34: How to Craft Your Life

I Am Achie Podcast

English - November 11, 2020 05:00 - 22 minutes - 28 MB
Self-Improvement Education Health & Fitness Mental Health oprah achie achiemceachern iyanlavanzant personaldevelopment selfhelp Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 33: Take Care of YOU!

Next Episode: 35: I See You: Heart to Heart

Your world is fueled by your environment. Your environment is an extension of your mind. And your mind houses your belief system. But what happens when you experience a mental breakdown? How do you rewire your thoughts so you can craft your life according to your deepest desires?

In today’s episode, I explain the science behind gratitude and how it can literally change your mind and your life. Be sure to grab your notepad for this one.

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Article mentioned in episode: https://positivepsychology.com/neuroscience-of-gratitude/

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This personal development journey is extremely necessary but it can be overwhelming and mind-boggling. Need a little guidance on where to start? Go to www.iAmAchie.com to grab a free audio training & guide on how to simplify the process and only focus on TWO things! That’s right, I’m keeping it simple & actionable!

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