31. Zone 1 with Caroline: Adapt
Why We Tri | Endurance Sports Podcast for All Levels
English - June 24, 2021 09:00 - 17 minutes - 15.9 MBFitness Health & Fitness Sports triathlon fitness story challenges ironman races wellness health sports goals Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 30. Dave Deschenes: Leaning Into Life's Obstacles with the Executive Director of USAT Foundation
Next Episode: 32. Zone 1 with Caroline: Transitions
In this Zone 1, Caroline gets real about the challenging transitions she’s facing - both in training and in life.
In this episode, we hear about:
Caroline’s three word mantra that gets her through the deepest challenges
Caroline’s purpose in developing this community
The power of adapting to new challenges
How triathlons help busy moms get time to themselves
For more insights, tips, and training encouragement follow Caroline on instagram @whywetripodcast
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