Self Awareness
Imole
English - May 18, 2023 03:21 - 1 hour - 82.9 MB - ★★★★★ - 1 ratingReligion & Spirituality Health & Fitness Mental Health spirituality mental health african society Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Pelumi and her guest, Tey Chaplin, discuss self-awareness, mental wellness, his forthcoming book, "Chaplin Fundamentals," and lots more.
00:00 - Introduction
04:21 - ‘How will you define self-awareness?’
22:10 - The inspiration behind Tey Chaplin’s book on Self-awareness titled ‘Chaplin fundamentals’.
40:41 - ‘How do you stay grounded or present?’
56:18 - Tey Chaplin gives the listeners impactful words to apply to their individual lives
57:35 - Sign out
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