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22: Why I Did a Digital Detox
I Am Achie Podcast
English - August 19, 2020 04:00 - 30 minutes - 36.9 MBSelf-Improvement Education Health & Fitness Mental Health oprah achie achiemceachern iyanlavanzant personaldevelopment selfhelp Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In past episodes I’ve talked about the effects of too much screen time. However, when I examined myself (and my weekly screen time report), it showed I was spending FAR too much time with my smartphone and not enough focused time with myself and my family. In this episode, I discuss the details of why I went on a digital detox, what my guidelines were, and the benefits I experienced.
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This personal development journey is extremely necessary but it can be overwhelming and mind-boggling. Need a little guidance on where to start? Go to www.iAmAchie.com to grab a free audio training & guide on how to simplify the process and only focus on TWO things! That’s right, I’m keeping it simple & actionable!
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