Why We Tri | Endurance Sports Podcast for All Levels
176 episodes - English - Latest episode: about 1 year ago -Welcome to The Why We Tri Podcast!
Finding self-motivation when the world beneath you is crumbling seems impossible.
Triathlon & Endurance Sports demand you to be present at all times.
Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.
After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:
WHY WE TRI!!
Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on
The Why We Tri Podcast!
~CAROLINE
IG: @WhyWeTriPodcast
FB: Why We Tri Podcast
Website: https://whywetri.co
© Why We Tri LLC
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Episodes
Zone 1 with Caroline: Triathlete Travel Tips
July 29, 2021 09:00 - 13 minutesWhy We Tri is back this week - bringing you our top triathlete travel tips for summer. In this Zone 1 on Travel, Caroline shares her top travel tips for sticking to your training plan while vacationing. In this episode, we hear about: How to bring your bike with you on an airplane Which airlines make flying with your bike a breeze The best rental car for traveling triathletes How to meal prep to stick to your nutrition plan The new Why We Tri Strava community For more insights, tips...
36. Zone 1 with Caroline: Triathlete Travel Tips
July 29, 2021 09:00 - 13 minutes - 12.1 MBWhy We Tri is back this week - bringing you our top triathlete travel tips for summer. In this Zone 1 on Travel, Caroline shares her top travel tips for sticking to your training plan while vacationing. In this episode, we hear about: How to bring your bike with you on an airplane Which airlines make flying with your bike a breeze The best rental car for traveling triathletes How to meal prep to stick to your nutrition plan The new Why We Tri Strava community For more insights, tips...
Zone 1 with Caroline: Nurturing Nutrition
July 22, 2021 09:00 - 22 minutesWhy We Tri is back this week - keeping you motivated and healthy for summer training. In this one-on-one Zone 1 on Nutrition, Caroline goes deep on the last two guest episodes and provides her top tips for beginner triathlete nutrition. In this episode, we hear about: Finding connection and relationship in triathlons Finding inner connection through triathlons How to determine how much water you need to support your training The power of sodium and electrolytes in staying hydrat...
35. Zone 1 with Caroline: Nurturing Nutrition
July 22, 2021 09:00 - 22 minutes - 20.2 MBWhy We Tri is back this week - keeping you motivated and healthy for summer training. In this one-on-one Zone 1 on Nutrition, Caroline goes deep on the last two guest episodes and provides her top tips for beginner triathlete nutrition. In this episode, we hear about: Finding connection and relationship in triathlons Finding inner connection through triathlons How to determine how much water you need to support your training The power of sodium and electrolytes in staying hydrat...
Solving the Mystery of Triathlete Nutrition with Staci Blanket, Owner of Positive Plates Nutrition
July 15, 2021 09:00 - 1 hourSolving the Mystery of Triathlete Nutrition with Staci Blanket, Owner of Positive Plates Nutrition Why We Tri is back this week bringing you expert nutrition tips to keep you hydrated and healthy for summer training. In this episode, Staci Blanket, half Ironman finisher and nutrition expert, shares her insider nutrition expertise that fuels her training and recovery. This episode covers: Staci’s inspiring story from health scare to triathlete How Staci recovered after a bike crash t...
34. Staci Blanket: Solving the Mystery of Triathlete Nutrition with the Owner of Positive Plates Nutrition
July 15, 2021 09:00 - 1 hour - 61 MBSolving the Mystery of Triathlete Nutrition with Staci Blanket, Owner of Positive Plates Nutrition Why We Tri is back this week bringing you expert nutrition tips to keep you hydrated and healthy for summer training. In this episode, Staci Blanket, half Ironman finisher and nutrition expert, shares her insider nutrition expertise that fuels her training and recovery. This episode covers: Staci’s inspiring story from health scare to triathlete How Staci recovered after a bike crash t...
34. Solving the Mystery of Triathlete Nutrition with Staci Blanket, Owner of Positive Plates Nutrition
July 15, 2021 09:00 - 1 hourSolving the Mystery of Triathlete Nutrition with Staci Blanket, Owner of Positive Plates Nutrition Why We Tri is back this week bringing you expert nutrition tips to keep you hydrated and healthy for summer training. In this episode, Staci Blanket, half Ironman finisher and nutrition expert, shares her insider nutrition expertise that fuels her training and recovery. This episode covers: Staci’s inspiring story from health scare to triathlete How Staci recovered after a bike crash t...
The Power of the Triathlete Community with Chiara Manton, former President of Team Hammerheads
July 08, 2021 09:00 - 44 minutesThe power of the triathlete community with Chiara Manton, former President of Team Hammerheads. Why We Tri is back - bringing you powerful stories to keep you moving and motivated in this summer heat! In this episode, Chiara Manton, Ironman Finisher and former President of Team Hammerheads shares her inspiring journey from the miami club scene to the morning run club. This episode covers: Tri-local - the post-pandemic importance of your local triathlete community How triathlon tra...
33. Chiara Manton: The Power of the Triathlete Community with the former President of Team Hammerheads
July 08, 2021 09:00 - 44 minutes - 40.7 MBThe power of the triathlete community with Chiara Manton, former President of Team Hammerheads. Why We Tri is back - bringing you powerful stories to keep you moving and motivated in this summer heat! In this episode, Chiara Manton, Ironman Finisher and former President of Team Hammerheads shares her inspiring journey from the miami club scene to the morning run club. This episode covers: Tri-local - the post-pandemic importance of your local triathlete community How triathlon tra...
33. The Power of the Triathlete Community with Chiara Manton, former President of Team Hammerheads
July 08, 2021 09:00 - 44 minutesThe power of the triathlete community with Chiara Manton, former President of Team Hammerheads. Why We Tri is back - bringing you powerful stories to keep you moving and motivated in this summer heat! In this episode, Chiara Manton, Ironman Finisher and former President of Team Hammerheads shares her inspiring journey from the miami club scene to the morning run club. This episode covers: Tri-local - the post-pandemic importance of your local triathlete community How triathlon tra...
Zone 1 with Caroline: Transitions
July 01, 2021 09:00 - 25 minutesIn this one-on-one Zone 1 on Transitions, Caroline shares her insights on the power of transitions and what transitions - both in triathlons and in life - can teach us about ourselves. In this episode, we hear about: The human side of triathlons How to connect to your inner why How to align your life’s activities with your inner why How Level Up Cycling Movement is bringing cycling to underexposed communities For more insights, tips, and training encouragement follow Caroline on in...
32. Zone 1 with Caroline: Transitions
July 01, 2021 09:00 - 25 minutes - 23.1 MBIn this one-on-one Zone 1 on Transitions, Caroline shares her insights on the power of transitions and what transitions - both in triathlons and in life - can teach us about ourselves. In this episode, we hear about: The human side of triathlons How to connect to your inner why How to align your life’s activities with your inner why How Level Up Cycling Movement is bringing cycling to underexposed communities For more insights, tips, and training encouragement follow Caroline on in...
Zone 1 with Caroline: Adapt
June 24, 2021 09:00 - 17 minutesIn this Zone 1, Caroline gets real about the challenging transitions she’s facing - both in training and in life. In this episode, we hear about: Caroline’s three word mantra that gets her through the deepest challenges Caroline’s purpose in developing this community The power of adapting to new challenges How triathlons help busy moms get time to themselves For more insights, tips, and training encouragement follow Caroline on instagram @whywetripodcast Stay hydrated! Powered...
31. Zone 1 with Caroline: Adapt
June 24, 2021 09:00 - 17 minutes - 15.9 MBIn this Zone 1, Caroline gets real about the challenging transitions she’s facing - both in training and in life. In this episode, we hear about: Caroline’s three word mantra that gets her through the deepest challenges Caroline’s purpose in developing this community The power of adapting to new challenges How triathlons help busy moms get time to themselves For more insights, tips, and training encouragement follow Caroline on instagram @whywetripodcast Stay hydrated! Powered...
30. Dave Deschenes: Leaning Into Life's Obstacles with the Executive Director of USAT Foundation
June 17, 2021 09:00 - 34 minutes - 31.7 MBLeaning Into Life's Obstacles with Dave Deschenes, Executive Director of USA Triathlon Foundation Why We Tri Podcast is back sharing powerful stories to keep you motivated. In this episode, the Executive Director of USA Triathlon Foundation, Dave Deschenes, shares his powerful story of beating cancer and focusing on his why: family, foundation work, and triathlons. This episode explores: How fatherhood got Dave interested in triathlons How to lean into life’s obstacles: in sport and...
30. Leaning Into Life's Obstacles with Dave Deschenes, Executive Director of USAT Foundation
June 17, 2021 09:00 - 34 minutesLeaning Into Life's Obstacles with Dave Deschenes, Executive Director of USA Triathlon Foundation Why We Tri Podcast is back sharing powerful stories to keep you motivated. In this episode, the Executive Director of USA Triathlon Foundation, Dave Deschenes, shares his powerful story of beating cancer and focusing on his why: family, foundation work, and triathlons. This episode explores: How fatherhood got Dave interested in triathlons How to lean into life’s obstacles: in sport and...
Leaning Into Life's Obstacles with Dave Deschenes, Executive Director of USAT Foundation
June 17, 2021 09:00 - 34 minutesLeaning Into Life's Obstacles with Dave Deschenes, Executive Director of USA Triathlon Foundation Why We Tri Podcast is back sharing powerful stories to keep you motivated. In this episode, the Executive Director of USA Triathlon Foundation, Dave Deschenes, shares his powerful story of beating cancer and focusing on his why: family, foundation work, and triathlons. This episode explores: How fatherhood got Dave interested in triathlons How to lean into life’s obstacles: in sport and...
Diversity, Inclusion, and the Future of Triathlons with Rocky Harris, CEO of USA Triathlon
June 10, 2021 09:00 - 52 minutesDiversity, Inclusion, and the Future of Triathlons with Rocky Harris, CEO of USA Triathlon In this episode, the CEO of USA Triathlon, Rocky Harris discusses his flagship programs that address diversity, representation, and inclusion within the sport. This episode explores: How USA Triathlon is addressing the sport’s diversity problem How USA Triathlon is fostering representation and inclusion in the sport Insider tips for aspiring triathlon coaches Learn more about USA Triathlon’s pr...
29. Rocky Harris: Diversity, Inclusion, and the Future of Triathlons with the CEO of USA Triathlon
June 10, 2021 09:00 - 52 minutes - 24.1 MBDiversity, Inclusion, and the Future of Triathlons with Rocky Harris, CEO of USA Triathlon In this episode, the CEO of USA Triathlon, Rocky Harris discusses his flagship programs that address diversity, representation, and inclusion within the sport. This episode explores: How USA Triathlon is addressing the sport’s diversity problem How USA Triathlon is fostering representation and inclusion in the sport Insider tips for aspiring triathlon coaches Learn more about USA Triathlon’s pr...
29. Diversity, Inclusion, and the Future of Triathlons with Rocky Harris, CEO of USA Triathlon
June 10, 2021 09:00 - 52 minutesDiversity, Inclusion, and the Future of Triathlons with Rocky Harris, CEO of USA Triathlon In this episode, the CEO of USA Triathlon, Rocky Harris discusses his flagship programs that address diversity, representation, and inclusion within the sport. This episode explores: How USA Triathlon is addressing the sport’s diversity problem How USA Triathlon is fostering representation and inclusion in the sport Insider tips for aspiring triathlon coaches Learn more about USA Triathlon’s pr...
Zone 1 with Caroline
June 03, 2021 09:00 - 41 minutesWelcome to Zone 1. In this episode, we talk about the struggles of enduring our training schedule. Acknowledge Accept Adapt We talk about habits and how to use momentum and routines to get through the struggles of training. Follow me on Instagram: @whywetri https://www.instagram.com/whywetripodcast/ Learn more about Why We Tri: http://whywetripodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
28. Zone 1 with Caroline
June 03, 2021 09:00 - 41 minutes - 38.5 MBWelcome to Zone 1. In this episode, we talk about the struggles of enduring our training schedule. Acknowledge Accept Adapt We talk about habits and how to use momentum and routines to get through the struggles of training. Follow me on Instagram: @whywetri https://www.instagram.com/whywetripodcast/ Learn more about Why We Tri: http://whywetripodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
27. Anthony Hearn: The Why of Art, Athletics, and Community
May 25, 2021 09:00 - 45 minutes - 41.8 MBWelcome BACK to the Relaunch of Why We Tri Podcast! It feels great to be back bringing you MORE motivational stories that keep you moving! On today’s episode we are staying local here in the heart of Miami with Anthony S. Hearn. Anthony joins us promptly with his favorite beverage in hand, similarly prepared to the one he was raised with in Tennessee. We quickly learn about Anthony's back ground in sports and where his competitive edge began. Anthony also is met with physical challenges en...
27. Why We Tri Podcast Relaunch: @Tri4Good w/ Anthony S. Hearn
May 25, 2021 09:00 - 45 minutesWelcome BACK to the Relaunch of Why We Tri Podcast! It feels great to be back bringing you MORE motivational stories that keep you moving! On today’s episode we are staying local here in the heart of Miami with Anthony S. Hearn. Anthony joins us promptly with his favorite beverage in hand, similarly prepared to the one he was raised with in Tennessee. We quickly learn about Anthony's back ground in sports and where his competitive edge began. Anthony also is met with physical challenges en...
Why We Tri Podcast Relaunch: @Tri4Good w/ Anthony S. Hearn
May 25, 2021 09:00 - 45 minutesWelcome BACK to the Relaunch of Why We Tri Podcast! It feels great to be back bringing you MORE motivational stories that keep you moving! On today’s episode we are staying local here in the heart of Miami with Anthony S. Hearn. Anthony joins us promptly with his favorite beverage in hand, similarly prepared to the one he was raised with in Tennessee. We quickly learn about Anthony's back ground in sports and where his competitive edge began. Anthony also is met with physical challenges en...
26. Laura Carney: Living Out Her 'Father's List' & Aligning with Her Own Why in Life
March 19, 2021 10:54 - 1 hour - 75.4 MBA Why We Tri Podcast Production EP27: Living Out Her 'Father's List' & Aligning with Her Own Why in Life Laura Carney Have you ever lost someone you wish you could have one more conversation with? To ask them their thoughts, their dreams, and what is on their Bucket List? My next guest Zooms in from Montclair, NJ: Laura Carney. She is an author, magazine journalist, copy editor, activist and plant-based athlete, and a daughter who endured the tragic loss of her father at the age of 25. He...
Living Out Her 'Father's List' & Aligning with Her Own Why in Life
March 19, 2021 10:54 - 1 hourA Why We Tri Podcast Production EP27: Living Out Her 'Father's List' & Aligning with Her Own Why in Life Laura Carney Have you ever lost someone you wish you could have one more conversation with? To ask them their thoughts, their dreams, and what is on their Bucket List? My next guest Zooms in from Montclair, NJ: Laura Carney. She is an author, magazine journalist, copy editor, activist and plant-based athlete, and a daughter who endured the tragic loss of her father at the age of 25. He...
26. Living Out Her 'Father's List' & Aligning with Her Own Why in Life
March 19, 2021 10:54 - 1 hourA Why We Tri Podcast Production EP27: Living Out Her 'Father's List' & Aligning with Her Own Why in Life Laura Carney Have you ever lost someone you wish you could have one more conversation with? To ask them their thoughts, their dreams, and what is on their Bucket List? My next guest Zooms in from Montclair, NJ: Laura Carney. She is an author, magazine journalist, copy editor, activist and plant-based athlete, and a daughter who endured the tragic loss of her father at the age of 25. He...
25. Zone 1 w/ Caroline - Hidrate Spark, Tour Fit 365, Bill Christy Reflection, Acknowledge Homework, Next Guest Introduction
March 16, 2021 02:49 - 21 minutes - 20 MBZone 1 w/ Caroline Today's Beverage: My Tall Dark & Handsome... Hidrate Spark Water Bottle! He is 21oz of Stainless Steel and fits perfectly in my car cup holder!! This Smart Water Bottle comes with a bit of a price tag. Definitely worth it because it comes with an app to keep track of your water intake. Including notifications to remind you to drink that H2O!! Written Reviews: Randy Moore - Thank you Coach Randy of Tour Fit up in CT for the review! Check out Tour Fit 365 on Instagram. Imp...
Zone 1 w/ Caroline - Hidrate Spark, Tour Fit 365, Bill Christy Reflection, Acknowledge Homework, Next Guest Introduction
March 16, 2021 02:49 - 21 minutesZone 1 w/ Caroline Today's Beverage: My Tall Dark & Handsome... Hidrate Spark Water Bottle! He is 21oz of Stainless Steel and fits perfectly in my car cup holder!! This Smart Water Bottle comes with a bit of a price tag. Definitely worth it because it comes with an app to keep track of your water intake. Including notifications to remind you to drink that H2O!! Written Reviews: Randy Moore - Thank you Coach Randy of Tour Fit up in CT for the review! Check out Tour Fit 365 on Instagram. Imp...
24. Bill Christy: Evolving Triathlon: Conversational Pace with the CEO of Challenge North America
March 10, 2021 00:21 - 49 minutes - 45.2 MBA Why We Tri Production EP25: Evolving Triathlon: Conversational Pace with Bill Christy, CEO of Challenge North America It's a brisk March Monday morning here in Miami, FL. Bill Christy, CEO of Challenge North America, a triathlete at heart, graciously Zoomed in from his Daytona International Speedway Office with his Favorite Morning Beverage in hand, to share his Why in Tri-athlon. We are just 4 days out from Challenge-Family's inaugural event: Challenge Miami Triathlon. This historical tr...
24. Evolving Triathlon: Conversational Pace with Bill Christy, CEO of Challenge North America
March 10, 2021 00:21 - 49 minutesA Why We Tri Production EP25: Evolving Triathlon: Conversational Pace with Bill Christy, CEO of Challenge North America It's a brisk March Monday morning here in Miami, FL. Bill Christy, CEO of Challenge North America, a triathlete at heart, graciously Zoomed in from his Daytona International Speedway Office with his Favorite Morning Beverage in hand, to share his Why in Tri-athlon. We are just 4 days out from Challenge-Family's inaugural event: Challenge Miami Triathlon. This historical tr...
Evolving Triathlon: Conversational Pace with Bill Christy, CEO of Challenge North America
March 10, 2021 00:21 - 49 minutesA Why We Tri Production EP25: Evolving Triathlon: Conversational Pace with Bill Christy, CEO of Challenge North America It's a brisk March Monday morning here in Miami, FL. Bill Christy, CEO of Challenge North America, a triathlete at heart, graciously Zoomed in from his Daytona International Speedway Office with his Favorite Morning Beverage in hand, to share his Why in Tri-athlon. We are just 4 days out from Challenge-Family's inaugural event: Challenge Miami Triathlon. This historical tr...
23. Hugues Posschelle: Vice President & General Manager of GA Expertise, Inc, Ironman Finisher, Father, Son, Brother and Teammate
March 03, 2021 15:00 - 35 minutesA Why We Tri Podcast Production EP24: Hugues Posschelle How often do you get to know your Tri Teammate outside of training? In my next episode we jump right in with my teammate (The Miami Tri Club) and good friend Hugo. His favorite beverage is refreshing and full of life: San Pellegrino Hugo is by far one of the funniest and kindest people I know. Tune into to this episode to hear how Triathlon provided a healthy environment for Hugo to overcome his challenges in this life. Also, tune in t...
23. Hugues Posschelle: Vice President & General Manager of GA Expertise, Inc, Ironman Finisher, Father, Son, Brother and Teammate
March 03, 2021 15:00 - 35 minutes - 32.2 MBA Why We Tri Podcast Production EP24: Hugues Posschelle How often do you get to know your Tri Teammate outside of training? In my next episode we jump right in with my teammate (The Miami Tri Club) and good friend Hugo. His favorite beverage is refreshing and full of life: San Pellegrino Hugo is by far one of the funniest and kindest people I know. Tune into to this episode to hear how Triathlon provided a healthy environment for Hugo to overcome his challenges in this life. Also, tune in t...
23. Vice President & General Manager of GA Expertise, Inc, Ironman Finisher, Father, Son, Brother and Teammate: Hugues Posschelle
March 03, 2021 15:00 - 35 minutesA Why We Tri Podcast Production EP24: Hugues Posschelle How often do you get to know your Tri Teammate outside of training? In my next episode we jump right in with my teammate (The Miami Tri Club) and good friend Hugo. His favorite beverage is refreshing and full of life: San Pellegrino Hugo is by far one of the funniest and kindest people I know. Tune into to this episode to hear how Triathlon provided a healthy environment for Hugo to overcome his challenges in this life. Also, tune in t...
Vice President & General Manager of GA Expertise, Inc, Ironman Finisher, Father, Son, Brother and Teammate: Hugues Posschelle
March 03, 2021 15:00 - 35 minutesA Why We Tri Podcast Production EP24: Hugues Posschelle How often do you get to know your Tri Teammate outside of training? In my next episode we jump right in with my teammate (The Miami Tri Club) and good friend Hugo. His favorite beverage is refreshing and full of life: San Pellegrino Hugo is by far one of the funniest and kindest people I know. Tune into to this episode to hear how Triathlon provided a healthy environment for Hugo to overcome his challenges in this life. Also, tune in t...
Zone1 w/ Caroline
March 02, 2021 03:53 - 23 minutesZone 1 w/ Caroline Today's Beverage: What's Tall, Dark, Handsome and fits into my cup holder? My new favorite water bottle: Hidrate - this water bottle is like no other and will literally light up your life while keeping you hydrated! Special Thanks to Paul Faust for the above recommendation. Paul is my Accountability Coach from Jesse Itzler's BYLR: Big Ass Calendar Club. Reflect: EP22: Ironheart Jeremy Woodward Jeremy Woodward is a 2x Heart Failure Survivor who graciously reveals his Iron...
22. Zone1 w/ Caroline
March 02, 2021 03:53 - 23 minutes - 21.9 MBZone 1 w/ Caroline Today's Beverage: What's Tall, Dark, Handsome and fits into my cup holder? My new favorite water bottle: Hidrate - this water bottle is like no other and will literally light up your life while keeping you hydrated! Special Thanks to Paul Faust for the above recommendation. Paul is my Accountability Coach from Jesse Itzler's BYLR: Big Ass Calendar Club. Reflect: EP22: Ironheart Jeremy Woodward Jeremy Woodward is a 2x Heart Failure Survivor who graciously reveals his Iron...
21. Jeremy Woodward: 2x Heart Failure, Ironman Finisher, Triathlon/Fitness Coach, Public Speaker, Husband & Father to 3 Daughters
February 19, 2021 14:44 - 1 hour - 56 MBA Why We Tri Podcast Production EP 6: Ironheart Jeremy Woodward Bundle up for this episode because we are heading to New Hampshire! Jeremy Woodward joins us with his favorite beverage... his guilty pleasure! Tune in to find out what is his 'secret weapon' and favorite beverage is! Jeremy is a wealth of knowledge in all areas of Martial Arts Training, Triathlon Training and overall Fitness Training due to his years of experience and education in coaching and personal training. He owns and r...
21. 2x Heart Failure, Ironman Finisher, Triathlon/Fitness Coach, Public Speaker, Husband & Father to 3 Daughters
February 19, 2021 14:44 - 1 hourA Why We Tri Podcast Production EP 6: Ironheart Jeremy Woodward Bundle up for this episode because we are heading to New Hampshire! Jeremy Woodward joins us with his favorite beverage... his guilty pleasure! Tune in to find out what is his 'secret weapon' and favorite beverage is! Jeremy is a wealth of knowledge in all areas of Martial Arts Training, Triathlon Training and overall Fitness Training due to his years of experience and education in coaching and personal training. He owns and r...
2x Heart Failure, Ironman Finisher, Triathlon/Fitness Coach, Public Speaker, Husband & Father to 3 Daughters
February 19, 2021 14:44 - 1 hourA Why We Tri Podcast Production EP 6: Ironheart Jeremy Woodward Bundle up for this episode because we are heading to New Hampshire! Jeremy Woodward joins us with his favorite beverage... his guilty pleasure! Tune in to find out what is his 'secret weapon' and favorite beverage is! Jeremy is a wealth of knowledge in all areas of Martial Arts Training, Triathlon Training and overall Fitness Training due to his years of experience and education in coaching and personal training. He owns and r...
20. Zone 1 w/ Caroline
February 17, 2021 18:05 - 18 minutes - 17.1 MBZone 1 w/ Caroline Today's Beverage: What do you drink right after your workouts/training? Here's my all time FAVORITE Tailwind Recovery Drink Written Reviews: Kisha Coney - Thanks for the review! We are putting together a 100mile Women's Ride (3/27/2021) to empower other women in cycling! GoFundMe: 100 Mile Women's Ride Reflect: EP20: 'Ultra' Tim Davis Story Time! I read you a sneak peak of Tim's brave book; Tripolar: The Story of a Bipolar Triathlete Limited Time Offer 2/17 - 2/21 Next ...
Zone 1 w/ Caroline
February 17, 2021 18:05 - 18 minutesZone 1 w/ Caroline Today's Beverage: What do you drink right after your workouts/training? Here's my all time FAVORITE Tailwind Recovery Drink Written Reviews: Kisha Coney - Thanks for the review! We are putting together a 100mile Women's Ride (3/27/2021) to empower other women in cycling! GoFundMe: 100 Mile Women's Ride Reflect: EP20: 'Ultra' Tim Davis Story Time! I read you a sneak peak of Tim's brave book; Tripolar: The Story of a Bipolar Triathlete Limited Time Offer 2/17 - 2/21 Next ...
19. 12x Ironman Finisher, 7x 100mile Runner, Double Ironman Oregon Anvil Finisher, Author of Tripolar, Coach and Science Teacher, Father, Husband, 14+ year Recovering Addict and Mental Health Awareness Advocate
February 08, 2021 02:01 - 35 minutesA Why We Tri Podcast Production Season 2: Episode 4 12x Ironman Finisher, 7x 100mile Ultra Runner, Double Ironman Oregon Anvil Finisher, Author of 'Tripolar,' Coach and Science Teacher, Father, Husband, 14+ years Sober and Mental Health Awareness Advocate "Ultra" Tim Davis BEFORE LISTENING: I highly recommend reading or listening to "Ultra" Tim's Book: 'Tripolar: The Story of a Bipolar Triathlete.' In this episode we Zoom on over to Los Angeles, California where "Ultra" Tim Davis has ju...
12x Ironman Finisher, 7x 100mile Runner, Double Ironman Oregon Anvil Finisher, Author of Tripolar, Coach and Science Teacher, Father, Husband, 14+ year Recovering Addict and Mental Health Awareness Advocate
February 08, 2021 02:01 - 35 minutesA Why We Tri Podcast Production Season 2: Episode 4 12x Ironman Finisher, 7x 100mile Ultra Runner, Double Ironman Oregon Anvil Finisher, Author of 'Tripolar,' Coach and Science Teacher, Father, Husband, 14+ years Sober and Mental Health Awareness Advocate "Ultra" Tim Davis BEFORE LISTENING: I highly recommend reading or listening to "Ultra" Tim's Book: 'Tripolar: The Story of a Bipolar Triathlete.' In this episode we Zoom on over to Los Angeles, California where "Ultra" Tim Davis has ju...
19. "Ultra" Tim Davis: 12x Ironman Finisher, 7x 100mile Runner, Double Ironman Oregon Anvil Finisher, Author of Tripolar, Coach and Science Teacher, Father, Husband, 14+ year Recovering Addict and Mental Health Awareness Advocate
February 08, 2021 02:01 - 35 minutes - 32.6 MBA Why We Tri Podcast Production Season 2: Episode 4 12x Ironman Finisher, 7x 100mile Ultra Runner, Double Ironman Oregon Anvil Finisher, Author of 'Tripolar,' Coach and Science Teacher, Father, Husband, 14+ years Sober and Mental Health Awareness Advocate "Ultra" Tim Davis BEFORE LISTENING: I highly recommend reading or listening to "Ultra" Tim's Book: 'Tripolar: The Story of a Bipolar Triathlete.' In this episode we Zoom on over to Los Angeles, California where "Ultra" Tim Davis has ju...
18. Zone 1 w/ Caroline
February 03, 2021 21:29 - 21 minutes - 19.5 MBZone 1 w/ Caroline All training plans include a Zone 1/ Zone 2 Recovery Mode. In between my interviews I will be coming in here to share with you my reflections on previous episodes, as well as introduce my next guest. Today's Favorite Beverage: Athletic Greens I may also share my various opinions and feedback on endurance sports products/ nutrition / training / equipment. Don't forget to leave me a review or email me with questions! I will be reading them on the show!! Sit back, grab yo...
17. Irish Girl Running for a Purpose: 'Is it day one or one day?'
January 25, 2021 12:15 - 46 minutesA Why We Tri Podcast Production Season 2 EP02: Carol Coniglio Grab your favorite beverage and settle in as we head to the West Coast of Florida to Clearwater. Carol Coniglio is an Irish Girl in Sunny Florida with her husband and two boys. Tune in to hear how Carol's lacing up and going out for a jog turned into so much more. Now Carol is Running with a Purpose for her sons, her mom, her family and her very own sense of self clarity. I am beyond grateful for Carol opening up and expressing h...
Irish Girl Running for a Purpose: 'Is it day one or one day?'
January 25, 2021 12:15 - 46 minutesA Why We Tri Podcast Production Season 2 EP02: Carol Coniglio Grab your favorite beverage and settle in as we head to the West Coast of Florida to Clearwater. Carol Coniglio is an Irish Girl in Sunny Florida with her husband and two boys. Tune in to hear how Carol's lacing up and going out for a jog turned into so much more. Now Carol is Running with a Purpose for her sons, her mom, her family and her very own sense of self clarity. I am beyond grateful for Carol opening up and expressing h...