52. Zone 1: Fitness Holi-daze

Why We Tri | Endurance Sports Podcast for All Levels

English - December 30, 2021 09:00 - 35 minutes - 32.6 MB
Fitness Health & Fitness Sports triathlon fitness story challenges ironman races wellness health sports goals Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 51. Lynette Estrada: The Woman Who Conquered The Inevitable

Next Episode: 53. Mari Bandin: From Obese to Endurance Cyclist

Holi-daze definition: The time period between Thanksgiving and New Year’s where a person feels extremely exhausted.

Tune in to this episode to hear about:

What’s helping Caroline stay healthy without the hangover this Holi-daze Season

Reflections on the past two guest episodes with Lynette Estrada and Mike Estevez

Caroline’s main takeaway from competing - unprepared - in a 70.3

Introduction to 2022’s first guest - Mari Bandin

Why We Tri plans for 2022

For more insights, tips, and training encouragement follow us on Instagram @whywetripodcast.

Caroline’s Favorite Holi-daze Beverage

Athletic Brewing Podcast: Without Compromise

Get your free 6-pack when you refer a friend on www.AthleticBrewing.com

Connect with Lynette:

IG: @autismtrimom

FB: Lynette Estrada

Connect with Mike

IG: @ mikeestevez

FB: Mike Estevez

Twitter: Mikeyestevez

Website: www. MiamiTriGuy.com

Connect with Mari
IG: @veganandfasting

Set Your 2022 Goals with Previous Guest Bryan McFarland’s 3x5 Life Cards. Order yours at www.3x5Life.com
Learn more about your ad choices. Visit megaphone.fm/adchoices