Zone 1 w/ Caroline

Today's Beverage:
What do you drink right after your workouts/training?
Here's my all time FAVORITE
Tailwind Recovery Drink

Written Reviews:
Kisha Coney - Thanks for the review!
We are putting together a 100mile Women's Ride (3/27/2021) to empower other women in cycling!
GoFundMe: 100 Mile Women's Ride

Reflect:
EP20: 'Ultra' Tim Davis
Story Time!
I read you a sneak peak of Tim's brave book;
Tripolar: The Story of a Bipolar Triathlete
Limited Time Offer 2/17 - 2/21

Next Guest:
EP22: Ironheart Jeremy Woodward
Bundle up for the next episode because we are heading to New Hampshire!
Jeremy Woodward is a 2x Heart Failure Survivor who graciously reveals his Ironman journey in his new book:
Heart Failure to Victory
co-authored w/ Ben Veilleux

Connect w/ Caroline:
FaceBook
Instagram
LinkedIn
Email: [email protected]
Website

See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Zone 1 w/ Caroline


Today's Beverage:

What do you drink right after your workouts/training?

Here's my all time FAVORITE

Tailwind Recovery Drink


Written Reviews:

Kisha Coney - Thanks for the review!

We are putting together a 100mile Women's Ride (3/27/2021) to empower other women in cycling!

GoFundMe: 100 Mile Women's Ride


Reflect:

EP20: 'Ultra' Tim Davis

Story Time!

I read you a sneak peak of Tim's brave book;

Tripolar: The Story of a Bipolar Triathlete

Limited Time Offer 2/17 - 2/21


Next Guest:

EP22: Ironheart Jeremy Woodward

Bundle up for the next episode because we are heading to New Hampshire!

Jeremy Woodward is a 2x Heart Failure Survivor who graciously reveals his Ironman journey in his new book:

Heart Failure to Victory

co-authored w/ Ben Veilleux


Connect w/ Caroline:

FaceBook

Instagram

LinkedIn

Email: [email protected]

Website


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices