In this episode of Fit Food Junkies Podcast, I interview Tri Bourne, a professional beach volleyball player.⁣

We discuss:⁣

-How food can heal you⁣

-How to get back into the game⁣

-How your mind can control anything that you do in life⁣

-How to allow your setback to become your comeback⁣

-The power of developing a growth mindset⁣

-How adversity can transform your life⁣

-The story behind Tri's chronic inflammatory muscle disease⁣

-How to control and dictate your life to conquer your goals⁣

-The life of a professional athlete ⁣

Connect with Tri:⁣

Instagram: @tribourne