Latest Achiemceachern Podcast Episodes
47: Wives Are More Than Helpers!
I Am Achie Podcast - February 24, 2021 05:00 - 21 minutesFor a large portion of my marriage I struggled internally with the doctrine that once a woman marries, she becomes divinely reduced to a helper/helpmate. While I saw this as truth for many years, deep down, it frustrated me to no end. I also found out that I wasn’t alone - SO many women quietly ...
46: Permission to Fail
I Am Achie Podcast - February 17, 2021 05:00 - 18 minutes“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case you fail by default.” J.K. Rowling When you think of the formula for success, it can be hard to fathom that a willingness to fail is in the equatio...
45: I Am: Loving & Generous
I Am Achie Podcast - February 10, 2021 05:00 - 5 minutesIn today’s Affirmations with Achie episode, we are expressing how loving and generous we are. Allow this segment to inform you of your intrinsic nature of limitless love and generosity. Regardless of what you have experienced on this earth and in this life, your inherent identity is one that you...
44: Awareness is the Key: Heart to Heart
I Am Achie Podcast - February 03, 2021 05:00 - 18 minutesUsually, when you want to experience transformation, growth, or expansion, the focus is on your goals and the future. However, in today’s episode, I’m discussing why awareness is the FIRST step in any transformation. In order to know where you’re going, you must be honest about where you are: ri...
43: How to Gain a Fresh Perspective
I Am Achie Podcast - January 27, 2021 05:00 - 34 minutesIt’s not what you look at...it’s what you see.” Henry David Thoreau In today’s episode, I’m sharing 6 ways to gain a fresh perspective. Sometimes we need a reset. For some, that may come at the beginning of a new year, for others it may be on your birthday, or perhaps the middle of the yea...
42: Creating the Life You Want to Live (Rebroadcast from The BeFree Project Podcast)
I Am Achie Podcast - January 20, 2021 05:00 - 1 hourIn October of 2020, I had the honor of being interviewed on the BeFree Project Podcast with Siobhan Sudberry. Siobhan is my great friend who is also a keynote interviewer, community cultivator and creator of the BeFree Inner Circle Online Community. She is passionate about helping women show up...
41: What I’ve Been Up To (2020 Recap)
I Am Achie Podcast - January 13, 2021 05:00 - 19 minutesHappy 2021! There’s a collective energy of excitement in the air - not only because of the New Year, but because 2020 is over. We are blessed to have a fresh start as we embark on a new beginning. As I embrace 2021, I wanted to do a quick recap of what I’ve been up to (during my break from podc...
40: I Am: Dynamic & Audacious
I Am Achie Podcast - December 23, 2020 05:00 - 6 minutesIn today’s Affirmations with Achie episode, we are affirming how dynamic and audacious we are. Many times we have a version of ourselves that we wish to become but don’t know where to start or how to get there. Before we work on the tangible, we must first commit to the intangible. So quiet your...
BONUS: Holiday Coaching Giveaway!
I Am Achie Podcast - December 20, 2020 12:50 - 2 minutesI’m in the holiday spirit and wanted to do something REALLY special for you! As we prepare to embark upon a new year, it’s very important to begin with a clear mind and fresh perspective. That’s why, this holiday season, I’m offering the opportunity for a few of you to receive a complimentary co...
39: You’re Doing a Good Job: Heart to Heart
I Am Achie Podcast - December 16, 2020 05:00 - 13 minutesAs we approach the end of 2020, I want to give you some virtual validation to carry you through the new year. No matter where you find yourself right now, I want to commend you and let you know that you are doing (and have done) a great job with where you are, what you know, and what you have. K...
38: 4 Books That Changed My Perspective
I Am Achie Podcast - December 09, 2020 05:00 - 30 minutes“Reading is essential to those who seek to rise above the ordinary.” J.Rohn Over the years I’ve read some pretty amazing books but a few serve as serious game changers for me. In today’s episode, I’m sharing the top four books that got me all the way together and totally changed my perspec...
37: Remember Who You Are
I Am Achie Podcast - December 02, 2020 05:00 - 32 minutesWhat makes you come alive? How do you nourish yourself? What activities do you do JUST for you? The busyness of life can cause us to forget who we really are and what delights us. In today’s episode, I’m sharing the things I started back doing that brings me joy, connects me to my authentic self...
36: I Am: Delighted & Grateful
I Am Achie Podcast - November 25, 2020 05:00 - 5 minutesIn today’s Affirmations with Achie episode, we are declaring how delighted and grateful we are. Sometimes when things aren’t going our way, it’s easy to forget how far we’ve come. So today, I’m reminding you how truly blessed you are. Intentionally having a heart of gratitude determines how you ...
35: I See You: Heart to Heart
I Am Achie Podcast - November 18, 2020 05:00 - 7 minutesWhile external validation is fleeting, sometimes you need a cheerleader to let you know that you’re seen, heard and understood. Consider me your girl. In today’s episode, I’m dispensing a quick dose of encouragement and empowerment. Listen to this whenever you need a reminder of how incredible y...
34: How to Craft Your Life
I Am Achie Podcast - November 11, 2020 05:00 - 22 minutesYour world is fueled by your environment. Your environment is an extension of your mind. And your mind houses your belief system. But what happens when you experience a mental breakdown? How do you rewire your thoughts so you can craft your life according to your deepest desires? In today’s e...
33: Take Care of YOU!
I Am Achie Podcast - November 04, 2020 05:00 - 28 minutesIt’s very easy to make everyone else a priority while you suffer in the background. While socially acceptable, it is not advantageous to your personal growth and well-being. In today’s episode, I’m sharing a few ways that I unapologetically take care of myself by ASKING for the help I need in or...
32: I Am: Enough
I Am Achie Podcast - October 28, 2020 04:00 - 6 minutesIn today’s Affirmations with Achie episode, we are asserting that you are enough! We all have times when we question our worth, our value and our abilities. It’s important to not allow these feelings to linger and to remember who you are. So quiet yourself, take a deep breath and let’s reprogram...
31: Life is Precious: Heart to Heart
I Am Achie Podcast - October 21, 2020 04:00 - 19 minutesA few weeks ago I witnessed one of the most horrific things I’ve ever seen in my life. It startled me. Saddened me. Shook me. And threw me into an emotional rollercoaster. But most importantly, it reminded me that life is precious and we must keep our eyes on the big picture and greater good...b...
30: Comparison: The Vision Killer
I Am Achie Podcast - October 14, 2020 04:00 - 17 minutesComparison: We’ve all done it. It sneaks up on us. It totally consumes us and causes us to question our own worth and abilities. In today’s episode, I’m discussing practical ways to stop comparing yourself to others and how it can be a detriment to your own vision. To receive weekly love ...
29: Why I Started Therapy
I Am Achie Podcast - October 07, 2020 04:00 - 27 minutesSeveral months ago I decided to begin weekly therapy sessions. However, I used to believe therapy wasn't for me and unnecessary. As I’ve developed and grown, I have found that therapy can be beneficial to anyone. In fact, studies show that in the United States, 46.4% of people will experience a ...
28: I Am: Marvelous & Godlike
I Am Achie Podcast - September 30, 2020 04:00 - 6 minutesIn today’s Affirmations with Achie episode, we are expressing how marvelous and godlike you are! These segments are created as tools for you to use when you need to remember who you are. Every experience in life has a purpose, so even in the darkest of times, a gentle reminder of how amazing you...
27: Nobody Owes You Anything: Heart to Heart
I Am Achie Podcast - September 23, 2020 04:00 - 17 minutesWelcome to the first Heart to Heart segment of my podcast. I decided to carve out this space for times when I want to speak to you plainly from my heart. And today is one of those days. So many times we look at our life and think that others owe us something. We think that because we have done s...
26: What I’d Tell My 14-Year-Old Self
I Am Achie Podcast - September 16, 2020 04:00 - 13 minutesWe often hear that hindsight is 20/20. But with the information and life lessons that we now have, what part of it would you share with your younger self? What do you wish you would have known then that you know for sure now? In today’s episode, I’m sharing five things I would tell my 14-...
25: 5 Random Facts About Me
I Am Achie Podcast - September 09, 2020 04:00 - 18 minutesI can’t believe I’m at episode 25 already! Seems like yesterday I was telling you 10 things I didn't want you to know (in episode 1). It’s only right to share 5 more (very) random facts about myself. :-) Enjoy! *If you like this episode, please consider leaving a review and a 5 star rating...
24: I Am: Strong & Bold
I Am Achie Podcast - September 02, 2020 04:00 - 6 minutesIn today’s Affirmations with Achie episode, we are discussing how strong and bold you are. I create these episodes as a guide in your journey to reinvent what is true for you. They serve as a way to retrain the way you think and believe about yourself and to assist you as you affirm your future ...
23: 4 Things To Do BEFORE Pursuing Your Dreams
I Am Achie Podcast - August 26, 2020 04:00 - 18 minutesWe are in the hustle era. Everywhere you look, you see the promoted lifestyle of grind now, sleep/rest later. But what if that doesn't align with your innate design. What if success can be created according to how you are individually and uniquely designed? Check out today’s episode and let me k...
23: 4 Things to do BEFORE You Pursue Your Dreams
I Am Achie Podcast - August 26, 2020 04:00 - 18 minutesWe are in the hustle era. Everywhere you look, you see the promoted lifestyle of grind now, sleep/rest later. But what if that doesn't align with your innate design. What if success can be created according to how you are individually and uniquely designed? Check out today’s episode and let me k...
22: Why I Did a Digital Detox
I Am Achie Podcast - August 19, 2020 04:00 - 30 minutesIn past episodes I’ve talked about the effects of too much screen time. However, when I examined myself (and my weekly screen time report), it showed I was spending FAR too much time with my smartphone and not enough focused time with myself and my family. In this episode, I discuss the details ...
21: The Freedom to Forgive
I Am Achie Podcast - August 12, 2020 04:00 - 13 minutesWe’re taught that forgiveness is mandatory, but we’re not actually taught HOW to forgive. In this episode, Achie challenges the common belief about forgiveness and discusses why, for most, forgiveness is a journey that you consciously choose. *If you enjoy this episode, please consider lea...
20: I Am: Significant and Necessary
I Am Achie Podcast - August 05, 2020 04:00 - 6 minutesIn today’s Affirmations with Achie episode, we are embracing how significant and necessary we are. These segments are designed to help you retrain the way you think and believe about yourself. You’re affirming your future. You’re recharging your inner self. You’re speaking life into your belief ...
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