32. Zone 1 with Caroline: Transitions
Why We Tri | Endurance Sports Podcast for All Levels
English - July 01, 2021 09:00 - 25 minutes - 23.1 MBFitness Health & Fitness Sports triathlon fitness story challenges ironman races wellness health sports goals Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 31. Zone 1 with Caroline: Adapt
In this one-on-one Zone 1 on Transitions, Caroline shares her insights on the power of transitions and what transitions - both in triathlons and in life - can teach us about ourselves.
In this episode, we hear about:
The human side of triathlons
How to connect to your inner why
How to align your life’s activities with your inner why
How Level Up Cycling Movement is bringing cycling to underexposed communities
For more insights, tips, and training encouragement follow Caroline on instagram @whywetripodcast
And remember to stay hydrated!
Follow Level Up Cycling @levelup_cyclingmovement
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