Why We Tri | Endurance Sports Podcast for All Levels
176 episodes - English - Latest episode: about 1 year ago -Welcome to The Why We Tri Podcast!
Finding self-motivation when the world beneath you is crumbling seems impossible.
Triathlon & Endurance Sports demand you to be present at all times.
Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.
After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:
WHY WE TRI!!
Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on
The Why We Tri Podcast!
~CAROLINE
IG: @WhyWeTriPodcast
FB: Why We Tri Podcast
Website: https://whywetri.co
© Why We Tri LLC
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Episodes
66. Mack Cycle Mini-Series BONUS Episode: Meredith Camel
July 13, 2023 21:15 - 31 minutes - 43.4 MBWWT Episode 66 w/ Mack Cyclist: Meredith Camel Today’s episode is a BONUS Episode of our Mack Cycle Ambassador Mini-Series! In this BONUS Mack Cyclist episode we head to the University of Miami with Executive Director of Communications and Mack Cyclist Ambassador Meredith Camel. When Meredith is not overseeing the marketing communication teams over at the U, she whips up a storm of healthy vegetables for her and her wife, Merrill Camel, paired with her favorite off-the-bike beverage: ...
65. Mack Cycle Mini-Series: Mari Lovo
June 30, 2023 23:28 - 31 minutes - 43.6 MBHost, Producer, Copy Writer, Creative Content: Caroline Gardner Audie & Video Editor: Katelyn Kucharski Episode Supervisor: Gabriel Yanni WWT Episode 65 w/ Mack Cyclist: Mari Lovo Welcome to the 6th and Final Episode in our 6-Part Mack Cycle Ambassador Mini-Series 🎉🎉🎉 OR is it?? A Bonus Mack Cycle Ambassador Episode is in the works, so stay tuned for Episode 66 w/ Meredith Camel. In this week’s episode, we keep it hot & humid here in Miami with Mack Cyclist Mari Lovo. Mari ...
64. Mack Cycle Mini-Series: Dora Suarez
June 13, 2023 18:15 - 49 minutes - 67.8 MBCBG Consulting Agency, LLC Production Host, Producer, Copy Writer, Creative Content: Caroline Gardner Audie & Video Editor: Katelyn Kucharski Episode Supervisor: Gabriel Yanni Welcome to the 5th episode in a 6-Part Mack Cycle Ambassador Mini-Series. In today's episode, we keep it local and take off on a venture into the world of gravel with Dora Suarez, aka Dora the Gravel Explorer. Dora is a Nuun, Honey Stinger, and Mack Cycle Ambassador who first started her endurance endeavors in Sp...
63. Mack Cycle Mini-Series: Diego Ferradas
February 18, 2023 22:49 - 1 hour - 115 MBEP 63. Why We Tri x Mack Cycle Ambassador Manager Diego Ferradas Beginner. Rookie. Newbie. Do you remember how you felt when you stepped into these roles in life? How did you feel when you signed up for your first triathlon or marathon? How did you feel when you went to your first training session and met a triathlon team? What was your perception of your Coach and team members? Better yet, what was your perception of yourself? In tonight's episode, Diego Ferradas shares how his curiosity ab...
62. Mack Cycle Mini-Series: Adam Ciperski
January 19, 2023 21:18 - 56 minutes - 77.7 MBEP 62. Why We Tri x Mack Cyclist Adam Ciperski Welcome to the 3rd episode in our 6-Part #MackCycle Mini-Series! Tonight we are here w/worldwide customer success leader of ThoughtSpot, husband, father of two, and Multiple Ironman finisher: Adam Ciperski! This hard-working husband and father of two shares w/ us his #WHY in his early morning #tritraining. Adam’s introduction to triathlon came from a need to find a healthier lifestyle. After donating one of his kidneys to his brother, Zach Cip...
61. Mack Cycle Mini-Series: Angel Blanco
December 18, 2022 03:07 - 44 minutes - 61.2 MBA Why We Tri, LLC Production In tonight’s episode, we sit down w/ badass Mack Cycle Ambassador, 2x cancer fighter, 2x crash recovery cyclist, brain injury survivor, gravelist, loyal Home Depot employee, devoted husband, and dedicated father of two: Angel Blanco. This is the 2nd episode in our 6-Part Mack Cycle Mini-Series. We are not holding back in sharing this Mack Cyclist’s inspirational story of relentless determination in the face of life’s curve balls. Angel shares his very personal c...
60. Mack Cycle Mini-Series: Courtney Smith, MS, RD, CDCES
November 28, 2022 05:00 - 38 minutes - 53 MBEP60 Mack Cycle Mini-Series: Courtney Smith, MS, RD, CDCES A Why We Tri Production 2022 Holi-Daze are here. Let’s keep calm and Carrie ON w/ a 6-Part Mack Cycle Ambassador Mini-Series. Thanks to the leading ladies over at my favorite bike shop, MaryJane, Rachel, and Sandy…And thanks to Mack Cycle Ambassador Manager Diego Ferradas, we have collaborated and chosen 6 Mack Cycle Ambassadors who will be sitting down with me and sharing the WHY in all they endure, adventure, give back, and in ...
60. Mack Cycle Mini-Series: Courtney Dorchak
November 28, 2022 05:00 - 38 minutesEP60 Mack Cycle Mini-Series: Courtney Dorchack A Why We Tri Production 2022 Holi-Daze are here. Let’s keep calm and Carrie ON w/ a 6-Part Mack Cycle Ambassador Mini-Series. Thanks to the leading ladies over at my favorite bike shop, MaryJane, Rachel, and Sandy…And thanks to Mack Cycle Ambassador Manager Diego Ferradas, we have collaborated and chosen 6 Mack Cycle Ambassadors who will be sitting down with me and sharing the WHY in all they endure, adventure, give back, and in all those who...
59. Chris Pavon: Powering Cyclists to the Finish Line with Mack Cycle
April 18, 2022 17:40 - 48 minutesProfessional bike fitter, Chris Pavon from Mack Cycle, joins me on Why We Tri to talk about how he helps power athletes to the finish line. In this episode we chat about: The man that shaped Chris’ life Chris’ beginner to bike fitting pro journey Why Chris started in the sport and the Why that keeps Chris going Connect with Chris: Chris: @chrispavon Mack Cycle: @mackcycleandfitness This Episode concludes Why We Tri(be) 2021-2022 Season. It certainly has been an insightful one with ...
59. Chris Pavon: Powering Cyclists to the Finish Line with Mack Cycle
April 18, 2022 17:40 - 48 minutes - 44.8 MBProfessional bike fitter, Chris Pavon from Mack Cycle, joins me on Why We Tri to talk about how he helps power athletes to the finish line. In this episode we chat about: The man that shaped Chris’ life Chris’ beginner to bike fitting pro journey Why Chris started in the sport and the Why that keeps Chris going Connect with Chris: Chris: @chrispavon Mack Cycle: @mackcycleandfitness This Episode concludes Why We Tri(be) 2021-2022 Season. It certainly has been an insightful one with ...
58. Mason Gravley: From Canada to Mexico in 25 Days
March 03, 2022 10:00 - 48 minutes - 44 MBOn a trip to Canada, Mason and his friend discovered hundreds of bikers walking with their bikes. It was the Tour Divide, which Mason decided at that moment he would participate in the following year. Listen to the full episode to discover how long this grueling bike ride took, as well as the secret to drinking beer with no side effects! In this episode we hear about: - Mason's spontaneous decision to bike from Canada to Mexico - How to use Ironman and endurance sports to train for separate ...
58. Mason Gravley: From Canada to Mexico in 25 Days
March 03, 2022 10:00 - 48 minutesOn a trip to Canada, Mason and his friend discovered hundreds of bikers walking with their bikes. It was the Tour Divide, which Mason decided at that moment he would participate in the following year. Listen to the full episode to discover how long this grueling bike ride took, as well as the secret to drinking beer with no side effects! In this episode we hear about: - Mason's spontaneous decision to bike from Canada to Mexico - How to use Ironman and endurance sports to train for separate ...
57. Joanne Murphy: Female Irish Ironman Announcer
February 17, 2022 10:00 - 53 minutesCommitting to triathlons or any sport takes time and dedication, but would you quit your job to pursue it full time? That's exactly what Joanne Murphy from Ireland did after spending 10 days in Kona. Listen to hear all of Joanne's daring choices and travel adventures! In this episode we hear about: - What inspired Joanne to get into the world of triathlons - Joanne's travel experience that led her to quit her job and pursue triathlons full time - Maintaining relationships with the triathlo...
57 Joanne Murphy: The Ironman Announcer from Ireland
February 17, 2022 10:00 - 53 minutes - 48.7 MBCommitting to triathlons or any sport takes time and dedication, but would you quit your job to pursue it full time? That's exactly what Joanne Murphy from Ireland did after spending 10 days in Kona. Listen to hear all of Joanne's daring choices and travel adventures! In this episode we hear about: - What inspired Joanne to get into the world of triathlons - Joanne's travel experience that led her to quit her job and pursue triathlons full time - Maintaining relationships with the triathlo...
56. Dan Grieb: Training The Strongest Athletes Among Us - Special Olympians
February 03, 2022 10:00 - 1 hourDan Grieb: Training The Strongest Athletes Among Us - Special Olympians In Special Olympics, the power and joy of sport shifts focus to what our athletes CAN do, not what they can't. Attention to disabilities fades away. Instead, Dan see his athletes' talents and abilities - and applauds them for all that they can do. The transformative power of sports to instill confidence, improve health, and inspire a sense of competition is at the core of what the Special Olympics does. The focus is on r...
56 Dan Grieb: Training The Strongest Athletes Among Us - Special Olympians
February 03, 2022 10:00 - 1 hour - 79.8 MBDan Grieb: Training The Strongest Athletes Among Us - Special Olympians In Special Olympics, the power and joy of sport shifts focus to what our athletes CAN do, not what they can't. Attention to disabilities fades away. Instead, Dan see his athletes' talents and abilities - and applauds them for all that they can do. The transformative power of sports to instill confidence, improve health, and inspire a sense of competition is at the core of what the Special Olympics does. The focus is on r...
55 Stephen Ban: Giving Back with USA Triathlon Foundation
January 27, 2022 10:00 - 41 minutes - 37.9 MBFrom well known triathletes to Olympic gold medalists, these are athletes we idolize. But how did they get there? Stephan Ban shares his 15 year experience with triathlons and what he is doing now with the USA Triathlon Foundation to make sure our athletes get the support they need starting from youth. Listen to the full episode to learn Stephen’s "three pillars" to creating a winning athlete. In this episode we hear about: Stephen role in the USA Triathlon Foundation and how it encour...
54. Alex Larson: Optimized Nutrition for Optimized Self
January 13, 2022 12:00 - 45 minutesCreating a plan for physical training is important for the next race, but are you optimizing this training to the fullest? Alex Larson, dietician and founder of Alex Larson Nutrition, joins us on the show to share her expertise on just how big of a role diet plays in our performance. Alex gives us her expert insights on how to optimize both your daily and training nutrition needs. In this episode we hear about: - Alex's background in nutrition and the role it plays in her races - The mom...
54 Alex Larson: Optimized Nutrition for Optimized Self
January 13, 2022 12:00 - 45 minutes - 42 MBCreating a plan for physical training is important for the next race, but are you optimizing this training to the fullest? Alex Larson, dietician and founder of Alex Larson Nutrition, joins us on the show to share her expertise on just how big of a role diet plays in our performance. Alex gives us her expert insights on how to optimize both your daily and training nutrition needs. In this episode we hear about: - Alex's background in nutrition and the role it plays in her races - The mom...
53. Mari Bandin: From Obese to Endurance Cyclist
January 06, 2022 10:00 - 1 hourDon’t miss this week’s episode with Mari Bandin - plant based fasting coach. This mom of two has journeyed from obese to healthy endurance cyclist. Facing a serious health scare with her daughter, Mari’s family eliminated dairy to manage the daughter’s symptoms. After quickly seeing positive health impacts, the family committed to a vegan lifestyle. Eleven years later and Mari’s family has never been healthier. Listen to this episode to hear about: How eliminating dairy changed Mari’s ...
53. Mari Bandin: From Obese to Endurance Cyclist
January 06, 2022 10:00 - 1 hour - 55.1 MBDon’t miss this week’s episode with Mari Bandin - plant based fasting coach. This mom of two has journeyed from obese to healthy endurance cyclist. Facing a serious health scare with her daughter, Mari’s family eliminated dairy to manage the daughter’s symptoms. After quickly seeing positive health impacts, the family committed to a vegan lifestyle. Eleven years later and Mari’s family has never been healthier. Listen to this episode to hear about: How eliminating dairy changed Mari’s ...
52. Zone 1: Fitness Holi-daze
December 30, 2021 09:00 - 35 minutes - 32.6 MBHoli-daze definition: The time period between Thanksgiving and New Year’s where a person feels extremely exhausted. Tune in to this episode to hear about: What’s helping Caroline stay healthy without the hangover this Holi-daze Season Reflections on the past two guest episodes with Lynette Estrada and Mike Estevez Caroline’s main takeaway from competing - unprepared - in a 70.3 Introduction to 2022’s first guest - Mari Bandin Why We Tri plans for 2022 For more insights, tips, and tr...
51. Lynette Estrada: The Woman Who Conquered The Inevitable
December 16, 2021 09:00 - 38 minutes - 35 MBWe aren't always immediately aware of injuries that our bodies have, and that is exactly what happened to Lynette Estrada. Undergoing multiple repeat surgeries, she didn't let any of it stop her from persevering with endurance sports. Find out what drives Lynette as she tells us about her incredible journey of surgeries, recoveries, and persistence to finally be healthy enough for a triathlon. In this episode we hear about: - Lynette's motivational story of persistence despite both drastic p...
50. Mike Estevez: Understanding The Essence of Training an Athlete
December 02, 2021 22:57 - 1 hourMike Estevez: Event Announcer, 12 Time Ironman Finisher, USA Triathlon Level1 Coach, IronmanU Triathlon Coach, US Masters Level 2 Swim Coach, USA Cycling Level 3 Coach, ACSM Personal Trainer, Father and devoted Husband. Today’s episode starts with a little back story of how Why We Tri Podcast came into existence. In life we meet people who help us get back up and keep moving. For me that was teammate and good friend Gabriel Yanni. After the loss of my mom back in 2018 Gabe would encourage m...
50. Mike Estevez: Understanding The Essence of Training an Athlete
December 02, 2021 22:57 - 1 hour - 63.7 MBMike Estevez: Event Announcer, 12 Time Ironman Finisher, USA Triathlon Level1 Coach, IronmanU Triathlon Coach, US Masters Level 2 Swim Coach, USA Cycling Level 3 Coach, ACSM Personal Trainer, Father and devoted Husband. Today’s episode starts with a little back story of how Why We Tri Podcast came into existence. In life we meet people who help us get back up and keep moving. For me that was teammate and good friend Gabriel Yanni. After the loss of my mom back in 2018 Gabe would encourage m...
49. Jonathan Schwartz: From Brain Surgery to Ironman
November 11, 2021 15:00 - 36 minutes - 33.1 MBPush past your challenges and don't let anything stop you. That's exactly what our guest this week Jonathan Schwartz did when faced with multiple brain surgeries. Jonathan shares his experiences in the triathlon world, despite having to recover both physically and mentally. In this episode we hear about: - Jonathan's incredible persistence through two brain surgeries to complete an IronMan. - The feelings athletes have after they complete a race and how to overcome negative feelings. - The ...
47. Zone 1: Avoiding Burnout
November 04, 2021 09:00 - 18 minutesGrab your favorite beverage and join Caroline as she manages burnout and heads into a 70.3 race weekend! In this week’s episode, Caroline shares how letting go of her anger and slowing down has transformed her triathlon experience. In this episode, we hear about: Tips for keeping your nutrition on track while dealing with life’s curveballs Strategies for staying connected to your goals to avoid overwhelm and burnout The power of not completing everything on your to do list How mult...
48. Zone 1: Avoiding Burnout
November 04, 2021 09:00 - 18 minutesGrab your favorite beverage and join Caroline as she manages burnout and heads into a 70.3 race weekend! In this week’s episode, Caroline shares how letting go of her anger and slowing down has transformed her triathlon experience. In this episode, we hear about: Tips for keeping your nutrition on track while dealing with life’s curveballs Strategies for staying connected to your goals to avoid overwhelm and burnout The power of not completing everything on your to do list How multi...
48. Zone 1: Avoiding Burnout
November 04, 2021 09:00 - 18 minutes - 17.2 MBGrab your favorite beverage and join Caroline as she manages burnout and heads into a 70.3 race weekend! In this week’s episode, Caroline shares how letting go of her anger and slowing down has transformed her triathlon experience. In this episode, we hear about: Tips for keeping your nutrition on track while dealing with life’s curveballs Strategies for staying connected to your goals to avoid overwhelm and burnout The power of not completing everything on your to do list How multi...
47. Hannah Conway: The Hardest Race In The World
October 28, 2021 08:00 - 30 minutes - 27.9 MBHeal your relationship with food, your body, and yourself. That's the mantra behind this week's guest, Coach Hannah Conway, who joins Caroline to explore our inner worlds and limitations. Hannah shares expert advice for keeping composure in triathlon's greatest difficulties - tough races, defeat, and failure. In this episode we hear about: One of the most challenging races in Wales that will push just about anyone to their limits. The choices we have to make when faced with defeat in a ra...
46. Zone 1: Moms Who Tri
October 19, 2021 23:11 - 49 minutes - 45.4 MBThe future is female. The future of triathlons, that is. This episode is all about Moms Who Tri. On this Zone 1, Caroline discusses the growing trend of women participating in triathlons. Caroline shares what she’s learned - often the hard way - about training for and competing in your first triathlon as a mom. In this episode, we hear Caroline’s insights on: The right race for beginner triathletes How to find your first triathlon Finding a pool that won’t break the bank Everything...
45. Dr. Tom O'Bryan: Fix Your Brain, Body, and Gut for Triathlon Success
October 07, 2021 09:00 - 38 minutes - 35.6 MBAre you tired? Achy? Dehydrated? Thinking you are eating "right" but not seeing the results in training? Your brain, body, and gut may be working against you! Join us this week as Caroline sits down with world renowned Dr. Tom O'Bryan, author of "The Autoimmune Fix" and "You Can Fix Your Brain." In this episode, Caroline and Dr. Tom go deep on autoimmune health, the real truth behind gluten, and how you can heal yourself for peak triathlon performance. In this episode we hear about: - Th...
44. Zone 1: Behind the Why We Tri Scene with Claire Rattan
September 30, 2021 09:00 - 44 minutes - 40.9 MBThis week, we head behind the scenes at Why We Tri and Caroline introduces us to Claire Rattan, Why We Tri PR intern. In this episode we hear about: Claire’s fitness journey and how she fits working out into a busy college schedule How Claire uses fitness to support her mental health How Claire supports Why We Tri Subscribe to the Why We Tri Podcast: https://link.chtbl.com/whywetri Join the Why We Tri Strava Community: https://www.strava.com/clubs/959859 Powered by mintinghouse: h...
43. Bill Christy: How the CEO of CLASH is Evolving Triathlons
September 16, 2021 09:00 - 46 minutes - 43 MBBill Christy, CEO of CLASH, a triathlete at heart, graciously Zoomed in from his Daytona International Speedway Office with his favorite morning beverage in hand, to share his Why in Triathlon. We are just a few days out from CLASH Family's inaugural event: CLAS Miami. This historic triathlon festival is set to take place in Miami's very own Homestead-Miami Speedway. Only 35 minutes from Miami International Airport, making it a top Triathlon Triathlon Destination for years to come. In this ...
42. Zone 1 with Caroline: Moving On
September 09, 2021 09:00 - 35 minutes - 32.6 MBWhy We Tri is back from summer break with new episodes as we Fall into Winter! Don’t miss this episode as we kick off the season with Caroline going deep on her Why, how she’s defeating distractions, and how she’s handling life’s losses. In this episode we hear about: How Caroline is defeating distractions in her life How Caroline feels about the phrase “just move on” and how to actually handle loss The book that Caroline recommends for anyone in a tough spot The updated Why We Tri web...
41. Coach Noah Lam: Inspiring the Next Generation of Triathletes
September 02, 2021 09:00 - 35 minutes - 32.5 MBThis is the last episode in our summer series where we return to fan favorite episodes from the last year. In this episode, we head north to Stony Brook, NY to meet CEO and Head Coach; Noah Lam. It only takes a few moments to realize Noah and his wife, Irene Chan Lam, have the biggest hearts on earth. Noah and his wife's journey into marathons and triathlons start with volunteering at various races. Later an inner passion is revealed: Noah Lam becomes Head Coach of Youth Triathlon Team: Lig...
EP 26: Coach Noah Lam: Inspiring the Next Generation of Triathletes
September 02, 2021 09:00 - 35 minutesThis is the last episode in our summer series where we return to fan favorite episodes from the last year. In this episode, we head north to Stony Brook, NY to meet CEO and Head Coach; Noah Lam. It only takes a few moments to realize Noah and his wife, Irene Chan Lam, have the biggest hearts on earth. Noah and his wife's journey into marathons and triathlons start with volunteering at various races. Later an inner passion is revealed: Noah Lam becomes Head Coach of Youth Triathlon Team: Lig...
41. Coach Noah Lam: Inspiring the Next Generation of Triathletes
September 02, 2021 09:00 - 35 minutesThis is the last episode in our summer series where we return to fan favorite episodes from the last year. In this episode, we head north to Stony Brook, NY to meet CEO and Head Coach; Noah Lam. It only takes a few moments to realize Noah and his wife, Irene Chan Lam, have the biggest hearts on earth. Noah and his wife's journey into marathons and triathlons start with volunteering at various races. Later an inner passion is revealed: Noah Lam becomes Head Coach of Youth Triathlon Team: Lig...
40. One More Minute with Peak Performance Coach Leah Jantzen
August 26, 2021 09:00 - 37 minutesAll month long, Why We Tri is rebroadcasting our fan-favorite episodes from the last year. This week, Caroline is joined by Long Island's Elite endurance athlete and Mental Performance Coach Leah Jantzen. In this episode, we hear about: How Leah balances her role as mom of 4 with triathlon training How pushing for just “one more minute” can get us closer to our goals Leah’s journey to the 2021 Kona Ironman World Championships For more insights, tips, and training encouragement follow ...
One More Minute with Peak Performance Coach Leah Jantzen
August 26, 2021 09:00 - 37 minutesAll month long, Why We Tri is rebroadcasting our fan-favorite episodes from the last year. This week, Caroline is joined by Long Island's Elite endurance athlete and Mental Performance Coach Leah Jantzen. In this episode, we hear about: How Leah balances her role as mom of 4 with triathlon training How pushing for just “one more minute” can get us closer to our goals Leah’s journey to the 2021 Kona Ironman World Championships For more insights, tips, and training encouragement follow ...
40. Coach Leah Jantzen: One More Minute with a Peak Performance Coach
August 26, 2021 09:00 - 37 minutes - 34.8 MBAll month long, Why We Tri is rebroadcasting our fan-favorite episodes from the last year. This week, Caroline is joined by Long Island's Elite endurance athlete and Mental Performance Coach Leah Jantzen. In this episode, we hear about: How Leah balances her role as mom of 4 with triathlon training How pushing for just “one more minute” can get us closer to our goals Leah’s journey to the 2021 Kona Ironman World Championships For more insights, tips, and training encouragement follow ...
39. Performance Nutritionist, Amateur Triathlete, and Kidney Transplant Recipient - Fiona O'Donnell
August 19, 2021 09:00 - 27 minutesPerformance Nutritionist, Amateur Triathlete, and Kidney Transplant Recipient All August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we 'hop the pond' to Cork, Ireland and grab a cup of coffee with Super-Mom-Wife-Nutritionist-Triathlete-Kidney Transplant Recipient: Fiona O'Donnell. In this episode, we hear about: - Fiona's fear of water and her first failed swimming event - Fiona's battle with kidney disease and how it unfolded her swimming jo...
Performance Nutritionist, Amateur Triathlete, and Kidney Transplant Recipient - Fiona O'Donnell
August 19, 2021 09:00 - 27 minutesPerformance Nutritionist, Amateur Triathlete, and Kidney Transplant Recipient All August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we 'hop the pond' to Cork, Ireland and grab a cup of coffee with Super-Mom-Wife-Nutritionist-Triathlete-Kidney Transplant Recipient: Fiona O'Donnell. In this episode, we hear about: - Fiona's fear of water and her first failed swimming event - Fiona's battle with kidney disease and how it unfolded her swimming j...
39. Fiona O'Donnell: Performance Nutritionist, Amateur Triathlete, and Kidney Transplant Recipient
August 19, 2021 09:00 - 27 minutes - 25.4 MBPerformance Nutritionist, Amateur Triathlete, and Kidney Transplant Recipient All August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we 'hop the pond' to Cork, Ireland and grab a cup of coffee with Super-Mom-Wife-Nutritionist-Triathlete-Kidney Transplant Recipient: Fiona O'Donnell. In this episode, we hear about: - Fiona's fear of water and her first failed swimming event - Fiona's battle with kidney disease and how it unfolded her swimming jo...
From Alcohol Addiction to Ironman Sobriety with Hugues Posschelle (Rebroadcast)
August 12, 2021 09:00 - 25 minutesAll August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we return to the inspiring story of local Miami triathlete Hugues Posschelle who leaned into triathlons while recovering from alcohol addiction. Hugues joins the podcast to discuss: How triathlon training supported his addiction recovery How triathlons gave his life purpose and challenge How to keep training when the future of races is uncertain Why patience is the key to longevit...
38. From Alcohol Addiction to Ironman Sobriety with Hugues Posschelle (Rebroadcast)
August 12, 2021 09:00 - 25 minutesAll August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we return to the inspiring story of local Miami triathlete Hugues Posschelle who leaned into triathlons while recovering from alcohol addiction. Hugues joins the podcast to discuss: How triathlon training supported his addiction recovery How triathlons gave his life purpose and challenge How to keep training when the future of races is uncertain Why patience is the key to longevity...
38. Hugues Posschelle: From Alcohol Addiction to Ironman Sobriety (Rebroadcast)
August 12, 2021 09:00 - 25 minutes - 23.4 MBAll August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we return to the inspiring story of local Miami triathlete Hugues Posschelle who leaned into triathlons while recovering from alcohol addiction. Hugues joins the podcast to discuss: How triathlon training supported his addiction recovery How triathlons gave his life purpose and challenge How to keep training when the future of races is uncertain Why patience is the key to longevity...
37. The Miami Triathlon Gone Virtual and Sports in a Pandemic World with Frankie Ruiz Chief Running Officer, Life Time - Miami Marathon (Rebroadcast)
August 05, 2021 09:00 - 25 minutesAll August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we are returning to a local favorite - Frankie Ruiz, Chief Running Officer at Life Time - Miami Marathon. The Miami Triathlon co-founder joins the podcast to discuss the state of triathlons in this pandemic world and how it impacts the community. Frankie tells the inspiring story behind the creation of the Miami Triathlon, and how it has grown to become what it is today. Connect w/ Franki...
37. Frankie Ruiz: The Miami Triathlon Gone Virtual and Sports in a Pandemic World with the Chief Running Officer, Life Time - Miami Marathon (Rebroadcast)
August 05, 2021 09:00 - 25 minutes - 23.3 MBAll August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we are returning to a local favorite - Frankie Ruiz, Chief Running Officer at Life Time - Miami Marathon. The Miami Triathlon co-founder joins the podcast to discuss the state of triathlons in this pandemic world and how it impacts the community. Frankie tells the inspiring story behind the creation of the Miami Triathlon, and how it has grown to become what it is today. Connect w/ Franki...
The Miami Triathlon Gone Virtual and Sports in a Pandemic World with Frankie Ruiz Chief Running Officer, Life Time - Miami Marathon (Rebroadcast)
August 05, 2021 09:00 - 25 minutesAll August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we are returning to a local favorite - Frankie Ruiz, Chief Running Officer at Life Time - Miami Marathon. The Miami Triathlon co-founder joins the podcast to discuss the state of triathlons in this pandemic world and how it impacts the community. Frankie tells the inspiring story behind the creation of the Miami Triathlon, and how it has grown to become what it is today. Connect w/ Franki...