. They both discuss the various stages of grief and coping mechanisms to deal with the pain from losing a person or a thing. For more information on Imole, follow the pod...
The stages of grief
Imole - June 02, 2022 07:00 - 56 minutes ★★★★★ - 1 ratingIn this episode, Pelumi discusses grief and coping with grief with Valerie, a psychologist based in Abuja, Nigeria. They both discuss the various stages of grief and coping mechanisms to deal with the pain from losing a person or a thing. For more information on Imole, follow the pod...
What is it about consciousness?
Imole - May 27, 2022 07:26 - 1 hour ★★★★★ - 1 ratingWhat does it mean to experience a spiritual awakening? To be aware of the knowledge of the world and all that comes with it? Find out by listening to this episode featuring Gbile Holloway. For more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our new...
What Is It About Consciousness?
Imole - May 27, 2022 07:26 - 1 hour ★★★★★ - 1 ratingWhat does it mean to experience a spiritual awakening? To be aware of the knowledge of the world and all that comes with it? Find out by listening to this episode featuring Gbile Holloway. For more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our new...
Setting Healthy Boundaries
Imole - May 19, 2022 07:21 - 33 minutes ★★★★★ - 1 ratingHow do you remove yourself from toxic or problematic relationships? Find out by streaming this episode featuring psychotherapist Amanda Iheme. For more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our newsletter here to get behind-the-scenes informat...
Setting healthy boundaries
Imole - May 19, 2022 07:21 - 33 minutes ★★★★★ - 1 ratingHow do you remove yourself from toxic or problematic relationships? Find out by streaming this episode featuring psychotherapist Amanda Iheme. For more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our newsletter here to get behind-the-scenes informat...
Narcissism
Imole - May 12, 2022 07:00 - 44 minutes ★★★★★ - 1 ratingIn this episode, Pelumi explores narcissism with an old friend, Tayo. Through his story, they both explore what it’s like living with a narcissistic parent. For more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our newsletter here to get behind-the-s...
Sociopaths and psychopaths
Imole - May 05, 2022 07:24 - 48 minutes ★★★★★ - 1 ratingIn this episode, Pelumi brings back psychologist and mental health expert, Faiz Aliyu to break down how sociopaths are different from psychopaths. Through Faiz’s expertise, we learn many ways to identify these differences. For more information on Imole, follow the podcast on Twitter an...
Sociopaths And Psychopaths
Imole - May 05, 2022 07:24 - 48 minutes ★★★★★ - 1 ratingIn this episode, Pelumi brings back psychologist and mental health expert, Faiz Aliyu to break down how sociopaths are different from psychopaths. Through Faiz’s expertise, we learn many ways to identify these differences. For more information on Imole, follow the podcast on Twitter an...
Attachment styles
Imole - April 28, 2022 07:13 - 44 minutes ★★★★★ - 1 ratingFor more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our newsletter here to get behind-the-scenes information on every episode, and to stay in the loop of our activities. You can also send fan mail to Pelumi via [email protected].
Attachment Styles
Imole - April 28, 2022 07:13 - 44 minutes ★★★★★ - 1 ratingFor more information on Imole, follow the podcast on Twitter and Instagram. Subscribe to our newsletter here to get behind-the-scenes information on every episode, and to stay in the loop of our activities. You can also send fan mail to Pelumi via [email protected].
Attention Deficit Hyperactive Disorder
Imole - April 21, 2022 07:05 - 51 minutes ★★★★★ - 1 ratingIn this episode of Imole, Pelumi speaks with Temi, a senior information security engineer living with Attention Deficit Hyperactive Disorder (ADHD). Through Temi’s story, we learn the different ways ADHD can manifest in adults, and various hacks that can be used to manage the mental hea...
Attention Deficit Hyperactive disorder
Imole - April 21, 2022 07:05 - 51 minutes ★★★★★ - 1 ratingIn this episode of Imole, Pelumi speaks with Temi, a senior information security engineer living with Attention Deficit Hyperactive Disorder (ADHD). Through Temi’s story, we learn the different ways ADHD can manifest in adults, and various hacks that can be used to manage the mental hea...
Post Traumatic Stress Disorder
Imole - April 14, 2022 07:00 - 54 minutes ★★★★★ - 1 ratingIn this episode of Imole, Pelumi speaks on Post Traumatic Stress Disorder (PTSD) with psychologist and mental health expert, Faiz Aliyu. Together, they break down what PTSD is, its symptoms and how it can be managed. For more information on Imole, follow the podcast on Twitter and Ins...
Bipolar Disorder
Imole - April 07, 2022 08:00 - 47 minutes ★★★★★ - 1 ratingImole is a mental health, wellness and spirituality podcast. On every episode of Imole, the host, Pelumi, provides clarity and information on various topics around physical and mental wellness. For ads and general enquiries: [email protected] For fan mail: [email protected] ...
Codependency Part 2 Ft Amanda Iheme
Imole - October 24, 2021 09:51 - 31 minutes ★★★★★ - 1 ratingEpisode Shownotes: It is okay to leave a codependent family relationship(1:16), but the initial stage of breaking up is tedious (2:36). People need to love, and tough love is key in codependent relationships(6:59), don't be afraid to break boundaries(14:25), because respect has no age b...
Codependency Part 1 Ft Amanda Iheme
Imole - October 07, 2021 06:50 - 33 minutes ★★★★★ - 1 ratingEpisode Shownotes: Codependency is an in the balance of surviving on another person (2:05), there's a dependence on each other(3:13), psychological disorder triggers codependency (7:30). Identification of codependency is the starting point of leaving a narcissistic relationship (20:09) ...
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