Tri Bourne is a professional beach volleyball player, former professional indoor player and was an NCAA Division 1 Men's Volleyball player for the USC Trojans. He has been a part of the United States indoor and beach national teams since 2005. In 2013, he was named the "AVP Newcomer of the Year" as well as the "Most Improved Player". He finished the 2016 Olympic qualification third among U.S. men's teams and tied for 15th in the Olympic standings. He qualified for the Rio Olympics, and is tenacious on the court. He is also host of Sandcast Podcast, the leading podcast for beach volleyball and stories in the volleyball world. ⁣

In this interview today, we will be discussing how to strengthen your mindset, how to hurdle over adversity, how food can heal you, and how to get back into the game. ⁣