Latest #ff Podcast Episodes
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20. Becoming More Productive, Training Your Grit, and Entering Your "Flow-State" with Dr. Brent Hogarth
Fit Food Junkies - October 09, 2020 08:31 - 51 minutesOn today's episode of Fit Food Junkies Podcast, I interview Dr. Brent Hogarth, a clinical sport psychologist. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐇𝐨𝐠𝐚𝐫𝐭𝐡: Instagram: @brent.t.hogarth Website: https://www.brenthogarth.com/ We Discuss: -vulnerability -procrastination -grit -passion and perse...
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Becoming More Productive, Training Your Grit, and Entering Your "Flow-State" with Dr. Brent Hogarth
Fit Food Junkies - October 09, 2020 08:31 - 51 minutesToday I interview Dr. Brent Hogarth, a Clinical Sport Psychologist and the Head Coach at the Flow Research Collective. He has a passion in helping sport and corporate athletes live in alignment with their values and to execute on their highest and hardest goals. We will talking all about how to a...
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Acupuncture and Alternative Medicine, Supplements, Hormone Balance, & Immune Boosters with Dr. Lana
Fit Food Junkies - October 01, 2020 06:53 - 52 minutesAs a naturopathic doctor and acupuncturist, Dr. Lana teaches us about Eastern Medicine and its incredible benefits. We discuss how to achieve your optimal health, correct your internal dysfunctions, alleviate any pain, and ultimately feel better and look better in the process!
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19. Acupuncture and Alternative Medicine, Supplements, Hormone Balance, & Immune Boosters with Dr. Lana
Fit Food Junkies - October 01, 2020 06:53 - 52 minutesOn this episode of Fit Food Junkies Podcast, I interview Dr. Lana, board certified naturopathic doctor (ND) and licensed acupuncturist (LAc). 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐋𝐚𝐧𝐚: Instagram: @drlanawellness Website: https://www.drlanawellness.com/mylife 𝗪𝐞 𝐃𝐢𝐬𝐜𝐮𝐬𝐬: -alignment -suppleme...
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Mental Health, Body Image, Self-Acceptance, and Validation with Victoria Garrick
Fit Food Junkies - September 25, 2020 07:22 - 44 minutesFormer division 1 volleyball player and TED talk speaker, Victoria Garrick, is a mental health and body image advocate who practices and preaches self-love, empowerment, and intuitive eating. She is the founder of "The Hidden Opponent" and is dedicated to raising awareness of student athlete ment...
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18. Mental Health, Body Image, Self-Acceptance, and Validation with Victoria Garrick
Fit Food Junkies - September 25, 2020 07:22 - 44 minutesOn this episode of Fit Food Junkies Podcast, I interview former division 1 volleyball player and mental health and body image advocate, Victoria Garrick. Connect with Victoria: Instagram: @victoriagarrick We discuss: -body image -mental health -validation -self-love -int...
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17. How to Tackle Life through a Winning Mindset with Football Player, Josh Imatorbhebhe
Fit Food Junkies - September 09, 2020 21:01 - 48 minutesOn this episode of Fit Food Junkies Podcast I interview Josh Imatorbhebhe, wide receiver and motivational speaker. 𝘊𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘑𝘰𝘴𝘩: Instagram: @joshbhebhe 𝘞𝘦 𝘥𝘪𝘴𝘤𝘶𝘴𝘴: -how to get unstuck -how to tackle life -how to get motivated and discover your passion -how...
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How to Tackle Life through a Winning Mindset with Football Player, Josh Imatorbhebhe
Fit Food Junkies - September 09, 2020 21:01 - 48 minutesJosh Imatorbhebhe is a 6-2, 216-pound college football player. He is a wide receiver who formerly played for the USC Trojans and currently plays for the University of Illinois. He holds the record for the standing vertical jump of 47.1 inches. He takes us through his journey of a “thousand miles”...
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The Miracle Mindset and How to Drop 7 Pounds in 7 Days with Nutrition Expert, J.J. Virgin
Fit Food Junkies - August 26, 2020 07:24 - 59 minutesCelebrity nutrition and fitness expert, J.J. Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. Today we will be talking all about how to lose 7 pounds in 7 days discussing high inflammatory foods, nutrition hacks, supplements, thyroid health...
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16. The Miracle Mindset and How to Drop 7 Pounds in 7 Days with Nutrition Expert, J.J. Virgin
Fit Food Junkies - August 26, 2020 07:24 - 59 minutesOn this episode of Fit Food Junkies, I interview triple-board certified nutrition expert and Fitness Hall of Famer J.J. Virgin. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉.𝐉. Instagram: @jj.virgin Website: https://jjvirgin.com/ 𝗪𝐞 𝐝𝐢𝐬𝐜𝐮𝐬𝐬: -nutrition hacks -how to lose 7 pounds in 7 days ...
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15. "Ask and It Is Given" with Lecia Fox
Fit Food Junkies - August 13, 2020 20:31 - 47 minutesToday on Fit Food Junkies Podcast, I interview Lecia Fox, a Higher Self Life Coach. We discuss alignment, affirmations, desires, guidance, the magic of life, and full potential. 𝘊𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘓𝘦𝘤𝘪𝘢: InstagramL: @leciajfox 𝘛𝘰𝘱𝘪𝘤𝘴: -alignment -angel numbers -how to sh...
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"Ask and It Is Given" with Lecia Fox
Fit Food Junkies - August 13, 2020 20:31 - 47 minutesLecia Fox is a Higher Self Life Coach. Her mission is to liberate this nation from mental prisons through spiritual practices and simple SOULutions. We discuss setting intention, alignment, freedom from self-doubt, and how to reach your highest potential!
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14. From Obese to Athlete with Laura Micetich AKA ‘The Iron Giantess’
Fit Food Junkies - August 06, 2020 22:20 - 56 minutesOn this episode of Fit Food Junkies Podcast, I interview Laura Micetich AKA 'The Iron Giantess'. Laura went from obese to athlete and takes us through her fitness, nutrition, and overall inspiring life journey. 𝘊𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘓𝘢𝘶𝘳𝘢: Instagram: @theirongiantess 𝘞𝘦 𝘋𝘪𝘴𝘤𝘶𝘴𝘴: -eat...
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From Obese to Athlete with Laura Micetich AKA ‘The Iron Giantess’
Fit Food Junkies - August 06, 2020 22:20 - 56 minutesLaura Micetich AKA ‘The Iron Giantess’ tells us about her journey going from obese to ATHLETE. She is a health and mindset coach, and personal trainer helping people change their bodies and find theirselves.
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13. Bikini Competitor, Veronica Harwood, on Nutrition and Fitness Tools for Long-Term Success
Fit Food Junkies - August 03, 2020 21:40 - 32 minutes𝐎𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐟 𝐅𝐢𝐭 𝐅𝐨𝐨𝐝 𝐉𝐮𝐧𝐤𝐢𝐞𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭, 𝐈 𝐢𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰 𝐁𝐢𝐤𝐢𝐧𝐢 𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐨𝐫, 𝐕𝐞𝐫𝐨𝐧𝐢𝐜𝐚 𝐇𝐚𝐫𝐰𝐨𝐨𝐝. 𝘊𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘝𝘦𝘳𝘰𝘯𝘪𝘤𝘢: Instagram: @Veronica.Harwood 𝗪𝐞 𝐝𝐢𝐬𝐜𝐮𝐬𝐬: -checking in with yourself -nutrition and fitness tools -mindset tactics -bikini competitions -bi...
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Bikini Competitor, Veronica Harwood, on Nutrition and Fitness Tools for Long-Term Success
Fit Food Junkies - August 03, 2020 21:40 - 32 minutesVeronica Harwood is a New Jersey based health and fitness coach. She preaches a positive mindset, helping people discover their strengths. Veronica is a National Qualified Bikini Competitor and helps women see long-term success in their fitness journeys!
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12. Co-Founder of Health-Ade Kombucha, Daina Trout: Starting Your Own Business and Following Your Gut
Fit Food Junkies - July 22, 2020 08:16 - 55 minutesIn this episode of "Fit Food Junkies" I interview Daina Trout, the CEO and Co-Founder of Health-Ade Kombucha. 𝘞𝘦 𝘋𝘪𝘴𝘤𝘶𝘴𝘴: -openness -how to become addicted to feeling good -the journey of starting your business -how to follow your gut -steps to starting your own b...
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Co-Founder of Health-Ade Kombucha, Daina Trout: Starting Your Own Business and Following Your Gut
Fit Food Junkies - July 22, 2020 08:16 - 55 minutesDaina Trout is the CEO and Co-Founder of Health-Ade Kombucha, my ultimate favorite kombucha brand. Daina earned her masters’ degrees in Nutrition and in Public Health from Tufts University, and decided to pursue her passion for “real” food and brew the best-tasting, highest quality kombucha on th...
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Your Stretchy Self: Combatting Anxiety Through Movement with Jacquelyn Umof
Fit Food Junkies - July 16, 2020 22:34 - 32 minutesJacquelyn Umof is a fitness personality and is famous for creating the "Get Stretchy" Program of increasing flexibility through yoga. She has gained massive popularity through her "Action Jacquelyn" Site offering online workouts and full body engagements through fitness routines. She was a profes...
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11. Your Stretchy Self: Combatting Anxiety Through Movement with Jacquelyn Umof
Fit Food Junkies - July 16, 2020 22:34 - 32 minutesIn this episode of Fit Food Junkies Podcast, I interview Jacquelyn Umof. Connect with Jacquelyn: @actionjacquelyn We discuss: -alignment -anxiety and depression -ways to incorporate movement into your body each day -how to be present through your body's movements +...
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10. Beauty Has No Age or Height Limit with Kathy Jacobs, Body Activist and Sports Illustrated Swimsuit Finalist
Fit Food Junkies - July 09, 2020 18:06 - 48 minutesIn this episode of Fit Food Junkies Podcast, I interview swimsuit model and body activist, Kathy Jacobs. Connect with Kathy: @ageisbeauty We discuss: -How beauty has no age limit and no height limit -How to get comfortable in your own skin -How to boost your confide...
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Beauty Has No Age or Height Limit with Kathy Jacobs, Body Activist and Sports Illustrated Swimsuit Finalist
Fit Food Junkies - July 09, 2020 18:06 - 48 minutesAt 5-feet-3-inches tall, 56-year-old Kathy Jacobs is not your average covergirl. She was selected as a top 6 finalist for the Sports Illustrated Swimsuit Cover Model Swim Search competition, being the oldest and shortest rookie in the history of the franchise. This age-defying beauty was recent...
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How to Manifest Unlimited Abundance in All Areas of Life with Noel Strane
Fit Food Junkies - July 01, 2020 08:22 - 1 hourToday we will talk to Noel Strane, also known as “the angel of abundance”, about creating high vibration and manifesting unlimited abundance. After several challenging years trying to find his life path, Noel became fascinated by the Law of Attraction. Now he is passionately evolving and becoming...
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09. How to Manifest Unlimited Abundance in All Areas of Life with Noel Strane
Fit Food Junkies - July 01, 2020 08:22 - 1 hour𝘐𝘯 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘰𝘧 𝘍𝘪𝘵 𝘍𝘰𝘰𝘥 𝘑𝘶𝘯𝘬𝘪𝘦𝘴 𝘗𝘰𝘥𝘤𝘢𝘴𝘵, 𝘐 𝘪𝘯𝘵𝘦𝘳𝘷𝘪𝘦𝘸 𝘕𝘰𝘦𝘭 𝘚𝘵𝘳𝘢𝘯𝘦, "𝘵𝘩𝘦 𝘢𝘯𝘨𝘦𝘭 𝘰𝘧 𝘢𝘣𝘶𝘯𝘥𝘢𝘯𝘤𝘦". 𝐓𝐨𝐩𝐢𝐜𝐬: -how to manifest infinite fun, freedom, fulfillment, and abundance -relationships -how to come into alignment -how to figure out what lights you up -synchronicit...
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How Your Setback Can Become Your Comeback with Tri Bourne
Fit Food Junkies - June 24, 2020 06:22 - 39 minutesIn this episode of Fit Food Junkies Podcast, I interview Tri Bourne, a professional beach volleyball player. We discuss: -How food can heal you -How to get back into the game -How your mind can control anything that you do in life -How to allow your setback to become you...
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How Your Setback Can Become Your Comeback with Professional Beach Volleyball Player, Tri Bourne
Fit Food Junkies - June 24, 2020 06:22 - 39 minutesTri Bourne is a professional beach volleyball player, former professional indoor player and was an NCAA Division 1 Men's Volleyball player for the USC Trojans. He has been a part of the United States indoor and beach national teams since 2005. In 2013, he was named the "AVP Newcomer of the Year" ...
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08. How Your Setback Can Become Your Comeback with Professional Beach Volleyball Player, Tri Bourne
Fit Food Junkies - June 24, 2020 06:22 - 39 minutesIn this episode of Fit Food Junkies Podcast, I interview Tri Bourne, a professional beach volleyball player. We discuss: -How food can heal you -How to get back into the game -How your mind can control anything that you do in life -How to allow your setback to become you...
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Aaron Alexander on The Simple Fundamentals of How to Align Your Mind and Body
Fit Food Junkies - June 18, 2020 01:49 - 39 minutesAaron Alexander is a manual therapist, movement coach, author, and host of the Align Podcast, ranking #1 in "Nutrition" on Apple Podcasts. He has helped the world’s top athletes and celebrities by relieving not only their physical, but also their mental pain. He preaches optimal health, aligning ...
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07. Aaron Alexander on The Simple Fundamentals of How to Align Your Mind and Body
Fit Food Junkies - June 18, 2020 01:49 - 39 minutesIn this episode of Fit Food Junkies Podcast, I interview Aaron Alexander, movement coach and host of the Align Podcast. We Discuss: -How to feel empowered -How to become aligned with your self and with your environment -How to gain relationship with your emotions ...
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How to Manage Depression and Use Your Passion to Reach Success with Danielle Gray
Fit Food Junkies - June 10, 2020 08:21 - 44 minutesDanielle Gray is a multi-passionate entrepreneur, Wilhelmina fitness model, speaker, and founder of Train Like a Gymnast. She is a certified personal trainer and a former Junior Olympic gymnast, judge, and coach. Today our topics include how to manage depression, how to turn a "no" into a "yes...
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